Keana W. Mitchell
The Worth Loving Podcast
The Worth Loving Podcast is a healing space for women who are ready to rebuild their self‑worth, break old emotional patterns, and step into a life that feels grounded, whole, and deeply aligned. Hosted by Keana Mitchell trauma‑informed relationship coach, songwriter, and creative storyteller, this podcast blends heartfelt conversations with original music that speaks to the soul. Each episode weaves together: Honest, compassionate conversations about healing from emotional wounds Practical tools for self‑worth, boundaries, and emotional clarity Reflective soundscapes and original music that d...
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Running Back To You 29.08.2018 32:46
In this episode of Music and Vibes Keana W. Mitchell talks about why she is afraid to go to work. She also talks about why changing is so hard to do. If you would like to contact Keana W. Mitchell just go to the Music and Vibes Facebook page and leave her a message at the link below. https://www.facebook.com/themusicandvibespodcast/
In Case You Missed It! 23.08.2018 25:13
In this episode of Music and Vibes Keana W. Mitchell talks about how she realized that she was loved by her husband.
Moving On 15.08.2018 37:32
In this episode of Music and Vibes Keana W. Mitchell talks about when it is a good time to move on with your life.
You Made Me Smile 08.08.2018 33:01
In this episode of Music and Vibes Keana W. Mitchell talks about having hope in hopeless situations.
God 25.07.2018 33:55
In this episode of the Music and Vibes Podcast Keana W. Mitchell talks about friendship and how it has enhanced her life.
The Amended Episode 18.07.2018 24:43
In this episode of the podcast Keana W. Mitchell talks about some of the reasons why women cheat.
Waiting On You 11.07.2018 29:31
In this episode of the Music and Vibes podcast Keana W. Mitchell talks about what it truly means to "wait" on your spouse to become a better version of him/herself.
The Blue Song 04.07.2018 23:58
In this episode of the Music and Vibes podcast Keana W. Mitchell talks about how it is normal to feel sad or "feel blue". She also talks about how she deals with these emotions.
The Answer 20.06.2018 27:42
In this episode of the Music and Vibes podcast Keana W. Mitchell talks about what it means to wait on God to answer to your prayers.
God, I Tried 13.06.2018 25:10
In this episode of the podcast Keana W. Mitchell talks about finding balance in your personal and social life. Keana also talks about being self-righteous.
God Loves Me 06.06.2018 26:27
In this episode of the Music and Vibes podcast Keana W. Mitchell talks about sibling rivalry and the greatest love that she has ever experienced.
Why Women Cheat 09.05.2018 17:13
In this episode of the Music and Vibes podcast Keana W. Mitchell talks about how important honesty is to a marriage or dating relationship.
I Love You 02.05.2018 23:10
In this episode of the Music and Vibes Podcast. Keana W. Mitchell talks about the importance of parents talking with their kids about the "birds and the bees". Keana also talks about giving and receiving love.
I Still See You 25.04.2018 20:55
In this episode of Music and Vibes Keana W. Mitchell talks about how the documentary What the Health impacted her life and eating habits. Keana also talks about the importance of guarding our hearts and listening to your first instinct.
At the Alter 10.04.2018 23:21
In this episode of Music and Vibes Keana W. Mitchell talks about how she is always busy and shares some of her time hacks with the listeners. She also talks about how having a need for control can be good and bad at the same time. The song " At the Alter" is also featured in this episode.
Hope You're Having A Good Day 04.04.2018 16:43
In this episode of the podcast Keana W. Mitchell talks about love, what it means to her, and how she thinks about love. She also shares one of her favorite songs that shows the true meaning of love.
Music and Vibes 20.03.2018 4:11
In this episode of the podcast Keana W. Mitchell introduces herself and talks about why she is launching the Music and Vibes Podcast.
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