The Resting Stitch Face Podcast

In this enlightening conversation, Dr. Sarah Harding and Dr. Erin Sheffield engage with Kristian Nylund, an airline pilot who transformed his life by quitting alcohol. Kristian shares his journey of sobriety, emphasizing the clarity and emotional strength he gained through this process. The discussion delves into the societal pressures surrounding alcohol consumption, the importance of creating sa...

🎙️ Dive into the world of image consulting with Kelly Duggan on the Resting Stitch Face podcast! Join hosts Dr. Sarah Harding and Dr. Erin Sheffield as they explore how small, thoughtful choices in personal style can transform your professional presence. Discover the art and science behind color analysis, the psychology of fashion, and how to craft an authentic personal brand. Whether you're in sc...

In this solo episode, Dr. Erin delves into the challenges and expectations faced by medical professionals in balancing their careers with personal life. Erin shares her personal journey through residency, the pressures of proving oneself, and the importance of setting boundaries to maintain mental health and prevent burnout. Join Erin as she explores the concept of being "all in" and how aligning...

In this episode of the Resting Stitch Face podcast, hosts Dr. Sarah Harding and Dr. Erin Sheffield sit down with Matt Waldrip, a seasoned political operative with 15 years of experience working alongside Mitt Romney. As the first male guest on the podcast, Matt brings a unique perspective to the conversation about the complexities of politics and civic engagement. This episode promises to unravel...

Dr. Erin Sheffield and Dr. Sarah Harding are back and this one is all about why community matters in medicine (especially for women in surgery). They recap the heart behind Erin's retreat experience (formerly Elevate Summit, now Doctors All In ) and why in-person connection creates a kind of depth you just can't get online. From the realities of OR chaos and "bringing your own instruments," to imp...

In this enlightening conversation, Dr. Arghavan Salles shares her journey from surgery to research, focusing on gender equity and the challenges women face in male-dominated medical fields. The discussion delves into the impact of gender bias, the normalization of sexual harassment, and the importance of representation and support for women in medicine. Dr. Salles emphasizes the need for awareness...

The Hot Takes are BACK and somehow even spicier.  In this second chaotic, hilarious, absolutely-unfiltered round, Dr. Erin and Dr. Sarah dive into everything from Venmo's weird social feed to tipping culture to why your underarm "side boob" deserves love too. This episode is pure comedy: a mix of true confessions, dentist-surgeon logic, perimenopause chaos, and autocorrect gone deeply, deeply wron...

In this episode, Dr. Erin and Dr. Sarah discuss the challenges and joys of navigating the holiday season, from Halloween to Christmas. They share personal experiences with holiday stress, the evolution of family traditions, and the importance of meaningful connections. The conversation touches on gift-giving expectations, the balance between nostalgia and modern practices, and the significance of...

***Content Warning: This episode includes discussion of self-harm, suicide, and mental health struggles. If these topics are distressing for you, please consider skipping this episode or listening with a trusted friend. If you or someone you know is in crisis or thinking about suicide, help is available right now. In the U.S., you can call or text 988 to reach the Suicide and Crisis Lifeline. If y...

***Content Warning: This episode includes discussion of self-harm, suicide, and mental health struggles. If these topics are distressing for you, please consider skipping this episode or listening with a trusted friend. If you or someone you know is in crisis or thinking about suicide, help is available right now. In the U.S., you can call or text 988 to reach the Suicide and Crisis Lifeline. If y...

Research shows female surgeons have equal - or sometimes BETTER - patient outcomes. So why are we still fighting for a seat at the operating table? Dr. Erin and Dr. Sarah discuss real comments and scenarios that make you wonder if we really are making progress and discuss the importance of everyone having a place at the table.   f you love conversations like these, join us in February for more at...

In this episode, Dr. Sarah and Dr. Erin dive all in on the good, the bad, and the algorithm when it comes to doctors on social media. We discuss the pros and cons to content creation, strategies, and the ups and downs that come with tackling a presence online. Dr. Erin teaches Dr. Sarah all about DOXXING and we wonder if we can get more avocado and chicken content soon! If you love conversations l...

We chat with a special guest, Dr. Amber who also happens to be Dr. Erin's identical twin sister! We discuss how Dr. Amber teaches Emotional Intelligence to her students every semester, to not only help them better navigate the patient relationship, but also to improve their own life satisfaction, personal relationships, and overall wellness. We discuss what this kind of curriculum could do if univ...

