Jamie Tarence
The SavvyCast
The SavvyCast is a podcast of the Family Savvy blog, where Jamie Tarence will host savvy guests to discuss real life topics that affect us all. Food and family. Marriage and divorce. Fitness and health. The Enneagram and relationships. Each episode is designed to entertain, educate and inspire all who listen. Everyone is welcome at the table! So grab a cup of coffee, and let's talk.
Besuch unbedingt die Website des Podcasts und unterstütze die Macher: www.familysavvy.com
Autor
Jamie Tarence
Kategorie
Podcast-Website
Neueste Folge
16. Okt 2026
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Modern Grandmother Advice: The Sweetest (and Most Challenging) Parts of this Role 24.04.2026 31:00
In this episode, I'm sharing my heart behind stepping into this new season of becoming a grandmother. I chat about the joys of being "Savvy" to my grandbabies, and the modern grandmother advice I'd pass along to any new grandmother. From the deep joy and delight to the unexpected fears and boundaries, I open up about what it really looks like to step into this new role. From the sweetest moments t...
38 Years of Marriage: What We Got Right (& What We'd Do Differently) 17.04.2026 57:09
After 38 years of marriage, my husband Zane and I wanted to sit down and have a truly honest conversation about what this journey has looked like for us—the good, the hard, and everything in between. We're sharing what we believe we got right, where we missed the mark, and what we would do differently if we could start over. Also, we talk about some of the foundational ideas that shaped our marria...
Are Your Marriage Expectations Too High? Here's How to Tell 10.04.2026 40:16
In this episode, Zane and I chat about expectations in marriage: what's healthy, what's unrealistic, and how to tell the difference. In fact, this conversation came out of a session we recently had with our young marrieds small group, and it prompted us to reflect on our own 38 years of marriage. We talk through the areas where expectations can easily create tension—like communication, household...
Menopause, Hormones, & Feeling Like Yourself Again with Joanna Strober of Midi Health 03.04.2026 41:59
If you're navigating perimenopause or menopause and feeling overwhelmed, confused, or just not like yourself, this episode is for you. I sat down with Joanna Strober, co-founder of Midi Health, to talk about how midlife women can get the menopause treatment they need in a simple, accessible way and start finding real relief from their symptoms. We cover everything from hormone therapy to weight lo...
Triple Negative Breast Cancer, Chemotherapy, & Recovery: Cathy Williamson's Cancer Journey 27.03.2026 48:51
In today's episode, I'm sitting down with Cathy Williamson of The Middle Page blog for a conversation that is both powerful and deeply encouraging. As a triple negative breast cancer survivor, Cathy shares her journey from diagnosis through treatment, including chemotherapy and a double mastectomy. We also talk about the emotional side of it all—losing her hair, the realities of treatment, and the...
When Heartburn Isn't Just Heartburn: Esophageal Cancer Signs & Early Detection 20.03.2026 23:19
Esophageal cancer is something many people don't think about until it hits close to home. In this episode, we're joined by Patti Pierce and Dr. Swaroop Vitta to have an eye-opening conversation about the warning signs, symptoms, and why early detection matters. After losing her 25-year-old son, John Michael, to Stage 4 esophageal cancer, Patti shares her story and the mission behind the John Mich...
Navigating Hair Loss: Solutions for Cancer Patients, Thinning Hair, Alopecia, & More 13.03.2026 39:08
Hair loss affects millions of people, whether from cancer treatment, alopecia, genetics, hormonal changes, and more. In this episode, I sit down with my longtime friend and hair expert Kim Laslo, owner of Hair by Kim , to talk about the many alternative hair solutions available today. From wigs and toppers to extensions and men's hair systems, Kim shares practical insight and hope for anyone navi...
