The Self Made Podcast

Support the show: If you would like to support the show (thank you in advance): https://www.buymeacoffee.com/SelfMadePodcast Remember, the bigger the show gets, the bigger the guests get! To get in touch with Robb... Instagram: https://www.instagram.com/fatlossfastlane/ YouTube: https://www.youtube.com/@FatLossFastlane Support the show Get in touch by heading to... Instagram: https://www.instagram...

Support the show: If you would like to support the show (thank you in advance): https://www.buymeacoffee.com/SelfMadePodcast Remember, the bigger the show gets, the bigger the guests get! To get in touch with Robb... Instagram: https://www.instagram.com/fatlossfastlane/ YouTube: https://www.youtube.com/@FatLossFastlane Support the show Get in touch by heading to... Instagram: https://www.instagram...

Support the show: If you would like to support the show (thank you in advance): https://www.buymeacoffee.com/SelfMadePodcast Remember, the bigger the show gets, the bigger the guests get! To get in touch with Robb... Instagram: https://www.instagram.com/fatlossfastlane/ YouTube: https://www.youtube.com/@FatLossFastlane Support the show Get in touch by heading to... Instagram: https://www.instagram...

Support the show: If you would like to support the show (thank you in advance): https://www.buymeacoffee.com/SelfMadePodcast Remember, the bigger the show gets, the bigger the guests get! To get in touch with Robb... Instagram: https://www.instagram.com/fatlossfastlane/ YouTube: https://www.youtube.com/@FatLossFastlane Support the show Get in touch by heading to... Instagram: https://www.instagram...

Support the show: If you would like to support the show (thank you in advance): https://www.buymeacoffee.com/SelfMadePodcast Remember, the bigger the show gets, the bigger the guests get! To get in touch with Dean... Instagram: https://www.instagram.com/walk.more.king/ Support the show Get in touch by heading to... Instagram: https://www.instagram.com/kingsleydutton Youtube: https://www.youtube.co...

Support the show: If you would like to support the show (thank you in advance): https://www.buymeacoffee.com/SelfMadePodcast Remember, the bigger the show gets, the bigger the guests get! To get in touch with Robb... Instagram: https://www.instagram.com/fatlossfastlane/ Youtube: https://www.youtube.com/@FatLossFastlane Support the show Get in touch by heading to... Instagram: https://www.instagram...

Support the show: If you would like to support the show (thank you in advance): https://www.buymeacoffee.com/SelfMadePodcast Remember, the bigger the show gets, the bigger the guests get! To get in touch with Lucas Sheehan... Instagram: https://www.instagram.com/LucassheehanPT/ Website: https://www.lucassheehanpt.com/ Support the show Get in touch by heading to... Instagram: https://www.instagram....

Support the show: If you would like to support the show (thank you in advance): https://www.buymeacoffee.com/SelfMadePodcast Remember, the bigger the show gets, the bigger the guests get! To get in touch with Robb... Instagram: https://www.instagram.com/fatlossfastlane/ Youtube: https://www.youtube.com/@FatLossFastlane Support the show Get in touch by heading to... Instagram: https://www.instagram...

Support the show: If you would like to support the show (thank you in advance): https://www.buymeacoffee.com/SelfMadePodcast remember the bigger the show gets the bigger the guests get! To get in touch with Mark... Instagram: https://www.instagram.com/coachmarkcarroll/ Facebook: https://www.facebook.com/markcarrollpt/ Website: https://coachmarkcarroll.com/ Support the show Get in touch by heading...

Support the show: If you would like to support the show (thank you in advance): https://www.buymeacoffee.com/SelfMadePodcast remember the bigger the show gets the bigger the guests get! To get in touch with Adam... Instagram: https://www.instagram.com/adammartincoaching/ Support the show Get in touch by heading to... Instagram: https://www.instagram.com/kingsleydutton Youtube: https://www.youtube....

Support the show: If you would like to support the show (thank you in advance): https://www.buymeacoffee.com/SelfMadePodcast remember the bigger the show gets the bigger the guests get! To get in touch with Robb…. Instagram: https://www.instagram.com/fatlossfastlane/ YouTube: https://www.youtube.com/@FatLossFastlane Support the show Get in touch by heading to... Instagram: https://www.instagram.co...

