Jessica Rector
The Say Yes Experience
Are you ready to reach your next level? Whether it's in work, relationships, parenting, business, communication, leadership, or life, in order to reach your true greatness, you first have to face fears and step into what's uncomfortable. The more you do this, the more you're able to reach your potential and become you best, amazing self. Get ready to get out of your comfort zone and into possibilities as we explore, discover, and uncover how to Say Yes to yourself, less stress and burnout, your mental health, building stronger relationships and turning your Say Yes List into reality. Let's go!
Autor
Jessica Rector
Kategorie
Podcast-Website
Neueste Folge
22. Dez 2025
Wo hören?
Podcasts in der App Replaio Radio Bald verfügbarPodcasts kommen bald in die App. Installiere sie jetzt und erlebe als Erster einen ganz neuen Blick auf Podcasts
Folgen
#48 - Day 1: The Story I Wasn’t Planning to Tell 04.08.2025 43:58
Day 1: The Power of a Thank You This wasn’t the Day 1 Jessica had planned. But when your gut speaks, you listen. In this deeply personal kickoff to her 100 Days of Say Yes journey, Jessica shares a story she kept buried for over a decade. A toxic workplace. A hidden pregnancy. A life that unraveled far from the dream she envisioned—and the quiet courage it took to finally say thank you to the one...
#49 - Day 2: The 90-Minute Habit That’ll Change Your Life 04.08.2025 40:55
Day 2: You don't have to do it alone Ever felt like you’re the only one carrying the weight of your dreams? On Day 2 of the 100 Days of Say Yes Experiences, Jessica dives into the unexpected "yes" that created massive momentum: starting a mastermind. This episode explores how surrounding yourself with just one or two aligned people can spark courage, clarity, confidence—and connection that makes y...
#50 - Behind the Scenes: Blaise, Bloopers, and Say Yes Laughs 04.08.2025 11:22
Behind the Mic: Bloopers, Yawns, and Real Life with Jessica + B Need a break from the serious stuff? You’re in the right place. In Episode 5, Jessica is joined by her hilarious co-star and son, Blaise (aka “B”), for an unfiltered, totally unscripted behind-the-scenes blooper reel. From surprise yawns to off-the-rails tangents, this episode is packed with outtakes, giggles, and the kind of chaos on...
#45 - An Amazing Race of Laughter, Friendship, and Mustaches 15.04.2024 34:26
In this exhilarating episode, we dive into the world of The Amazing Race with two unforgettable contestants who brought laughter, camaraderie, and mustaches to the screen. Join us as we sit down with the underdog duo from season 35, whose infectious joy and friendship captured the hearts of viewers worldwide. Throughout the episode, our guests embody the spirit of adventure, friendship, and pure j...
#44 - Accelerate or Halt The Art of Pushing Through vs. Pumping the Brakes! 12.02.2024 14:23
Join us for an insightful discussion as we explore the delicate balance between pushing through obstacles and knowing when to put on the brakes. In this episode, we delve into the complexities of navigating life's challenges, discussing the importance of perseverance, resilience, and self-awareness. Learn valuable insights on when to persist and when to pause, and discover practical strategies for...
#43 - Say Yes To A Chilling Adventure Into The Unthinkable 05.02.2024 13:40
Embark on a thrilling adventure with us as we share the story of a recent and unexpected opportunity – staying in an Ice Hotel and taking the polar plunge. Join in the excitement of conquering uncharted territories and witnessing the incredible power of mind control in the face of new challenges. In this video, we delve into the awe-inspiring experience of pushing boundaries, overcoming mental bar...
#42 - Say Yes to Northern Lights and Life Insights 29.01.2024 19:47
Join us on a captivating journey as we recount the unforgettable New Year's adventure in Finland with Blaise. In this episode, we share the incredible experiences and unexpected learning lessons that made this trip truly special. From the breathtaking landscapes of Finland to the personal discoveries that emerged, this travel diary is a testament to the transformative power of exploration. Tune in...
#41 - How to Say Yes to Life's Unexpected Journey to Finish Your Race 11.12.2023 37:52
In this empowering episode, we dive into the heart of life's challenges and the transformative power of saying yes, even when things don't go according to plan. Join us as we sit down with Don Armstrong, a dynamic speaker and author, who shares his personal Say Yes experience and the framework he teaches to help others navigate and thrive through life's inevitable challenges. Throughout the episod...
#40 - Stop Saying Something Is Hard 04.12.2023 8:24
Embark on a transformative journey with us as we explore the profound impact of shifting your mindset from "hard" to "easy." In this episode, we unravel the simple yet powerful concept that changing your language can change your reality. Discover how saying something is easy, even if it's a new challenge, can unlock motivation and diminish procrastination. Join us for practical insights and real-l...
#39 - 5 Step Framework: How To Turn Negativity Into Success 27.11.2023 20:44
In this empowering video, we unveil a powerful 5-step framework designed to help you conquer negative thoughts and regain control over your mindset. Discover actionable strategies that empower you to respond thoughtfully to challenges rather than reacting impulsively. Learn how to transform negative experiences into opportunities for growth and positive change. Join us as we guide you through prac...
#38 - How To Stay Positive In A Negative World 20.11.2023 9:11
Discover the keys to staying positive in a world filled with challenges. Join us in this uplifting episode as we explore the transformative practice of focusing on the good that happens each day. Learn practical strategies for breaking the cycle of negativity and turning challenging experiences into opportunities for kindness and goodness. We delve into the power of putting positivity into the wor...
#38 - What The World Needs Now 13.11.2023 14:48
In times of high stress, overwhelm, and burnout, the world needs kindness more than ever. Join us in this powerful episode where we explore the transformative impact of leading with kindness to support those around you. Whether you're a leader in the workplace or seeking ways to uplift others in your community, this video provides valuable insights on how to foster resilience and well-being throug...
