The Soul Star Channel

In this episode, I share how I only recently have turned down my anxious micromanaging and let more flow of the universe into my life. It's increased my energy and eased my anxiety and I share how you can do it too.  Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Email: info@flowschool.com.au I hope you have a beautiful sparkly day. 

In this episode, I'll teach you a trick if you are looking outside yourself for validation. From family, friends, colleagues, or anyone else in your life. It's normally a sign there is a part of you wanting to be validated and it's trying to look outside yourself - try looking inside.   @flow.school Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Email: info...

This episode is a short and simple one. Reconnecting with the wise part of yourself - the highest version of yourself to make decisions will make any decision easier and feel better.  @flow.school  Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Email: info@flowschool.com.au I hope you have a beautiful sparkly day. 

In this episode, I share lots and lots of ways to help you build confidence when going to a new event, speed dating or a conference. No one wants to be the weirdo in the corner. Learn how to show up with courage and confidence when stepping outside your comfort zone. Free ticket to my Online Masterclass 'Spring Reset' = HERE Free ticket to the live Gold Coast event ' Circle in the S...

In this episode I share about an upcoming FREE 1 hour masterclass that I'll be doing on Zoom. It's all about how I've shifted some negative energy and now getting my vitality back. I share with you my 5 ways in which I have spring cleaned - mindset, body, space, spirit and emotions. 'Meh' to Magical Checklist HERE Register for the Free Event here.  Website: www.flowschool....

In this light hearted episode, I share with you 21 ways in which I'm a Basic Bitch. Even though I'm a unicorn and magical - there are definitely basic things about me.  Enjoy, and let me know if any resonate with you.  www.flowschool.com.au @flow.school  Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Email: info@flowschool.com.au I hope you have a beautiful spar...

In this episode, I share about a recent experience presenting at a conference and how I overcame feeling anxious in the present moment - and it was a lot easier that I thought.  Try these three things the next time you are feeling super anxious.  Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Email: info@flowschool.com.au I hope you have a beautiful sparkly day. 

In this episode, I share my little freebie that I have for you. It's my little Meh to Magical Checklist. Something that I use all the time to remind myself 'what I need right now' to keep my body, mind and soul happy!  To get yours click HERE You can also get on my insta bio HERE Enjoy and feel magical.  Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Email:...

Hey, I'm back after a break of showing up online with my business. But I'm back and this first episode is just explaining why I needed a break and why I kept extending it. But it's okay to take a break and a rest so that you can re-align yourself and come back into yourself.  It's good to be back insta: flow.school Website: www.flowschool.com.au Email. info@flowschool.com.au We...

In this episode, I share how this past 2 weeks of crazy energy has affected me.  Lots of shifts and changes in many areas of my life. I also talk about my FREE Mini Masterclass coming up on August the 7th - middle of Lion's Gate Portal to manifest amazing things. Come join me for practical ways to finish off 2023 in alignment and feeling amazing.  Here is the LINK TO SIGN UP. Website: www.flo...

In this episode I'm going to share with you something I have adapted from the amazing Tracey Spencer. I share some affirmational prompts or thinking that will get you connected with your inner power and confidence.  They are simple statements, but think about them. Have a journal on them, let them activate amazing part of yourself! Website: www.flowschool.com.au Insta: @flow.school Facebook:...

In this episode, I share a very simple question, inspired by Byron Katie that changed my whole mindset. I am really good at over reacting and over thinking things.  I share the question and a whole bunch of scenarios to ground it.  I hope you can try it out to see if it works for you.  The podcast I mention is on Oprah's podcast with guest Byron Katie.  Website: www.flowschool.com.au Insta: @...

This episode is an instagram live that I did this week, because with all the interest rates rising, inflation, recession vibes, there is such an overwhelming presence of money. So I share some tips in this to help you. But I am hosting a masterclass to dive deeper into it. Take your power back with money. See how easy it is to manifest into your life.  Join my on July 18th at 6:30pm (Replay availa...

In this episode, I share to ways that I use when I know I'm not feeling like I'm living my best life. One is more big picture and the other is a bit more day to day. But we always have the power to choose how we show up.  Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Email: info@flowschool.com.au I hope you have a beautiful sparkly day. 

Recording this episode was hard. Even though it was a year and a half ago, I still feel what happened. Friendship breakups - I don't think enough people talk about it. They are harder than a romantic breakup.  Anyway I share my truth about one I went through in hopes that it can help you reflect on your relationships you have now, or give you some reassurance if you have been through one befo...

I love sharing all these tips - strategic and energetic ones - to help me get through busy days. We all have crazy busy days - but there can be ways to get through them so you aren't completely depleting your energy. Use them, lose them, or adapt them to your life.  www.flowschool.com.au @flow.school Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Email: info@flowscho...

Here are HEAPS of tips, technologies and apps that I use to live my best life. These help me live in more flow, productivity, and allow me to set boundaries with myself and others.  There are some here for my personal life, work and business. Enjoy! www.flowschool.com.au @flow.school Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Email: info@flowschool.com.au I hope you h...

Ever hear of 75 days HARD or SOFT. Well those didn't work for me, so I made my own challenge. 77 Days of SPARKLE. I made it through the challenges and in this episode, from an insta live, I explain the good and the bad about it.  www.flowschool.com.au @flow.school Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Email: info@flowschool.com.au I hope you have a beautiful...

In this episode, I talk about the question I get asked the most in my manifesting events. I ask them what their fears are around what they are trying to manifest and they always say, I don't want to focus on that or it will come true. But that's not the case. I talk about how to not resist your fears but to work with them with compassion in order to manifest from your current state of mi...

Enjoy 4 activities that you can do throughout your day to come back into the present moment because we all get overwhelmed and overthinking! But the magic is being in the present moment. Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Email: info@flowschool.com.au I hope you have a beautiful sparkly day. 

I get really reflective in this episode as Darcy asks me heaps of questions about my life since starting my business. He has been a great friend since I was about 16, so I thought he would be the best person to ask me these questions.  We talk about why I started my business, the good times, the hard challenges, regrets, advice I would give someone if they wanted to go into their own business, and...

Here are heaps of tips that I use when writing proposals, content, work stuff or other creative works. Creativity is a messy process, enjoy.  www.flowschool.com.au Insta @flow.school Facebook Flow School Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Email: info@flowschool.com.au I hope you have a beautiful sparkly day. 

In this episode, I use the analogy of being specific in ordering a sandwich and manifesting. Specificity is the key to manifesting amazing things into your life! www.flowschool.com.au Insta @flow.school Facebook Flow School Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Email: info@flowschool.com.au I hope you have a beautiful sparkly day. 

In this episode I share 4 ways to build self-trust. Two practical and two energetic. Enjoy.  www.flowschool.com.au Insta @flow.school Facebook Flow School Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Email: info@flowschool.com.au I hope you have a beautiful sparkly day. 

This episode is an instagram live that I did a little while ago explaining how we unconsciously program patterns and how to break free from them.   www.flowschool.com.au Insta @flow.school Facebook Flow School Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Email: info@flowschool.com.au I hope you have a beautiful sparkly day.