The Reawakened Mom

Dr. Erin Foley is a Functional Medicine Practitioner, coach, speaker and author. She helps women of all ages balance their hormones naturally, helping with energy, sleep, weight, metabolism, mood, mental clarity, gut health, digestion, hormones, and perimenopause and menopause. Fun Fact: She loves hiking in the Colorado mountains with her husband, and she plays guitar and bass guitar. In this epis...

Brittany is a Functional wellness coach. She is helping women improve their gut health, balance hormones, manage autoimmunity and prepare for pregnancy. Her passion to help women feel their absolute best from the inside out. Brittany is a mom of 2 girls Sienna & hazel, dog mom, and married to my best friend. Fun Fact: She spent three years getting my MBA in hopes to help her further her career...

In this episode today I share the Top 10 download episodes that you listened to this year. They include: Kari Keating Episode #3 Processing Infidelity and Reclaiming Ourselves https://podcasts.apple.com/us/podcast/the-reawakened-mom/id1594449473?i=1000547529436 Elaine Turso Episode #5 How to be an Empty Nester and truly love yourself https://podcasts.apple.com/us/podcast/the-reawakened-mom/id15944...

In this episode today I talk about: -Stats of New Years Resolution drop outs -Why you might not complete your resolutions -How to choose a word of the year…or word of the quarter -How a word can support you in your mental , physical, emotional, spiritual, financial and relational goals The Reawakened Mom Circle is open. We would love to have you join us in the sacred space HERE If you enjoyed this...

Jacquie Metzger is a master sound and energy healer who works with people that are seeking deep healing and spiritual growth. She uses a variety of healing instruments, her voice, and more than ten varieties of energy healing modalities to create custom private and group sessions. Her intuitive abilities allow her to help clients connect and communicate with their guides, angels, and ancestors. Se...

Katie is a multi-dimensional working mama, coach & creative mind with passion for life and people. Fun Fact: She was voted “Most Involved” superlative in high school, which she identifies with on so many levels in what she does, how she works, and who she interacts with. One of her favorite gifts her kids have ever received is their trampoline. Jumping on it with her kids makes her so happy! I...

Mom, podcaster, and comedy fiction writer. Fun Fact: Since turning 40, I have started growing hair in the weirdest of place including my boobs. In this episode Melissa and Jackie discuss: *How Jackie started her writing journey *Moms own genre - MOMCOM *Pushing yourself to reach your dreams *Supportive writing community *How to start writing You can find me at: Website FB  IG  Youtube Th...

In this episode today I talk about: Well, I have had a horrible cold and you can hear it in my voice. What you don’t hear is the 3 minute coughing spell I went through about half way through the episode. BUT I came back and finished it out. -Learn how to write out what you want your life to look like. (Family, business, money, body, relationships, etc) -Read it to yourself in a voice memo so you c...

Tara Ann LePera is the founder of Self Love and Success, a motivational speaker, self-love coach, manifesting mama, and a #1 best-selling co-author. Fun Fact: I absolutely love meeting new people and learning all about them. In this episode Melissa and Tara discuss: *Tara’s Breast Explant Surgery Journey *Side effects of having implants *The consequence of plastic surgery *Saying YES! to yourself...

As Founder of The ParenT(w)een Connection, Clarissa is driven to help adults with teens & tweens in their lives have better relationships with those creatures who seem like aliens have taken over their bodies and brains. She believes that the more supported & knowledgeable the adults are, the better we can connect with and advocate for the kids in our lives, and ultimately, we'll lose fewe...

EP 46: Solo Episode My Birthday Episode For my birthday episode today, I wanted to celebrate my life, and I talked about my reflections on the previous year. These thoughts include: What have I done and accomplished this past year? What did I want to change? How much have I grown? Self-care has been huge for me, and growth in really listening to myself Being proud of myself Letting go of certain t...

Lauren Oberly is the founder of Mermaid Light. Lauren is a single mama of a two-year-old girl named Lily. After having her daughter, Lauren always knew there was more to her soul's purpose on Earth than just being a mom. She was tired of working for someone else's dream and decided to stop living in the matrix. Lauren is an energy healer and discovered using her gift as a Reiki master, intuitive l...