We thought Sarah wanted to talk more about conferences. In the end, it was just an excuse to talk about the greater meaning and purpose of life! Here's a surprise bonus episode following up with our additional comments on the conference experience, how it relates to life, and what we would change if we were in charge. And... Thankfully, we kind of are! Check us out at the Doctor is ALL In Retreat...

In this episode, Dr. Erin opens up to Dr. Sarah about something she rarely talks about publicly - her faith. As a member of the Church of Jesus Christ of Latter-day Saints, she reflects on the recent heartbreaking Michigan church shooting, the shocking Charlie Kirk incident taking place in her home town, and the "secret lives" people assume religious members lead. We discuss what it means to mourn...

This episode we dive into TMJ - yes, THAT TMJ - with special guest, Dr. Tiffany Lamberton.  We connect the dots between dentistry and physical therapy, unpack why women so often get dismissed in this space, and look ahead at what's actually working for jaw pain now and next. We also discusse the importance of a collaborative team approach. Think less mystery, more roadmap. If you've ever said, "I...

In this insightful episode of the Resting Stitch Face podcast, Dr. Erin and Dr. Sarah share their experiences and strategies for navigating the overwhelming world of large scale conferences. From the challenges of networking and finding valuable sessions to the importance of smaller, high-touch events, they explore what truly makes a conference worthwhile. Tune in to discover tips for maximizing y...

Join us as Dr. Sarah and Dr. Erin get real! They share their candid hot takes on everything from self-care myths to the realities of parenting. They discuss the importance of setting boundaries, the unexpected joys of cottage cheese, and the challenges of balancing professional and personal life. Tune in for a refreshing and honest conversation that will leave you both entertained and inspired.  ...

In this episode of "Resting Stitch Face," Dr. Erin and Dr. Sarah welcome Dr. Jessica Emery, a cosmetic dentist turned marketing maven and serial entrepreneur. Jessica shares her journey from building a million dollar dental practice and leaving it all behind! We discuss the challenges of burnout in the dental field, bravely making authentic decisions to guide your life, and the importance of harne...

In this special episode of the Resting Stitch Face Podcast, Dr. Erin Sheffield invites her favorite guests, her kids, to share their candid thoughts on her career as an Oral Maxillofacial Surgeon. Listen as they discuss the fascinating and sometimes "gross" aspects of surgery, the challenges of having a busy mom, and the unique experiences of growing up with a doctor (or in this case, 2!) in the f...

Join Dr. Sarah and Dr. Erin as we dive into the world of acupuncture with Dr. Andrea Orvieto, who blends ancient wisdom with modern science to tackle everything from fertility to TMD. Discover how tiny needles can make a big difference, and how Dr. Andrea harnesses the power of holistic healing backed by research to transform the lives of her patients. We discuss ways to more fully utilize other s...

In this episode, Dr. Sarah and Dr. Erin dive into how their lives and personalities as surgeons "bleed" over into their parenting styles. They consider the complexities of parenting styles and the unique challenges faced by working parents. Listen in as they candidly share their experiences of balancing professional demands with the unpredictable world of parenting. From the unexpected triggers th...

In this episode, Amanda Hill, founder of Hill Health Law Group, shares her extensive experience in healthcare law, offering invaluable advice for doctors navigating legal challenges. Amanda emphasizes the importance of understanding employment law, contract negotiations, and the nuances of non-compete clauses. She also provides guidance on managing social media presence and handling difficult pati...

In this episode, Dr. Sarah and Dr. Erin delve into the intricate dynamics of professionalism and gender in the surgical field. Join us as we explore personal stories and pivotal moments that shaped our practice philosophies. From navigating the male-dominated culture of the operating room to embracing authenticity and empathy, we discuss the challenges and triumphs of maintaining one's identity in...

In this enlightening episode, Dr. Sarah and Dr. Erin delve into the transformative power of female mentorship in the medical field. Join us as Dr. Kelsey Laporte, a trailblazing Oral Maxillofacial Surgeon, shares her journey and insights on overcoming imposter syndrome, the importance of supportive networks, and the impact of mentorship on women's careers in medicine. Discover how camaraderie and...