Allie Casazza
The Purpose Show
I'm Allie Casazza, a certified life coach, mentor, and advocate for women stepping into their highest selves. With years of experience and my signature transformation method, I'm dedicated to helping you create a life filled with joy, pleasure, and ease—shattering the outdated narratives that tell us otherwise. On The Purpose Show, I guide you through powerful, transformative conversations that go beyond surface-level. We tackle the real challenges and triumphs women face today, offering raw, honest, and unfiltered discussions. My approach is all about "Becoming Her"—helping you step into your...
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Ep 106: Rocking Life as a Work-Out-of-the-Home Mom with Kendra Hennessy 15.05.2019 56:02
The one thing I don't talk about is being a work-out-of-the-home mom. I just never did that, so I don't want to teach what I don't confidently know. But! Today's a good day because my friend Kendra Hennessy has been in that position and is about to drop some serious truth bombs for you mamas! This episode is going to bring you a lot of hope and inspiration no matter what type of mom you are! Wheth...
EP 105: Simple, Stellar Style: Everyday Wear Must-Have's 08.05.2019 46:14
Style and clothing should make you feel good, right? It should make you feel confident and put together. But so many times we say "I don't have time to pick out my outfits" or "I'll just throw this on." This leads to negative thinking about how we look and ultimately impacts how we feel. It doesn't have to be this way! One of my biggest goals in life is to put an end to the mom-frumping thing! Jus...
EP 104: Forming Authentic Connections When Your Lifestyle is Different 01.05.2019 26:57
Let's get honest for a moment … forming authentic friendships takes work! And forming those connections when your lifestyle is different takes even more work. Whether your lifestyle is different because something has happened to you in your life, like being widowed, or your lifestyle is different because you've chosen that lifestyle. I just want you to feel you're not alone. I hope you find comfor...
EP 103: Decluttering 101: Where Do I Start? 24.04.2019 19:51
It's no surprise that my favorite thing to talk about is decluttering! Clearing the clutter is simplifying your life and creating an atmosphere of less so that you can focus more on what you want to be focusing on and what actually matters to you. This comes in many forms - physical clutter and mental clutter, heart clutter, calendar clutter, physical health clutter - all of that. And in this epis...
Ep 102: How to Take Action On What You Learn (so you don't stay stuck!) 17.04.2019 31:51
I love learning and growing! It is a big part of the conversations I have here on the show. One of the biggest things I think we all struggle with is taking action on what we learn and actually following through on it. There is power in taking action on the things we are reading, learning, and hearing. If you find yourself learning things but struggling to take action on what you are learning, I g...
BONUS: How to Stop Multitasking & Practice Mindfulness Day-to-Day 12.04.2019 34:47
Multitasking may feel like you are getting a lot done, but when you really think about it, are you? Because, truthfully, we can't show up in multiple places at once. We can't show up for a workout, plan our calendar, and think about dinner at the same time. Maybe we can, but are we doing it well? Probably not. Multitasking can create this inner noise and feeling of things getting done in a rushed...
Ep 101: Stop Over-Complicating Decision Making 10.04.2019 26:02
We all do it. We all over-complicate decision making because sometimes it is easier to not make a decision than to take action on a decision. But unmade decisions carry unnecessary weight and unwanted stress that shouldn't have to carry. Some decisions cannot be made right away and need time, but whenever they can be made right away, just do it. Just get it done. Do what you have to do to come to...
Ep 100: What Living An Abundant Life Means to Us (+ How to Do it!) with Brian Casazza 03.04.2019 53:33
Can you believe it? 100 episodes! I am sending a big thank you with digital confetti to each of you for listening to The Purpose Show each week. It is because of you guys that I do this - because I believe in living with purpose, intentionality and in abundance for you! For the 100th episode of this show, I really wanted to get back to the root of why The Purpose Show exists - to live an abundant...
Ep 099: Ask Allie Anything About Business Part 2 27.03.2019 50:57
It's part two of the "Ask Allie Anything About Business" episode and I am so excited to continue chatting all things business with you guys! I absolutely love talking about this. I'm very passionate about business and I think it's so important for people, especially women and mothers, to find a way to create revenue and income based on what they're passionate about. If you want to have something a...
Ep 098: Parent-Child Disconnect After PPD: My Story 20.03.2019 37:58
Postpartum Depression is real. It happens to so many women and isn't talked about enough. PPD is part of my story and it deeply impacted my relationship with Bella, my first born. But we have come a long way and because of that, I think it is time I share our journey and how we got to the healthy place we are today. And I want to give you freedom, if you are struggling with this too. You don't hav...
Ep 097: Ask Allie Anything About Business Part 1 13.03.2019 42:06
One of my favorite things is helping other women get creative and create money, revenue and a successful business out of something they love to do - especially when they can run it from their sofa! If you are ready to start your own business, work from home, and create income from your blog or podcast or whatever, this episode is for you! I've got a big list of questions you guys asked and I am RE...
Ep 096: Real Women Are Strong Women 06.03.2019 25:52
Sometimes we shame ourselves, but a lot of the time it's other people who shame us. From breastfed to formula fed, working from home or at a 9 to 5 office job, having a clean home or a messy home, your birth plan, how you school your kids, and so much more. Shame comes in all directions and most of us feel like we never do anything right because we are being shamed all the time. But we have to sto...
