Shannon Ables
The Simple Sophisticate - Intelligent Living Paired with Signature Style
The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life's endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of true contentment. Founded on the principle of the art of living a life of quality over quantity, episod...
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Autor
Shannon Ables
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Podcast-Website
Neueste Folge
27. Sep 2026
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97: Small + Simple = A Grand & Full Life 04.04.2016 36:42
Our everyday lives can be as grand and full based on how we live. Instead of the size of the house, it is the energy, beauty and details we cultivate that determine the quality of our sanctuary. Discover 16 tips and ideas to elevate the quality of your everyday life. This week's Petit Plaisir is a simple seasonal suggestion, welcome tulips into your home. Also discover how to best pick and ensure...
96: Everyday Living in France: My Interview with Sharon Santoni 28.03.2016 34:59
The creator of the internationally enjoyed blog My French Country Home and author of her new book My Stylish French Girlfriends , Sharon Santoni joins me on today's episode. Discussing all things French, specifically brocante collecting, how to find and pursue your passion and the key to a happy, passionate life, Sharon will remind listeners about why we love the lifestyle of the French. This week...
95: Why Not . . . Find Your Personal Power? 21.03.2016 40:45
Inspired by Amy Cuddy's best selling book Presence, discover how to cultivate your personal power in your everyday life and what the benefits are of having it. This week's Petit Plaisir is a romantic comedy starring Lake Bell & Simon Pegg, Man Up.
94: The Truths & Myths of the Independent, Single Woman 14.03.2016 22:47
Inspired by the recently released and best-selling book by Rebecca Traister, All the Single Ladies: Unmarried Women and the Rise of an Independent Nation, this episode is for all women. Revealing three truths and seven myths, discover how the advancements of single women are opening doors for everyone.
93: 15 Everyday Habits to Live a Life of Contentment 07.03.2016 40:22
The "everydays" make up the quality of our lives, so it is how we spend these days that is vitally important. Discover 15 everyday habits to practice and by incorporating will create ensure everyday is full of contentment and true happiness. In this week's Petit Plaisir, a simple decor addition to establish a ritual that will enhance your everyday life.
92: The 3 Elements of a Strong Social Well-Being 29.02.2016 18:41
The importance of a healthy social well-being involves three primary components: the relationships we have with ourselves, our community and friends as well as our significant other, but how do we go about building one that works for us? That is precisely what we will discuss in this week's episode. In this week's Petit Plaisir, a new podcast to add to your weekly listening! Pardon My French from...
91: The Power of Solitude 22.02.2016 16:40
Whether an introvert or an extravert, time to be with ourselves is the key to a deep satisfaction with life and the path we choose. Inspired by Frédéric Lenoir's best-selling book Happiness: A Philosopher's Guide , discover specifically how solitude is beneficial for us all. This week's Petit Plaisir is a Francophile podcast to not only help you with your French but satiate your curiosities about...
90: February 21, 2016: Au Courant Weekly 21.02.2016 11:38
The latest news and world events along with a dash of inspiration and a brush up on French language and culture. Tune in to become up-to-date in fewer than fifteen minutes each Sunday morning.
89: 18 Red Flags to Pay Attention to in Relationships 15.02.2016 26:57
Often while it can be easy to see the weaknesses or strengths in others' relationships, it can be hard when we're in the middle of them. As a way to develop an intuition about red flags we should heed, tune in to today's podcast to discover 18 red flags that you should take notice of and not ignore. In this week's Petit Plaisir, a simple, classic French lunch that took me back to my summer of stud...
88: February 14, 2016: Au Courant Weekly 14.02.2016 16:07
The latest news and world events along with a dash of inspiration and a brush up on French language and culture. Tune in to become up-to-date in fewer than fifteen minutes each Sunday morning.
87: Romantic Love: What Is It & How to Maintain It 08.02.2016 22:36
Inspired by Gary Chapman's #1 New York Times best-selling book The 5 Love Languages , discover how to effectively communicate your love for you partner to them, but as well, understand how to know if whom you are with is someone destined to be your life partner. In other words determine if you are merely "in love" but not experiencing real love. This week's Petit Plaisir, TSLL App is now available...
86: February 7, 2016: Au Courant Weekly 07.02.2016 17:43
The latest news and world events along with a dash of inspiration and a brush up on French language and culture. Tune in to become up-to-date in fewer than fifteen minutes each Sunday morning.