#37 - What's really happening in companies with burnout 30.10.2023 17:48
Prepare for an eye-opening episode as we dive deep into the world of burnout and reveal the often-overlooked 3 tiers of organization. This discussion is a must-listen for anyone looking to combat burnout within their company. We share valuable insights and practical nuggets to empower you and your team with the knowledge and strategies needed to address burnout effectively. Join us as we explore t...
#36 - Burnout's Three T's for Leaders 23.10.2023 21:52
Join us for a game-changing episode where we unveil "Burnout's Three T's" - a powerful framework for leaders that can make a profound impact on your team and organization. In this enlightening discussion, we'll equip you with the essential tools to better combat burnout and nurture a thriving, resilient team. These practical strategies are designed to enhance well-being, foster a positive work cul...
#34 - You're a Rockstar 16.10.2023 11:56
Are you ready to unleash your inner rockstar? This inspiring video delves into the incredible power of saying "yes" to yourself and learning to appreciate your unique qualities. We'll teach you a simple yet highly effective technique to trick your brain into making you feel like a rockstar every day. Discover the secrets to boosting self-esteem, building confidence, and embracing your true potenti...
#33 - 5-Minute Method 09.10.2023 17:07
Ever felt frustration, angry, or mad? Whether it's from a situation, experience, or conversation that didn't go as planned, you might find that one-moment "ruins" the rest of your day. We help you figure out how to stop that from happening in Jessica's 5-Minute Method. Watch so you keep bad days at bay. It's a game-changer.
#32 - How to Say Yes to Homesteading: The Ultimate Guide to Get You Started 02.10.2023 37:53
In this exciting and informative episode, we dive into the world of homesteading with Brian Wells, the host of the popular Homestead Journey Podcast. Whether you're a seasoned gardener or a complete beginner, this episode is your gateway to successfully starting your garden. Join us as we explore practical tips, expert insights, and the joys of self-sufficiency in homesteading. Throughout the epis...
#31 - How Saying Yes Turned Her From Crowned Queen to Fearless Advocate 25.09.2023 38:33
In this deeply moving and important episode, we sit down with Arcadia Ewell, the reigning Ms. Boston, who has shown unwavering determination in her journey from overcoming personal adversity to becoming a passionate advocate against dating and domestic violence. Join us as we explore Arcadia's remarkable story, her advocacy work, and the crucial insights she shares on recognizing, preventing, and...
#30 - Say Yes to Transforming from Troubled to Triumphant 18.09.2023 37:32
In this profoundly inspiring episode, we delve into the incredible story of our guest today, Tyler Canning, a once-troubled youth who, with the belief of one person, transformed his life from uncertainty to unimaginable triumph Join us as we explore Tyler's remarkable journey of defying the odds, achieving the seemingly impossible, and discovering the transformative power of saying yes to one's dr...
#29 - How Saying Yes Can Propel You Beyond Your Comfort Zone and Into the World 11.09.2023 39:53
In this captivating and transformative episode, we embark on an inspiring journey with our guest today, Arden Stringer, who said yes to stepping far beyond her comfort zone when her parents unexpectedly moved to another country and purchased a home there. Join us as we explore Arden's remarkable story of venturing into the unknown, finding her way, and ultimately creating a fulfilling life in a fo...
#28 - How Saying Yes Triumphs Over Disabilities 04.09.2023 35:39
In this extraordinary and inspiring episode, we uncover the remarkable story of Michelle Steiner, who triumphed over her learning disability, dyscalculia, by harnessing the power of saying yes to her unique abilities. Join us as we explore Michelle's journey of resilience, innovation, and determination, demonstrating how saying yes can lead to exceptional opportunities and achievements even in the...
#27 - From Mistakes to Miracles: How Saying Yes Sparks Transformation After Adversity 28.08.2023 40:59
In this extraordinary episode, we delve into the powerful journey of transformation that unfolds when one chooses to say yes to a new life after facing adversity. Join us as we explore the remarkable story of Bryan Kelley, who, despite making a life-altering mistake and enduring a prison sentence, ultimately said yes to a journey of redemption and self-discovery that turned his life from despair t...
#26 - Ultimate Guide to Saying Yes to Affordable Travel 21.08.2023 39:42
In this exhilarating and informative episode, we take you on a journey of exploration and adventure, as we delve into the art of saying yes to more travel in your life. Join us with our lovely guests today, Brianna and Aaron Shade, as we uncover practical strategies, share inspiring stories, and provide valuable insights on how you can embrace the transformative power of travel by saying yes to ne...
#25 - How Saying Yes Can Heal You in the Grieving Process 15.08.2023 39:13
In this poignant and sensitive episode, we delve into the profound impact of embracing positivity and saying yes as a means of healing during the grieving process. Join us with our guest today, Suzanne Jabour - a grief and trauma coach, as we navigate the complex emotions of loss, share stories of resilience, and explore the transformative power of saying yes to hope, connection, and self-care in...
#24 - How Saying Yes to Yourself Liberates from Toxic Relationships 10.08.2023 36:50
In this empowering and transformative episode, we explore the courageous journey of our guest today, Ginny Gaunt, who broke free from toxic a relationship by embracing the power of saying yes to herself. Join us as she shares her powerful journey of breaking free, breaking records, and breaking stigmas. Whether you're currently navigating a toxic relationship, seeking to empower yourself, or suppo...
Ähnliche Podcasts
Replaio ist kein Herausgeber von Podcasts; die Namen der Sendungen, Cover und Audioinhalte gehören ihren Autoren und werden über öffentliche RSS-Feeds verbreitet