The Sensitive Collective Podcast

I'm SO excited to share this episode with y'all! It's the first ever interview on "All Things Empath," and what a way to start!  Join me for a conversation with Laura Sanders, Founder of Supernatural Recovery, where she works with Empaths to overcome trauma and addiction. We talk about all the things, from our experiences as Empaths and healers, to sobriety, to healing from trauma, to how our...

Join Laura Ann for an explorative journey into the power of the subconscious mind to manifest reality, the importance of creating space to listen to our Inner Knowing, and learning how to trust yourself again. Healing through our own blocks around listening to (and taking action on!) our Inner Knowing is an essential step in claiming your Sensitivity Superpowers so they can start supporting you in...

Zero Criticism, 100% of the time... In this episode, Laura Ann talks about this simple yet life changing shift in her relationship with her inner critic. This policy is a foundational piece of the healing and empowerment work she does with herself and with her clients.  Zero Criticism is a pivotal practice in the Empath's and Sensitive's healing and empowerment journey, and has the power to c...

To thine own self be true…this only works if you know “thyself” and what you need! If you are calling in healthier relationships to your life, or if you find yourself consistently people pleasing, overworking, and putting your needs behind everyone else's, then this episode will be really supportive for you. The tools and perspectives Laura Ann talks about in this episode are instrumental in suppo...

In this episode, Laura Ann gently guides you through the terrain of heartbreak.  Navigating this terrain herself recently, she has brought together the four most important things to prioritize as you say goodbye to a relationship so you can feel it, heal it, and grow through it to the other side. Whether you are mourning the loss of relationship with a romantic partner, friend, or even a job,...

In this episode Laura Ann explores the importance of intention and awareness around what it is you consume as an Empath or Sensitive. Learn valuable insights and perspective around the why and the what of being intentional with what you consume mentally, emotionally, energetically, and physically. You can always reach out to Laura Ann, personally, via IG @sensitive.collective or via email lauraann...

In this episode Laura Ann shares her story of life as an Empath and her personal experiences with healing. Listen as she revisits her past with vulnerability, curiosity, compassionate honesty, and transparency.  Sometimes seeing ourselves mirrored in other peoples stories can help us on our own path of healing, opening up a new revelation or perspective. Whether this is the case for you here,...

What is Energy? What is Spirit? What's the deal with Auras? In the final episode of this three part series, explore the world of Spirit and Energy, the intersection of Science and Spirituality, and the importance of working with this part of yourself on your own healing journey.  Want to learn more about working with your energy? Then you'll want to be sure and register for Laura Ann's FREE M...

In this episode, the second of a three parts series on a Holistic Approach to Healing, continue to explore the mysteries of your inner world with Laura Ann. A secret to healing your body is the need to incorporate whole-self healing work, meaning that you take a holistic approach and work with your mind and spirit, too. Why? Because they are inseparable and interconnected! Join me for this weeks l...

This episode kicks off a three part series exploring the interconnectedness of Mind-Body-Spirit. In this episode, Laura Ann talks about some of the history behind the theory that Mind and Body are totally separate from each other, and her own understanding of why this is not the case.  Take a deeper look at why a holistic approach to healing mind-body-spirit is so powerful and effective.&nbsp...

In this episode, Laura Ann takes you on a journey of empowerment, supporting you in becoming the curious observer, explorer and intentional creator of your own experience. She closes the episode with a guided healing practice (called the Internal Weather Report) to help you tune into your internal world. Save this episode and use this guided practice as much as you like to aid you on your own path...

In this episode, Laura Ann introduces you to six essential tools that will help up-level your experience as an Empath and guide you on your own healing journey.  You can receive your own Empath Healing Tool Kit, complete with audio and video trainings to download, when you subscribe to her email list online at sensitivecollective.com Interested in working with Laura Ann? Book your FREE Discov...

Offered up in this episode is a guide to Empath Empowerment, introducing you to the powerful practices of Radical Responsibility, Radical Self Love and Embodied Action. This powerful trio of practices has helped me to heal and transform my internal reality and to create massive change and manifest amazing things in my life and relationships. They are a foundational part of my signature method for...

This is must listen for you, dear Empaths, because healthy boundaries are a fundamental element to healthy relationships and a healthy YOU! In this episode Laura Ann goes over the basics of boundary setting to set you up to feel empowered in creating the boundaries you need. Interested in diving deeper into the work of boundaries and cultivating healthy relationships as an Empath? Be sure to get y...

Gratitude is a powerful emotion, and when cultivated with a practice, can completely transform you and your life. In this week's episode, your host Laura Ann goes into the how, why and what of a Gratitude Practice (and how it's changed her life) so that you can get started with this life changing practice today. Join the email list to stay in the loop about All Things Empath and receive lots of su...

https://homesteadhealingatx.com/ you find yourself overwhelmed, anxious or sick during the Holidays? As Empaths we are EXTRA susceptible to the emotional intensity reverberating this time of year, and so I've created this episode to provide you some support and RESOURCES to get you through to the other side unscathed. Or, at least, less scathed lol.  Don't forget to visit my site to pick up y...

Are you a people pleaser? Do you suffer from chronic illness? Keep getting involved in toxic relationships? These are some common struggles for Empaths, and they all have a common denominator...a stuck nervous system.  In this episode Laura Ann dives into how your nervous system works, why it is important to know how to regulate your own nervous system, and some tips to get started with this...

Do you think you might be an Empath? Maybe you already know that you are but don't really know what to do about it?  In this episode, explore what it means to be an Empath and gain some insight, direction, and connection with Laura Ann, fellow Empath and your Healing Mentor. If you are hoping for more Empath support, be sure to get your own free Empath Healing Tool Kit to aide you on your jou...