Ep 095: Allie & Brian Get A Marriage Coaching Session From a Personality Expert 30.01.2019 53:01
A few months ago I had Enneagram expert and coach, Beth McCord, on the show to discuss all things Enneagram. In this episode, Beth is chatting with Brian and I about the Enneagram in the context of marriage. It's a fun coaching, therapy session! We get real vulnerable as we discuss our personality differences and the hot button issues in our marriage (everyone has one!). Beth helped us navigate ho...
Ep 094: The 5 Biggest Mistakes Moms Make When Trying to Ditch the Clutter 23.01.2019 26:16
When I started my journey to decluttering my home, I wasted a lot of time trying to figure out how to make it happen. At the time, I could only find help with organizing clutter, not clearing it - and I wanted to clear it out! I learned a lot along the way which is why one of my main missions is to help you declutter faster, quicker, and more effectively. I want to take you all the way to the othe...
Ep 093: Stop Over-Complicating Exercise 16.01.2019 20:37
I don't think there is anything that has been more blown out of proportion and overly complicated than exercise. People obsess over the form, the type, and the amount of exercise. They read massive books on the topic all while procrastinating the actual task of exercising. And so many people set a New Year's goal around exercise that quickly becomes overcomplicated and they give up within the firs...
Ep 092: Getting Your Unwilling Family On Board With Minimalism 09.01.2019 23:21
When I first started my journey to living minimal and simplified, Brian was not on board. It took him a few years to really get it and join me in it. But not everyone in life will understand or support the decision our family made to live minimalistically. When it comes to getting your unwilling family on board with minimalism, the bottom line is that you cannot control other people. This is your...
Ep 091: Delegation & Automation For Moms 02.01.2019 50:06
Delegation and automation are hot topics in the business world, but they can also be applied to our personal lives - especially as mama's! You don't have to do it all! You can delegate to people outside of your home or you can delegate to your kids. You can automate things you know have to get done (like laundry and dishes) in order for your home and family to run smoothly. Trust me, delegation an...
Ep 090: Day-After-Christmas Decluttering Pep Talk 26.12.2018 10:37
It is the day after Christmas … and I hope you had an incredible holiday! For my family, the day after Christmas is always the best day to declutter. Why? Because we are all much more willing to get rid of the toys, clothes, and stuff we collected through the year since we just opened up new ones. This doesn't have to bring down the holiday spirit by any means either. It can be a super fun and in...
Ep 089: Minimalism For Those Who Enjoy Shopping 19.12.2018 19:00
There is this awkward tension in our culture where we feel we have to choose between being minimalist and enjoying shopping. Why can't we choose both? Just because we enjoy shopping doesn't mean we buy everything we see on the shelves. I enjoy shopping! Strolling the aisles of a store is where I find inspiration and get refreshed. For me, it is about browsing and enjoying, without feeling the pres...
Ep 088: Getting Intentional with Holiday Traditions 12.12.2018 15:13
This time of year it sometimes feels like we've got things kind of backwards. We care so much about creating a special holiday and not missing out (you know, we all have FOMO) that we go way too far and end up trying to create such a special atmosphere, that it's very not special. We go out of our way with our traditions, we stretch our schedules and budgets thinner than we are comfortable with ju...
Ep 087: A Simple Christmas 05.12.2018 31:17
Hello December. Hello Christmastime! Hello trying to be minimal and simple during Christmas. Anyone struggle with this? I think much of the problem is that our society puts an overwhelming amount of pressure on Christmas and focus on the wrong things. We reach for what we want rather than what we need (and what will bring us true joy). Not to mention the serious FOMO we face during the holiday sea...
EP 086: Becoming Your Full + True Self with the Enneagram (with Enneagram Coach Beth McCord) 28.11.2018 45:57
If you're unfamiliar, the Enneagram is a personality test of sorts, but it's so much deeper than that. It has been a vital tool in understanding myself, my husband, and my children better. It has helped me heal some serious wounds from being misunderstood. And it has really helped me feel more alive and confident in who I am! The Enneagram will guide you through transformation and growth as you wa...
Ep 085: Stop Over-Complicating Things 21.11.2018 13:51
It is SO easy to overcomplicate things. We spend so much time looking for the perfect answer instead of looking for the best answer for right now. We prolong jumping to action and learning as we go. And let's be honest, most of the time we are afraid to say "yes." One thing I have learned in my own life is that the best adventures and most beneficial things come from saying "yes" way before I was...
Ep 084: Putting Off Decluttering? I Wrote Your 'Why' For You 14.11.2018 21:46
When it comes to decluttering, many people get stuck on the hurdles that come up in the process. They don't take action, they procrastinate, and they never dive into it. When I realized that my stuff didn't have to own me and that I could live my life instead of cleaning up after it all the time, everything changed. What you need in order to take on anything new, anything hard, any big change in m...
Ep 083: Let's Talk About Working Mom Guilt 07.11.2018 37:42
Working motherhood has so many different angles. And whether you work full time or part time, work outside of your home or from your home, working mom guilt is a real thing. We all struggle with it at one point or another. We don't want to miss the first moments of our kids lives or the activities they are involved in, we don't want them to think that all we do is sit on our computers or phones al...
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