10 Ways I Use ChatGPT Every Week (That Make Everyday Life So Much Easier) 06.03.2026 21:33
This episode is all about one of my favorite tools lately: ChatGPT. I know many women, especially in midlife, feel hesitant about AI. But, I've found it to be an incredibly helpful tool for everyday life! I use AI for everything from improving recipes and planning meals to creating travel packing lists. It even helped me redesign my laundry room! It's become a simple way to save time and stay orga...
Infrared Sauna Q&A: Health Benefits, Safety, & Red Light Therapy Explained 27.02.2026 44:22
Connie Zack, co-founder of Sunlighten, is back on the podcast for a deep-dive Q&A all about infrared saunas and red light therapy. I asked her your most-submitted questions—from longevity and health benefits to safety, cancer support, and how to choose the right sauna for your home. If you've ever wondered whether an infrared sauna is worth it, this episode is packed with practical, science-backed...
What It's ACTUALLY Like Working in Fashion 20.02.2026 36:14
What is it actually like working in the fashion industry? In this episode, I sit down with Katie Kittrell and Katrina Longoria from the Ming Wang team to pull back the curtain on how fashion REALLY works. We talk about how they got their start, what it takes to launch a collection so far in advance, how trends are forecasted, and whether it's anything like The Devil Wears Prada . Plus, get behind...
Considering a Facelift? 10 Things to Think About Before You Say Yes 13.02.2026 19:32
In this episode, I'm sharing my personal facelift experience and the thoughtful process behind my decision. From choosing the right surgeon and technique to deciding between an endoscopic and deep plane facelift, I open up about what I prioritized—refinement, not reinvention. I also discuss recovery, maintenance, additional treatments like CO2 laser and lipo, and why cosmetic procedures are never...
How I Ended Up Designing a Fashion Collection | The Story Behind Ming Wang with CEO Steven Wang 06.02.2026 41:45
Most of us never get to see what really goes into building a fashion brand, but today I'm taking you behind the scenes with Steven Wang, CEO of Ming Wang . Steven shares how his parents immigrated to the United States and started the business out of their small New York City apartment, how that foundation shaped the brand, and what it's been like stewarding what his family built into a thriving na...
Protecting Your Kids from Porn in 2026: What Parents & Grandparents Need to Know with Kristen Jenson 30.01.2026 48:24
In this timely and practical conversation, Jamie sits down with Kristen Jenson, founder of Defend Young Minds and author of Good Pictures Bad Pictures , to talk about how parents and grandparents can protect kids from pornography in 2026 and beyond. Kristen shares why kids are being exposed earlier than most parents realize (sometimes as young as age three!) and how her books are designed to give...
How to Talk to Your Kids About Porn (and Why It Can't Wait) with Greta Eskridge 23.01.2026 50:50
In this important and honest conversation, I'm joined by author and speaker Greta Eskridge , who is helping parents and grandparents navigate one of the most difficult but necessary issues of our time: how to talk to your kids about pornography . Greta shares why these conversations can't wait, especially as the average age of first exposure to porn continues to drop and more girls are being affec...
The Career Traits Employers Look for (and How to Build Them at Any Age) 16.01.2026 39:06
In this episode, I sit down with my husband, Zane, for a candid conversation about what employers are truly looking for and what separates good employees from excellent ones. As an experienced investment banker and entrepreneur, Zane brings years of hands-on experience hiring and evaluating talent, and he's passionate about passing these insights on to the next generation. While this career advic...
She Tried to Convert Catholics, Then Became One: Ellie Hiller's Faith Journey 09.01.2026 39:11
My daughter Ellie Hiller joins me to share the story behind her new book, To Whom Shall I Go , and the faith journey that inspired it. Once convinced she needed to convert Catholics, Ellie never imagined she would become a Catholic convert herself. In this candid conversation, she talks about how her husband's conversion impacted their marriage, the doubts and questions that shaped her path, and...
