The Truth About Trying

In this weeks episode, we discuss what it’s like to give yourself grace, when to know if you’re just making excuses, and how to set yourself up for success! Wishing you and yours a very healthy and happy holiday season 😍 xoxo Jess

In today’s episode, we talk about what it is that we are feeding our mind and our bodies, and how we can start to identify what they are, and how they are making us feel!

This is me walking through parts of my last challenge with you 💪 Let the guilt go & let the celebration and excitement happen!!

Give yourself the love & confidence you deserve. Show up for yourself, stay strong in your goals, & your promises!

Digging into how to lead, growing in your own way, and the importance of those around you!

Today was an eye opening one for me, I need to practice being aware of my surroundings…do you??

In this crazy thing called life….Finding your own space to relax, read, and/or breathe 🧘‍♂️ is more important than ever!! Please challenge yourself to take time to unwind without social media, without distractions, and a notepad 📝 to offload “extra” thoughts!

🚗 Don’t steer away from the idea or perceived perfection that others have… learn to steer towards it!

🏋️‍♀️ Becoming accountable to the promises you make to yourself; makes your stronger! Consistency is built, accountability muscle gets stronger, and become the best version of yourself! 💪💪

🤯Imagine talking to your child, your nephew, your friends, a younger sibling the way you talk to yourself….no really, if you wouldn’t say it to someone else why are you saying it to yourself!??

🙌 Lessons learned from a dear friend of mine…choose happy, choose to spread the joy, even on the worst of days.

I encourage you to have the hard conversations, root for yourself, and beware of the decisions you are making every single day!! Find me on FB & IG @thetruthabouttrying

Make the Time for You - ❤️A huge Thank You for the love and support you have given me on this journey ❤️. Facebook: https://www.facebook.com/thetruthabouttrying IG: https://www.instagram.com/p/Ci-ITdvMaJm/?igshid=YmMyMTA2M2Y=

▶️ My intro & just a little about the trying part ◀️ My name is Jess Schultz & I’ve created a space, I wish I would have had throughout my life journey….I am excited you are here!