The Resting Stitch Face Podcast

In this episode, Dr. Sarah Harding and Dr. Erin Sheffield unpack the complexities of social media culture, sharing candid insights on viral trends, mental load, weaponized incompetence, cancel culture and the impact of online persona versus authenticity.  Whether you're a healthcare professional or just an active social media user, this conversation offers practical perspectives on navigating the...

Join us for a compelling episode featuring Dr. Lindsay Pfeffer, an orthodontist who shares her inspiring journey from cancer research to running a busy practice in San Diego. Lindsay discusses innovative airway treatments, her dedication to community service via free clinics and a harrowing experience with a rattlesnake bite that nearly cost her son's life. This episode emphasizes the importance o...

Join us as Dr. Leslie Bonar shares her inspiring journey from military service to a thriving dental career, highlighting lessons learned, challenges faced, and the importance of resilience and community. This insightful conversation offers practical advice for healthcare professionals, military veterans, and anyone interested in personal development. Key Topics Covered: Dr. Leslie Bonar's military...

Most doctors dream of freedom, imagine traveling, taking time off, and jumping into new adventures whenever you want. Join us on this episode as we dive into the fascinating world of locum tenens, travel medicine, and mountain adventures, featuring Dr. Genevieve Jacobs, a PM&R physician and avid explorer currently training for Mount Everest base camp. Discover how flexible medical careers can...

Most women in dentistry and oral surgery don't realize how much a supportive community can transform their career and their life. Dr. Sumi Yalamanchilli reveals how stepping back from hustle culture, embracing vulnerability, and aligning your practice with your true self can create more fulfillment, freedom, and impact. In this heartfelt episode, Sumi shares her unconventional journey balancing a...

In this episode, Dr. Erin Sheffield and Dr. Sarah Harding discuss the challenges and emotional toll of board exams in the dental and oral surgery fields. They share personal experiences, study strategies, and the systemic issues surrounding board certification, including the pressures of patient dynamics and the need for diversity in leadership roles within the profession. Takeaways Board exams ar...

In this episode of the Resting Stitch Face podcast, hosts Sarah Harding and Erin Sheffield discuss Erin's recent experience traveling to Africa for a medical mission with The Luke Commission. They share insights on dealing with jet lag, the challenges of providing healthcare in a rural setting, and the innovative solutions being implemented to improve patient care. The conversation highlights the...

In this episode of the Resting Stitch Face podcast, Dr. Sarah Harding interviews Dr. Houri Fadurachi, a pediatric dentist who shares her inspiring journey from growing up in Iran during the revolution to establishing her own dental practice in the United States. Dr. Fadurachi discusses her childhood experiences, the challenges of immigrating, and her reflections on the current situation in Iran. S...

In this episode of the Resting Stitch Face podcast, hosts Erin Sheffield and Sarah Harding delve into the multifaceted world of AI, particularly focusing on ChatGPT. They share their personal experiences with AI, discussing its practical applications, challenges, and the implications of relying on technology for personal and professional tasks.   The conversation explores the balance between utili...

Are you a high-achieving professional feeling stretched thin despite checking all the boxes? In this episode, we explore how women and men in demanding careers can reconnect with themselves without sacrificing their ambition or success. Learn practical strategies, inspiring stories, and insights to help you step into your true alignment. Takeaways The journey from burnout to alignment: personal st...

In this episode, Dr. Sarah Harding and Dr. Erin Sheffield host Dr. Nelva Lee, a dynamic leader in healthcare and education, as she shares her journey of balancing professional ambition with family life, leadership, and public service. Discover practical strategies for women in medicine and beyond to set boundaries, manage time effectively, and pursue their passions without burnout. In this episode...

In this episode, Dr. Erin Sheffield and Dr. Sarah Harding discuss the evolution of perspectives in oral surgery from the trainee phase to becoming seasoned attendings. They explore the challenges faced in private practice, the impact of social media on patient perceptions, and the importance of finding confidence and identity as surgeons. The conversation highlights the complexities of navigating...

In this enlightening conversation, Dr. Sarah Harding and Dr. Erin Sheffield engage with Kristian Nylund, an airline pilot who transformed his life by quitting alcohol. Kristian shares his journey of sobriety, emphasizing the clarity and emotional strength he gained through this process. The discussion delves into the societal pressures surrounding alcohol consumption, the importance of creating sa...