In this episode today I talk all about: * How to kick holiday stress to the curb! * Doing what feels good and not doing things out of guilt. * Why you don’t have to do everything. * Listening to your heart and making a Pros and Cons list of what feels good. * Being mindful of what’s important to you The Reawakened Mom Circle has officially launched. We would love to have you join us in the sacred...

Danielle is the owner of Ink Worthy Books, a publication and editorial services company specializing in memoirs and general nonfiction. She loves working with inspirational women who want to make a difference in the world by sharing their life stories. Fun Fact: When Danielle was growing up, I wanted to be a writer, a paratrooper, a sniper, a veterinarian, a stunt car driver, and a judge. She saw...

Stephanie Nicole Dawkins is a dynamic woman. She founded Black Girls Hike Too in 2020! Black Girls Hike Too! is a bold declaration that she is making to say we can hike, camp, swim, kayak, canoe, hunt, fish and take up space in the great outdoors as well. One of Stephanie’s objectives with this passion project is to debunk myths that black women are “afraid” of the outdoors. Stephanie has many oth...

Danielle is a Doctor of Physical Therapy & has 8 years of clinical experience. She created Kinetic Flow Method, LLC in order to combine her unique skillset that specializes in orthopedic rehab, manual therapy, yoga, functional mobility, fitness programming, and other neuro-motor techniques. It is Danielle’s belief that the primary role of the practitioner is to help facilitate the body's inher...

In this episode today I talk about: The Reawakened Mom Circle In person Reawakened Mom Circle Coffee Chat Betting on Yourself Co-Authoring a book later this year with Dorris Burch You can be anything and do anything Stop shoulding on yourself The Reawakened Mom Circle has officially launched. We would love to have you join us in the sacred space HERE Register for the Reawakened Mom Circle Coffee C...

Catherine O’Brien is a Licensed Marriage and Family Therapist, and the founder of HappyWithBaby.com . She created Happy With Baby in order for new parents to discover the advice she wishes she could have had as a parent. Fun Fact: She is always up for something fun that makes her laugh. In this episode Melissa and Catherine discuss: * How Catherine became a Licensed Marriage and Family Therapist?...

In this episode today I talk all about The Reawakened Mom Circle launching September 22nd. Why I am starting this? Who this circle is for? Why you want to be part of this inner circle? How you join? How you become a founding member September 22nd to September 30th? The Reawakened Mom Circle launching September 22nd. Join the waitlist to become a Founding member HERE You can find me at: Website FB...

Naomi Stonier is a Relationship Coach and she helps ambitious women have better relationships with all the people in their life not just their intimate relationship.  Fun Fact: She lived in 6 different countries before she was 25. In this episode Melissa and Naomi discuss: *Dysfunctional relationships and how those relationships seeped into all areas of her life *She was always trying to avoi...

In this episode today I talk about friendship and what that can look and feel like as an adult woman.  How you can make friends. Why it may feel so hard to make friends.  Introducing The Reawakened Mom Circle dropping later this month. (Around 19:54)  Article reference: The Scientific Reason It's So Hard to Make Friends as an Adult (and What to Do About It)Science confirms it's hard...

In todays episode, I share tips from a ton of friends on FB on how to prepare for back to school. Things I share include: *Getting everything ready the night before *Planning time with each child to prepare *Calendar with a schedule where everyone can see it and color coding *Meal Planning *Get together with moms to celebrate *Picking your battles *Immune Boosters * A mantra for moms *Don't over p...

Tara is a dog momma to 3 senior rescue pups, building out her dodge ram promaster as a camper van to take her life and business on the road. She is the founder of the Be Soulfish Podcast and Soul Vikality, Transformative Living. Tara guides / support clients through a connected process to master emotional wellness through movement, breathwork and gut health. Fun Fact: Tara competed in a full Iroma...

On today’s episode I am joined by an incredible momma Anna Brice. Anna is a wife and mother of 3. She grew up in Central Wisconsin in a split household with many siblings. She is passionate about showing parents and youth alternate ways of communicating and showing up for themselves and others! I know you will take some great nuggets from this conversation. Make sure to tag me and Anna on Instagra...

What is a Match-maker for women looking to get started in the franchise world?  Dori Roberts shares her wealth of knowledge in a space she worked in for 10 years!   On today’s episode I am joined by the incredible Dori Roberts. She is a former teacher who saw a need and came up with a solution. That idea became a business that she grew into a multimillion-dollar global brand. Now she is...