The Woo Curious Podcast

What does it really mean to come home to yourself? In this solo episode, Eileen explores the deeper layers behind this powerful phrase and why it is showing up everywhere right now. You will hear what disconnection can feel like, how coming home shows up in the body, and why this journey is not about fixing yourself but remembering who you already are. This is a conversation about rest, resilience...

The Spring Equinox is a moment of balance between light and dark. It is also a powerful invitation to reconnect with ritual, intention, and community. In this solo episode of the Woo Curious Podcast, Eileen explores the energetics of the Spring Equinox, sometimes known as Ostara in modern pagan traditions. She shares the folklore behind the season, the symbolism of the equinox, and why ritual prac...

Your body is not the problem. It is the messenger. In this episode, I sit down with Cathy Williams, founder of Intuitive Self and author of Body Wisdom, to explore how intuition speaks through the body and why so many of us have learned to override it. We talk about burnout, disconnection, and the quiet ways women abandon their inner knowing. Cathy shares how movement therapy and expressive arts c...

In Part 2 of the Witch Wound Masterclass, we move into the path of healing. If the witch wound runs deep, how do we begin to unwind it gently and sustainably? In this episode, Eileen explores: -Awareness as the first step in healing - Speaking your truth in small, safe ways -Reconnecting with your body’s wisdom -Cyclical living and sacred rest -Ritual and ceremony as containers for transformation...

The witch wound did not start with you. In Part 1 of this powerful masterclass, I explore the historical roots of the witch wound and how centuries of persecution, patriarchal conditioning, and ancestral trauma continue to shape women today. We talk about: • The European witch trials and the burning times • Epigenetics and inherited trauma • Self-silencing and fear of visibility • Imposter syndrom...

What does it really mean to call yourself a witch in 2025? In this deeply honest and expansive conversation, I’m joined by Maritza Schafer, founder of Bruja School and teacher of the Liberation Magic Method. Together, we explore reclaiming spiritual power, healing the witch wound, dismantling spiritual individualism, and why embodied, community-rooted witchcraft matters now more than ever. We talk...

What happens when our words are no longer our own? In this solo episode, Eileen explores the growing presence of AI in our creative and spiritual spaces, and how it intersects with the witch wound, the ancestral fear of being seen, heard, and cast out for speaking truth. This is a raw, reflective conversation about voice, power, creativity, exhaustion, and what it means to stay human in a world ob...

Imbolc is often framed as the start of spring—but what if it’s actually a pause? A threshold. A moment of becoming. In this solo episode, Eileen explores Winterspring—the liminal space where winter softens and light begins its slow return. Drawing on Celtic mythology, folk wisdom, Brigid, the Cailleach, and the Wheel of the Year, this episode invites you to release urgency and honour what is quiet...

Burnout isn’t just about doing too much — it’s about living out of alignment. In this episode of the Woo Curious Podcast, Eileen sits down with Hope Pedraza, functional diagnostic nutrition practitioner and human design guide, to explore the deeper roots of burnout, hormonal imbalance, and adrenal exhaustion. Together, they unpack the powerful connection between minerals, hormones, energy centers,...

What if you didn’t need to feel ready before you began? In this solo birthday episode, Eileen reflects on growth, rest, trust, and the power of small, loving choices made consistently. Through stories of embodiment, identity shifts, and sacred beginnings, she invites listeners to pause, take stock, and choose a gentler way forward. This episode explores rest as rebellion, listening to the body, be...

What if beginnings weren’t meant to be rushed? In this solo episode, Eileen explores why January isn’t a true beginning, how urgency disconnects us from our bodies, and why meaningful change requires nervous system safety and embodied presence. This is a conversation about sacred starts, ritual over routine, cyclical time, and learning to begin from where you actually are — not from pressure, prod...

January 1st is often framed as a fresh start—but energetically, it rarely feels that way. In this reflective throwback episode of the Woo Curious Podcast, Eileen March and former co-host Ellie McMillan explore why the Gregorian New Year can feel rushed, anxious, and misaligned—and what happens when we reconnect with cyclical, seasonal wisdom instead. This conversation weaves together: • The Wheel...

Grief doesn’t ask to be rushed—and it doesn’t cancel out joy. In this episode of the Woo Curious Podcast, Eileen sits down with Yarrow Magdalena, grief companion and host of Grief Magic , for a gentle, honest conversation about loss, ritual, and what it means to live alongside grief in a culture that struggles to hold it. Together they explore grief as sacred, the importance of grief literacy, how...