85: How to Trust the Timing of Your Life 01.02.2016 22:51
Knowing how to trust the timing of your life can be confusing, but in today's episode Shannon outlines seven specific ways to become in tune with your unique life's journey and most important enjoy the ride. In this week's Petit Plaisir, a favorite cozy mystery series is shared by author M.L. Longworth.
84: January 31, 2016: Au Courant Weekly 31.01.2016
The latest news and world events along with a dash of inspiration and a brush up on French language and culture. Tune in to become up-to-date in fewer than fifteen minutes each Sunday morning.
83: 13 Reasons to Be Brave 25.01.2016 30:57
One of the primary pillars of living a happy life is finding the courage within yourself to be brave. It is never easy, but the results are well worth it. Today, discover the 13 benefits of being brave. In this week's Petit Plaisir, Shannon reveals the exclusive TSLL Planner Templates which include the stylish illustrations by Inslee only found on The Simply Luxurious Life brand.
82: January 24, 2016: Au Courant Weekly 24.01.2016 12:56
The latest news and world events along with a dash of inspiration and a brush up on French language and culture. Tune in to become up-to-date in fewer than fifteen minutes each Sunday morning.
81: Strengths vs. Skills: The Important Difference 18.01.2016 23:40
Today the differences between Strengths and Skills will be shared, along with the significant difference that will have a profoundly positive effect on your everyday life and the future direction you wish to go. In this week's Petit Plaisir, a simple and delicious skillet chicken recipe that includes the trinity of Italian cooking: basil, mozzarella and tomatoes. 30 minutes to yum!
80: January 17, 2016: Au Courant Weekly 17.01.2016 11:06
The latest news and world events along with a dash of inspiration and a brush up on French language and culture. Tune in to become up-to-date in fewer than fifteen minutes each Sunday morning.
79: The How of Happy 11.01.2016 27:24
As the new year begins, the idea of how to create a happier life may be at the forefront of our minds, but what does that mean? Inspired by Dr. Seligman's book Authentic Happiness, discover 18 specific habits to cultivate in your daily life that will improve the happiness you experience. In this week's Petit Plaisir, a simple weekly habit that costs fewer than $10 and will bring immense happiness.
78: January 10, 2016: Au Courant Weekly 10.01.2016 12:59
The latest news and world events along with a dash of inspiration and a brush up on French language and culture. Tune in to become up-to-date in fewer than fifteen minutes each Sunday morning.
77: Found: The Missing Piece (Trust) 04.01.2016 34:56
Inspired by Brené Brown's speech titled "The Anatomy of Trust", today's episode focuses on the specific definition of what trust entails, how we can build trust in our relationships and strengthen the often forgotten element of trust, self-trust. This week's Petit Plaisir, Shannon shares her recommendation and review of Mozart in the Jungle.
76: January 3, 2016 — Au Courant Weekly 03.01.2016 11:22
The latest news and world events along with a dash of inspiration and a brush up on French language and culture. Tune in to become up-to-date in fewer than fifteen minutes each Sunday morning.
75: 7 Reasons 2016 Will Be A Wonderful Year 21.12.2015 27:26
Looking ahead to the new year, Shannon shares seven topics of focus for TSLL blog. From introducing TSLL daily planner templates that offer readers/listeners a specific approach to living simply luxuriously, to participating fulling each and every day. Sharing the books she is currently reading to books that have provided inspiration for the upcoming posts in the new year, tune in to discover how...
74: The First Date Cheat Sheet 14.12.2015 25:42
What is the purpose of the first date in the first place? Contrary to what we may lead ourselves to believe, it is not to impress but rather to go on a fact-finding mission of sorts. A pursuit of compatibility. Now if who we are authentically impresses the other, splendid! But if it does not, we have not lost but an evening of our time. In today's episode Shannon shares 8 simple tasks to tend to a...
73: A Lesson From Ernest Hemingway 07.12.2015 21:36
Inspired after reading Ernest Hemingway's iconic portrayal of the City of Light in his memoir A Moveable Feast , Shannon shares a learned lesson from the reading. Discussing the courage to let go and how to move forward when what we love is taken away from us, she speaks about how to ensure tomorrow will be brighter and far better than yesterday. In this week's Petit Plaisir, Shannon reviews and e...
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