Our New Year Rhythms: Simple Daily Habits We're Prioritizing as a Couple 02.01.2026 27:27
As we step into the new year, I'm sharing the simple routines and rhythms my husband Zane and I are intentionally pursuing together. From morning habits that help us follow through on workouts to evening bedtime rhythms, we're focusing on creating steady routines that support our health and home. We're also being more intentional about family time with our kids and grandkids, and more thoughtful a...
The Power of a Solo Retreat: A Year-End Reflection for Faith, Marriage, Family, & Work 19.12.2025 37:43
As we head into a new year, it's so easy to keep moving without ever slowing down to reflect. In today's episode, my husband Zane joins me to share a powerful reflection exercise his firm has practiced for years: a solo retreat. We talk about the intentionality behind stepping away, eliminating distractions, and creating space to thoughtfully evaluate your faith, marriage, family, finances, healt...
Stress-Free Christmas Prep: Everything to Do Before the Holiday Rush 12.12.2025 22:53
In this episode of The SavvyCast, I'm sharing my complete Christmas Prep Checklist with everything you need to think through before the holiday rush hits. From easy-to-forget gifts to grooming appointments, guest room essentials, and even practical tasks that often slip our minds, this guide will help you feel calm, organized, and truly prepared. If you want a smoother, stress-free Christmas seaso...
Real Talk on Midlife: Hormones, Marriage, and Looking & Feeling Your Best with Deanna Pizitz 05.12.2025 1:07:27
In this episode of The SavvyCast, I'm joined by my dear friend and fellow midlife influencer Deanna Pizitz of Well and Worthy Life for a candid, girl-talk Q&A. I asked my Instagram community to submit their burning questions, and today we're diving into all of them—from marriage and midlife transitions to plastic surgery, hormones, adult children, and more. This is truly a fun, honest, and real-l...
From Custom Sofas to the Perfect Rug: My Living Room Makeover 21.11.2025 25:13
In this episode, I'm sharing a behind-the-scenes look at my living room makeover—from designing custom sofas with Birmingham Wholesale Furniture to finding the perfect durable rug to complete the space. I walk through why I chose custom over ready-made, what details mattered most, and how I'm giving my old sofas new life through reupholstery. If you're choosing new furniture or hoping to elevate w...
Foolproof Way to Remove Pet Stains & Vomit from Your Rugs and Carpet 14.11.2025 13:51
When my goldendoodle Tucker threw up on my brand new living room rug within 24 hours of installing it, I learned firsthand what works and what doesn't when it comes to removing pet stains. In this episode, I share the exact steps I took to clean it up quickly and effectively, plus a few common mistakes to avoid. You'll hear my favorite products for stain removal—like Folex , Soilove , LA's Totall...
The Best Easy Party Dips: Savory, Sweet, and Baked Fan Favorites 07.11.2025 15:21
If you love hosting but don't want the stress of complicated appetizers, this episode is for you! I'm sharing my go-to easy party dips–from savory favorites (like Taziki's Whipped Feta Dip, Chuy's Jalapeño Dip, and Houston's Spinach Artichoke Dip) to cozy baked dips (like Buffalo Hot Wing Dip and Blackberry Baked Brie). And for something sweet, you'll love my quick dessert dips like 2-Ingredient C...
The Ultimate Holiday Hosting Home Refresh You'll Thank Yourself For Later 31.10.2025 26:02
The key to stress-free holiday hosting is preparing ahead of time! In this episode, I'm walking you through a simple checklist of things you can do right now to get your home looking (and feeling) fresh, clean, and guest-ready. From cleaning your washer and dryer to freshening up your front door and polishing the holiday china, these easy steps will help you enjoy the season without the last-minut...
How Interior Designer Dana Wolter's Health Journey Birthed "Elegance and Comfort of Home" 24.10.2025 41:00
In this episode, award-winning interior designer Dana Wolter joins us to share how her battle with cancer reshaped the way she approaches design and life. Dana opens up about her new book, Elegance and Comfort of Home , and how she creates homes that are not only elegant and beautiful but also comfortable and functional for real families. She also shares practical design advice and gives us an ins...
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