The Zachary Stockill Podcast

In today’s video, I’m going to talk about one of those skills that will improve every area of your life: emotional control. Read or watch below to discover how to achieve emotional control. Zachary Stockill: In today’s video, I’m going to talk about one of the skills that will improve just about every area of your […] The post How to Achieve Emotional Control: Listen to This [VIDEO] appeared first...

In today’s video, I respond to someone who wants to know how to change deeply held beliefs around sex. Read or watch below to learn how to change beliefs about sex. Zachary Stockill: Everyone has a certain framework that they rely on to go through life and make sense of the world. And every once in […] The post “How To CHANGE Beliefs About Sex?” Q & A [VIDEO] appeared first on Overcoming Retroacti...

In today’s video, I want to respond to a viewer’s question related to retroactive jealousy triggers: “Do I have to accept that certain things will always trigger me?” Read or watch below to hear my response to the question, “Will retroactive jealousy triggers go away?” Zachary Stockill: I get a lot of questions about triggers from […] The post “Will Retroactive Jealousy Triggers Go Away?” My Respo...

In today’s video, I’m going to answer the question: “Is the exposure technique applicable when it comes to retroactive jealousy?” Read or watch below to learn more about my thoughts about a common retroactive jealousy exposure technique. Zachary Stockill: If you are currently struggling with any kind of symptoms relating to anxiety, or retroactive jealousy, and […] The post Retroactive Jealousy Ex...

In today’s video, I share three more questions every retroactive jealousy sufferer should ask themselves. Read or watch below to discover more questions for retroactive jealousy sufferers. Zachary Stockill: Some of you may be surprised to know that I really believe that most retroactive jealousy sufferers have many of the answers to the questions they need […] The post 3 More Questions For Retroac...

In today’s video, I provide my thoughts on marriage. Read or watch below to learn more about my response to the Google search “Zachary Stockill wife”. Zachary Stockill: So I need to start today’s video with a bit of an embarrassing confession. The other day, I was Googling my own name, because curiosity got the best […] The post “Zachary Stockill Wife??” My Thoughts on Marriage [VIDEO] appeared fi...

In today’s video, I want to talk about one of the simplest and easiest ways to maintain the spark in a long-term relationship. Read or watch below to learn more about how to make sexual attraction last. Zachary Stockill: If you look around YouTube, if you look around Google, there are a million different answers to […] The post How To Make Sexual Attraction Last: Is THIS It? [VIDEO] appeared first...

In today’s video, I talk about what I’ve learned over the past 10 years of working on retroactive jealousy. Read or watch below to learn more about my experience as a full-time coach working on retroactive jealousy. Zachary Stockill: It’s hard to believe, but this month marks 10 years since I published my first book, […] The post Working on Retroactive Jealousy: My Lessons After 10 Years [VIDEO] a...

In today’s video, I want to explore the relationship between the concept of “projection” and retroactive jealousy. Read or watch below to learn more about retroactive jealousy and projecting. Zachary Stockill: If you have been in a relationship for any amount of time, odds are good that at least once or twice,you’ve been guilty of projecting […] The post Retroactive Jealousy and “Projecting” (Does...

Today, I’m going to talk about how to care less about what other people think, and become more selective about whose opinion you value. Read or watch below to discover how to care less about what other people think. Zachary Stockill: This year marks 10 years since I started working one on one with retroactive jealousy […] The post How To Care LESS About What Other People Think [VIDEO] appeared fir...

In today’s video, I will explain why trying to suppress intrusive thoughts is the wrong approach. I’ll also give you some ideas for what to try instead. Read or watch below to learn more about dealing with intrusive thoughts. Zachary Stockill: When you are struggling with unwanted painful, intrusive thoughts, it’s tempting to try to suppress […] The post Dealing With Intrusive Thoughts: The #1 Mis...

In today’s video, I want to share five reasons why retroactive jealousy is no longer an issue in my life. Read or watch below to hear why I no longer struggle with retroactive jealousy. Zachary Stockill: I don’t often talk about my personal life on this channel. But it seems to me that many of you […] The post I NO LONGER Struggle With Retroactive Jealousy. Here’s Why… [VIDEO] appeared first on Ov...

In today’s video, I want to explore the potential connection between nutrition, diet, and retroactive jealousy. Read or watch below to learn more about retroactive jealousy and your diet. Zachary Stockill: In a recent video on this channel, I spoke about the potential connections between alcohol and retroactive jealousy. In today’s video, I want to explore […] The post Retroactive Jealousy and You...

