This Is Heartbeat

In this episode Landon Saunders suggests three phases that comprise the journey of every person seeking to live a meaningful, joyful life.

The news can be disconcerting. Relationships get tattered. But how do we respond when all is not well in our life? On this episode Landon Saunders shares ideas on what to do when things are pressing in…on how to deal with stress…and how, even today, to find peace.

On this episode, Landon concludes his thoughts on the importance of the way we view time -- an archived presentation for friends of Heartbeat, from the 1980s.

Landon continues his discussion of the way we view time...and the idea that we actually have all the time we need to do everything we need to dol

In the 1980's Landon recorded a series of messages for friends who supported his work. They were podcast-like long before podcasts burst onto the scene. On this episode we're featuring the first few minutes of one such recording...and the subject is Time...and the way we view it. Though the recording is less than studio quality, the message is timeless.

This episode concludes a 3-part series with a professional services group in British Columbia. In a presentation focused on. going a bit deeper than conventional self-improvement, Landon wraps up his thoughts with the suggestion that we all come "with joy built in."

In episode 35 we rejoin Landon’s presentation to a group of professionals in British Columbia. He draws a distinction between things we often equate with joy to underscore the idea that joy is at the center of what it means to be a human being. In fact, we have the capacity to summon joy. 

Landon addresses a Professional Services group in British Columbia. His overarching theme is the suggestion that Joy is at the center of life. Today, in Part 1 of a 2 part discussion, he asks the question, “are you fun to be with.”

Once again, we eavesdrop on a presentation Landon made decades ago during a community workshop. And the subject matter may seem a little tough -- the question of death. In this episode Landon explores 5 undeniable about death...and suggests a productive framework for us to think about and discuss death.

Addressing a community workshop audience, Landon Saunders suggests five tests that will help determine if you're winning as a person. And, to not leave us hanging, Landon reveals the one approach to life that meets every test.

This episode rejoins Landon during a presentation made almost 30 years ago to the leadership team of a healthcare organization. This excerpt from his presentation -- every bit as relevant today -- focuses on how we determine the worth of a person.

In the early 90's Landon spent a good deal of time speaking to companies and service organizations in communities across the United States. In this episode of the podcast, we listen in as Landon visits with a healthcare organization, and discusses the critical nature of the way we feel about ourselves -- our self esteem.

On this episode we rejoin Landon for Part 4 of a message he recorded nearly thirty years ago for a group of friends. The topic is Joy. (If you missed any of the first three in this series, you can find them on the Show page.) On this series conclusion, Landon argues that you were made for joy.

Landon continues his discussion of the meaning of Joy in this episode with a thought provoking exploration of how to deal with the failures we experience in life.

In Part 2 of “A Time For Joy” Landon explores the idea that Joy actually reshapes our relationships.

Before there was any such thing as a podcast, in the early days of his work with Heartbeat, Landon Saunders sat down each month to record an audio message for friends. On this early December episode we're featuring one of those messages, recorded at this time of year sometime in the early 1980's. In keeping with the season, Landon shares thoughts on joy...and being fun to be with

In the wake of Hurricane Andrew's devastating tear through the state of Florida in the early 90's, the Miami Herald newspaper invited Landon Saunders to visit with its team. Today's episode is Part 2 of his presentation -- "How to Survive in a World That Breaks Everyone."

This episode is Part 1 of a presentation to the team at the Miami Herald. Landon Saunders shares ideas on how to keep from losing your life in a world that breaks everyone.

When all is not well, when peace seems elusive, when stress presses in to the degree that it affects the way we see everything, what can we do? How do we respond? In this episode Landon shares ideas about how to stay grounded, maintain clear perspective in the midst of whatever life might throw at you.

Landon offers practical insights for dealing with four common challenges -- What to do when it feels like everything is falling apart at once, a different wy to think about fear, the real reason we make excuses, and the value in treating your ideas with respect. Use this link for your complimentary download of Landon's "FIVE IDEAS," mentioned in this episode.

This episode is really three-in-one, featuring bite-sized idea starters on whaat it means to invest in family.

On this episode, we dive into the archive of Heartbeat Radio programs to explore the idea of Freedom.

In this episode of Heartbeat, The Podcast, Landon Saunders discusses the walls that can arise in relationships and how to deal with them. He explores the reasons behind these walls and the struggles that we often face when we feel invaded or threatened. Landon emphasizes the importance of listening, understanding, and nourishing oneself in order to strengthen the relationship. And he highlights th...

In this episode of Heartbeat: The Podcast, Landon Saunders explores the need for relationships and the dangers of underestimating their significance. Landon discusses the lessons of relationship, including self-discovery and personal growth. He also delves into the idea of being fun to be with and the importance of joy in relationships -- highlighting the role of joy in building and sustaining hea...

In this episode, Landon Saunders explores the concept of settling our accounts with love. He discusses the balance between love and work, the impact of job dissatisfaction on our relationships, and the importance of understanding and taming our emotions. Landon emphasizes that love is the only inexhaustible resource we have to settle our accounts and explores how love can make us equal t...