What if the healing isn’t about fixing yourself — but remembering who you are? In this episode, Eileen sits down with Jenn Forgie, a soul guide, interdisciplinary artist, and mentor, to explore the sacred work of coming home to self. This conversation weaves through spirituality, embodiment, ancestral remembrance, nervous system care, and the quiet courage it takes to live from truth rather than c...

The Winter Solstice marks the longest night of the year—and the quiet promise that light will return. In this reflective solo episode, Eileen explores the energetics of Yule and Winter Solstice through the lens of rest, ritual, and remembrance. Rather than focusing on tradition alone, this episode invites you into the deeper wisdom of the dark: the pause, the seed-setting, the stillness that makes...

What happens when Spirit calls later in life—and refuses to be ignored? In this soulful conversation, evidential trance medium Barbara Banner shares how her intuitive awakening arrived suddenly during the pandemic, opening a path she never expected. Barbara is a joyful, no-BS Psychic/Evidential/Trance Medium who brings throughmessages with stunning accuracy, humour and healing. With a deep connect...

In this solo episode, Eileen explores the tender edge between holiday consumerism and intentional spiritual practice. As December begins—our darkest month in the Northern Hemisphere—she reflects on the pressure to buy, do, and rush, even as nature invites us to rest, restore, and return to ourselves. Eileen shares her thoughts on Black Friday culture, the emotional pull of consumption, and how cap...

In this tender solo episode, Eileen explores the magic of the holiday season — the kind we remember from childhood, the kind we long for now, and the kind we can intentionally recreate through rest, ritual, and gentle presence. She shares the story behind her beloved Restmas offering, why it has evolved, and how simple moments of stillness can re-enchant December, even when the season feels rushed...

In this soul-stirring episode, Eileen welcomes Crystal Cassidy, founder and CEO of Soul Pod, a revolutionary “soul tech” app designed to help people bridge science and spirituality. Crystal shares her remarkable journey from a career in biotechnology to the creation of Soul Pod, inspired by a near-death experience that awakened her to a deeper purpose. Together, she and Eileen explore how inner te...

What if grief and pleasure were never meant to be opposites, but sacred companions on the same path of healing? In this solo episode, Eileen explores the Celtic myth of Mís — a woman undone by loss, reclaimed through music, and reborn through pleasure. Drawing wisdom from this tale, she invites you to embrace your wildness, honor your grief, and rediscover the sensual joy that reconnects you to yo...

What if you were created in the image of the Great Mother? 🌙 Eileen explores the Divine Feminine archetype , how patriarchy dimmed her light, and how reconnecting with her wisdom restores balance, intuition, and power. Join this soulful reflection to remember your sacred worth and reclaim your feminine magic. Sign up for a Soul Council Session today and use SAMHAIN15 for 15% off at checkout  Orde...

As the veil thins and the light fades, Eileen invites you to slow down and enter the sacred stillness of Samhain — the ancient Celtic festival marking the end of summer and the beginning of winter. In this solo episode of the Woo Curious Podcast , you’ll discover the true origins of Samhain (and Halloween), the meaning of the bonfire, and how to honour your ancestors and inner wisdom as we cross i...

This week on The Woo Curious Podcast , Eileen shares a live recording of her talk from the Wild Roses Women’s Festival — The Courage to Rest . In a world that glorifies hustle, Eileen invites us to slow down, listen to our bodies, and remember that rest is not laziness — it’s sacred rebellion. Through story, science, and soul, she explores how exhaustion keeps us out of our power, and how reclaimi...

In this episode of the Woo Curious Podcast , Eileen sits down with Deborah Weed —founder of the Self-Worth Initiative and visionary behind the Quills Up Movement and Paisley the Musical . ✨ Together, they explore: The difference between self-worth vs. self-esteem How to reclaim your power after rejection, betrayal, or burnout Why creativity is a pathway back to wholeness The role of spirituality...

What happens when we finally stop ignoring the whispers of our intuition? 🌙 In this powerful episode of The Woo Curious Podcast , host Eileen sits down with Dr. Aumatma Simmons — naturopathic endocrinologist, bestselling author, and intuitive leadership guide. Together, they explore how our bodies speak to us, what happens when we override our intuition, and how embracing feminine wisdom can tran...