In today’s video, I talk about one of the “secret” causes of retroactive jealousy that I don’t hear a lot of people talking about. Read or watch below to learn more about a secret cause of retroactive jealousy. Zachary Stockill: One of the most common questions I receive from people who find my YouTube channel and […] The post Is This a SECRET Cause of Retroactive Jealousy? [VIDEO] appeared first...

In today’s video, I want to talk about two things that are often related: alcohol and retroactive jealousy. Read or watch below to learn more about the possible connection between alcohol and retroactive jealousy. Zachary Stockill: Whenever we’re facing a problem in life, in particular a recurring problem, it’s important to take a look at all […] The post Alcohol and Retroactive Jealousy: A Few Th...

In today’s video, I’m going to share my top 5 “distractions” from retroactive jealousy and how they can be valuable. Read or watch below to learn more about retroactive jealousy distractions. Zachary Stockill: Needless to say, when life gets difficult, we could all use a little bit of a distraction sometimes. And certainly, when you’re struggling […] The post Retroactive Jealousy DISTRACTIONS: Try...

In today’s video, I’m going to give you 5 tips to ensure that you’re going to struggle with retroactive jealousy forever. Read or watch below to discover how to keep struggling with retroactive jealousy. Zachary Stockill: On this channel, I give you all kinds of exercises and perspectives and practices to overcome retroactive jealousy as […] The post Top-5 Tips to KEEP Struggling With Retroactive...

In today’s video, I’m going to share 6 tips on moving on from the feeling “I wish my girlfriend’s past was different.” Read or watch below to learn more about healing from feeling “I wish my girlfriend’s past was different.” Zachary Stockill: At one time or another, most retroactive jealousy sufferers have the feeling that they […] The post “Wish My Girlfriend’s Past was DIFFERENT…” 6 Tips to Heal...

In today’s video, I respond to a viewer question: “Why do women have more success on dating apps than men?” Read or watch below to hear my response to the question “Why do women have more dating options than men?” Zachary Stockill: I received an interesting email lately from a viewer of this channel asking me […] The post “Do Women Have MORE Dating Options Than Men?” Q & A [VIDEO] appeared first o...

In today’s video, I’m going to go into detail about retroactive jealousy and the “Best Friend Technique.” Read or watch below to learn more about the “Best Friend Technique.” Zachary Stockill: If you are struggling with retroactive jealousy, there’s a high likelihood that your “best friend” can help you out. In today’s video, I’m going to […] The post Retroactive Jealousy and the “Best Friend Tech...

Join thousands of retroactive jealousy survivors from around the world, and start getting clarity and peace of mind about your partner’s past right now. Read or watch below to learn more about thinking of yourself as a “victim of retroactive jealousy,” and how it’s stopping you from getting clarity and peace of mind. Zachary Stockill: […] The post “VICTIM of Retroactive Jealousy and My Partner’s P...

In today’s video, I address an interesting question I received recently: “How can I convince myself that women can be sexual?” Read or watch below to know more about how to stop sexually shaming women. Zachary Stockill: It’s no secret that a lot of men struggle with the idea of female sexuality for a lot of […] The post “Sexually Shaming Women… How To Stop?” Q & A [VIDEO] appeared first on Overcom...

In today’s video, I share the top 5 mistakes that I see retroactive jealousy sufferers making all the time, based on a decade of work in this field. Read or watch below to learn more about the most common retroactive jealousy mistakes. Zachary Stockill: If you have been struggling with retroactive jealousy for any period of […] The post Retroactive Jealousy MISTAKES (Most) Sufferers Make [VIDEO] a...

In today’s video, I’ll try to answer the question: when does self-improvement become self-indulgence? Read or watch below to learn more about the truth about self-help. Zachary Stockill: If you’re watching this video right now, chances are pretty good that you have at least some interest in personal development.  But when does self-improvement become self-indulgent?  […] The post The TRUTH About S...

In today’s video, I want to talk about what I believe to be the least useful human emotion (and what you can do to transcend it). Read on or watch below to learn more about retroactive jealousy and self-pity. Zachary Stockill: In today’s video, I want to talk about what I believe to be the […] The post Retroactive Jealousy and Self-Pity: How to Get Out [VIDEO] appeared first on Overcoming Retroact...