🎙️ Dive into the world of image consulting with Kelly Duggan on the Resting Stitch Face podcast! Join hosts Dr. Sarah Harding and Dr. Erin Sheffield as they explore how small, thoughtful choices in personal style can transform your professional presence. Discover the art and science behind color analysis, the psychology of fashion, and how to craft an authentic personal brand. Whether you're in sc...

In this solo episode, Dr. Erin delves into the challenges and expectations faced by medical professionals in balancing their careers with personal life. Erin shares her personal journey through residency, the pressures of proving oneself, and the importance of setting boundaries to maintain mental health and prevent burnout. Join Erin as she explores the concept of being "all in" and how aligning...

In this episode of the Resting Stitch Face podcast, hosts Dr. Sarah Harding and Dr. Erin Sheffield sit down with Matt Waldrip, a seasoned political operative with 15 years of experience working alongside Mitt Romney. As the first male guest on the podcast, Matt brings a unique perspective to the conversation about the complexities of politics and civic engagement. This episode promises to unravel...

Dr. Erin Sheffield and Dr. Sarah Harding are back and this one is all about why community matters in medicine (especially for women in surgery). They recap the heart behind Erin's retreat experience (formerly Elevate Summit, now Doctors All In ) and why in-person connection creates a kind of depth you just can't get online. From the realities of OR chaos and "bringing your own instruments," to imp...

In this enlightening conversation, Dr. Arghavan Salles shares her journey from surgery to research, focusing on gender equity and the challenges women face in male-dominated medical fields. The discussion delves into the impact of gender bias, the normalization of sexual harassment, and the importance of representation and support for women in medicine. Dr. Salles emphasizes the need for awareness...

The Hot Takes are BACK and somehow even spicier.  In this second chaotic, hilarious, absolutely-unfiltered round, Dr. Erin and Dr. Sarah dive into everything from Venmo's weird social feed to tipping culture to why your underarm "side boob" deserves love too. This episode is pure comedy: a mix of true confessions, dentist-surgeon logic, perimenopause chaos, and autocorrect gone deeply, deeply wron...

In this episode, Dr. Erin and Dr. Sarah discuss the challenges and joys of navigating the holiday season, from Halloween to Christmas. They share personal experiences with holiday stress, the evolution of family traditions, and the importance of meaningful connections. The conversation touches on gift-giving expectations, the balance between nostalgia and modern practices, and the significance of...

***Content Warning: This episode includes discussion of self-harm, suicide, and mental health struggles. If these topics are distressing for you, please consider skipping this episode or listening with a trusted friend. If you or someone you know is in crisis or thinking about suicide, help is available right now. In the U.S., you can call or text 988 to reach the Suicide and Crisis Lifeline. If y...

***Content Warning: This episode includes discussion of self-harm, suicide, and mental health struggles. If these topics are distressing for you, please consider skipping this episode or listening with a trusted friend. If you or someone you know is in crisis or thinking about suicide, help is available right now. In the U.S., you can call or text 988 to reach the Suicide and Crisis Lifeline. If y...

Research shows female surgeons have equal - or sometimes BETTER - patient outcomes. So why are we still fighting for a seat at the operating table? Dr. Erin and Dr. Sarah discuss real comments and scenarios that make you wonder if we really are making progress and discuss the importance of everyone having a place at the table.   f you love conversations like these, join us in February for more at...

In this episode, Dr. Sarah and Dr. Erin dive all in on the good, the bad, and the algorithm when it comes to doctors on social media. We discuss the pros and cons to content creation, strategies, and the ups and downs that come with tackling a presence online. Dr. Erin teaches Dr. Sarah all about DOXXING and we wonder if we can get more avocado and chicken content soon! If you love conversations l...

We chat with a special guest, Dr. Amber who also happens to be Dr. Erin's identical twin sister! We discuss how Dr. Amber teaches Emotional Intelligence to her students every semester, to not only help them better navigate the patient relationship, but also to improve their own life satisfaction, personal relationships, and overall wellness. We discuss what this kind of curriculum could do if univ...