Support the show Get in touch by heading to... Instagram: https://www.instagram.com/kingsleydutton Youtube: https://www.youtube.com/channel/UCCUTkN8Dcin4LSHBt0-Q46Q Email: https: Simon@madecoaching.com Website: www.selfmadeuniversity.co.uk

Episode 127 of the Self Made Podcast: Low carb/low calorie tips! At some point in almost all amazing transformations you will need to grind! Whether that is low carbohydrate or low calorie this can be the hardest time for your clients or your prep. Food focus is up! Hunger is through the roof and energy to train is down. Well in this episode me and Robb have your back. We both have gone to the dep...

AI is taking over! You have had to be living under a rock to not be swept up in the AI craze but is this a means for good and allow our lives and business to be easier or will this be the end of the career world as we know it. We are in an attention grabbing world more than ever with attention spans and systemising workload being the water cooler topic. Social media has seen the rise of the fitnes...

If you want to know more about Robb you can find him on Instagram @robbcore. As always if you want to know more about my work you can follow me @kingsleydutton and if you enjoy the episode please share on socials tagging me and Robb and leave a 5* review on your preferred podcast provider as it really helps the show. Support the show Get in touch by heading to... Instagram: https://www.instagram.c...

Part 2 of the Cross-fit vs Bodybuilding is now LIVE! In part two of my conversation with Ed Haynes from Coastal fitness we delve deeper into the the nuts and bolts of programming for each from considering the complexities of exercise progressions and regressions to discussing in season and off season for the CrossFit games and the accessory work that is often neglected. If you want to know more ab...

CrossFit VS Bodybuilding Depending on who you are you will have likely heard one person champion one of these modalities or slam it.  You hear horror stories of the mad workouts of CrossFit and the overly tight mass monsters of bodybuilding but have you ever stopped to think about the things you can take from each approach to help you and your clients? In this episode of the Self Made Podcast, it...

What are your biggest successes and failures? You would think making a list of these would be easy! The biggest stand out life defining movements. But both me and Robb found this very hard! Why? Because every “failure” we have had has lead us to adapt, improve and grow as individuals.  Who knows if that failure did not happen what the butterfly effect would be? In this episode we speak about what...

Sometimes we get so caught up in the sound bites we forget two things about this industry.  First we often forget what we are here to do! getting caught up in canna, lead magnets and working from the beach over getting real results.  Secondly we forget we are still a very young industry and the standard has improved massively over the last few years. In this episode of the Self Made Podcast, it is...

Do you train hard? I mean really hard? I would argue out of those who said yes you are either lying to us or yourself! Because there is criteria to this shit! If we know where failure truly is (which is a big if) If you can let reps slow down and be patient And even if you are consistent with your log book and progressing each week. There is another level to this that you often do not get to on yo...

Have you already bailed on your new years resolutions? Feel frustrated at yourself for not being able to keep the simplest habit? Well this episode is for you!! In this episode of the Self Made Podcast, it is a pleasure to welcome Tobias Lynes to the show.    Tobias owner of Tobias Lifestyle has dedicated his niche to helping people break bad habits and instill positve habits that last long term. ...

Have you ever had that “O fuck” moment! That moment you realised you’d gotten yourself in a bad way mentally and physically.  The moment where you decided to take action? For Harry Purdy the guest of this episode of the Self Made Podcast it came on the day where the football team he was managing were in the cup final.  Going for a run to let off some nervous energy it hit him how far away from pea...

Do you or your clients have a weak body part? How do you even identify what is weak? Is it the same for physique goals and strength goals? This is what me and Ste discuss in this short 45 minute episode going over our top tips for improving weaknesses. We discuss if it even a bad thing to have a weaker side, what are our top tips for improving this as well as ways to decide on your focus and progr...

In this episode of the Self Made Podcast, it is a pleasure to welcome back Dr Pat Davidson to the show for round 3 but this one we step things up big time!    If there is something that makes the episodes of this show with Pat stand out is that they are raw, honest and unfiltered taking a look at the man behind the persona and his battles with addiction, family and confidence struggles.  In this s...

This episode of the Self Made Podcast is a very special one, we have had a lot of very successful coaches and CEO’s on this show offering some amazing wisdom but where this guest stands out is I have seen his rise first hand before his business was even an idea in his mind. In this episode it is an absolute pleasure to catch up with old friend and huge inspiration of mine Akash Vaghela to the show...