The Training For Ultra Podcast with Rob Steger

Good to speak with Dave Braunlich (IG @davidbraunlich) and hear about his running background along with touching base before and during his attempt at the Appalachian Trail (AT) in 70 days. My Bighorn 100 Recap https://www.youtube.com/watch?v=lig45JcFFtk T4U Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us  

Quick chat with Tara about the BigHorn 100 miler and some pre-race thoughts and strategy when you know the conditions will be bad.  Check her out on IG @runwithtara Subscribe on YouTube! https://www.youtube.com/TrainingForUltra Training For Ultra - Book Now Available! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/d...

Had fun speaking with Dani Moreno before she took off for the Trail World Championships in Portugal!  She is not only an awesome runner but a truly nice person.  Thanks for checking out the episode. Subscribe on YouTube! https://www.youtube.com/TrainingForUltra Training For Ultra - Book Now Available! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of...

Keeping It Local w/ Brandon Yonke and Kaitlyn Morgan! Fun episode with several patreon supporters along with some great runners from my local group run, coaches Brandon and Kaitlyn.  Thanks to Michelle Barton for helping out too!      

Had a great time speaking with Keith Jeffery of Atlas Genius!  Hear more about Keith the person, that you have never heard before.  Subscribe to the podcast and thank you for checking it out! https://www.atlasgenius.com/

Hear about a truly inspiring ultrarunner, Ashley Druve!  Also hear my QuadRock 50 race recap with Dave Braunlich.  Thanks for listening.

Fun discussion with Hoka One One elite runner, Ashley Brasovan.  She shares a lot of really great running knowledge in this episode. https://www.youtube.com/TrainingForUltra Training For Ultra - Book Now Available! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF  

Finding Balance w/ Anna Mae Flynn.  Great catching up with a good friend of the show after her big win and epic finish at the golden ticket race, Lake Sonoma 50.   Training For Ultra - Book Now Available! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF

Fun speaking with Keely Henninger! Training For Ultra - Book Now Available https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF

Great speaking with the super talented David Laney.  Enjoy it! Training For Ultra - Book Now Available! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF

Great speaking with Travis Zipfel about his upcoming Georgia Death Race along with a lot on ultra running in the mid-west!   Training For Ultra - Book Now Available! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF  

Great to hear from Sean Blanton, ultra runner and race director of the Georgia Death Race and Ute 100 amongst others who heads up Run Bum Tours. Big thanks to Sean for his time. Training For Ultra - Book Now Available! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF  

Courtney Dauwalter charity episode w/ Maggie Guterl! Run4Water https://www.run4water.net/ Training For Ultra - Book Now Available! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF    

Had a great time chatting and getting to know Candice Burt and what makes her tick.  She's more than just an awesome RD and runner and I wanted to explore this with you today.  Thanks for checking it out! Training For Ultra - Book Now Available! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_...

Awesome swapcast with Ten Junk Miles and Scott Kummer!  Incredibly nice guy and we could talk ultra running for hours. Training For Ultra - Book Now Available! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF  

Fun group discussion with a group of ultra running friends before the Black Canyon 100K.  Great group discussion.  Also spoke with Becoming Ultra - Scott Jones about his upcoming season 7. http://becomingultra.com/season7/ Training For Ultra - The Book out Feb 27th! www. TrainingForUltra.com  

Fun Amelia Boone charity episode co-hosted by Maggie Guterl with the winning episode bidder Kermit.  Proceeds of the episode go to Run4Water.  Enjoyed hearing about Kermit's background and he asked some great questions! https://www.run4water.net/ Training For Ultra - Book Pre-Order! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://w...

Inspiring story from Kaylo Littlejohn - Who We Become in the Act of Trying. TEDx Talk by Kaylo: https://youtu.be/Eh9f0pUxoQQ Training For Ultra - Book Pre-Order! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF  

Training For Ultra in Singapore w/ Ian Lye and Azlan Ithnin.  Hear about how these two ultra runners found the sport from Singapore and found there way to UTMB and CCC.  Great speaking with them.

Talking Soup & Ultras w/ Maggie Guterl, the MaGGaTRoN.  Fun discussion and check out the link to bid on being a co-host! https://www.32auctions.com/organizations/48921/auctions/60299/auction_items/1618722 https://www.32auctions.com/organizations/48921/auctions/60299/auction_items/1618730  

How to run 100 miles w/ Karl Meltzer, the Speedgoat! Episode 73 Sponsor PREVAIL BOTANICALS https://www.prevailbotanicals.com/product/ Training For Ultra - Book Pre-Order! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF  

Pete Kostelnick in an amazing ultra runner.  Hear more about his recent races, his run across the U.S. from Alaska to Florida and more more!  Enjoy it! Training For Ultra - Book Pre-Order! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF

Jake Jackson shares how he does it.  He drives a truck for UPS during the day along with be married with 3 kids.  He is also approaching an elite level of ultra running and just crushed the Desert Solstice 24 Hour race!  Thanks for listening. Training For Ultra - Book Pre-Order! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.a...

Here is one of my favorite conversations with a truly awesome person, listen to Sally McRae, Yellow Runner, share her story.  You will laugh, you will cry, it's an amazing story from a very strong person. Training For Ultra - Book Pre-Order! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw...

Hear a race recap form Sally McRae's daughter, Makenzie. She just took 5th place crushing the Nationals Junior Olympics XC for 11-12 year olds. Michelle Barton and I talk all things ultra running! Fun episode! Training For Ultra - Book Pre-Order! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw...