The Priestess Protocol

In this episode we talk about angels, what they are, how you can connect with them and the signs that they give you to let you know that they are around.  Have you ever wondered if you have a guardian angel?  We have included a mini meditation to connect with your guardian angel.  Angels love to help us in all aspects of our life.  Let's talk angels. Join our free Facebook comm...

In this episode we look at our favourite crystals for supporting your mental health.  We look at how you can use crystals and our top 11 crystals that have healing energies that can support you with things like anxiety and grief and emotions.  We have been using crystals for many years and carry them around or keep them on our desks.  Crystals have many properties and many books hav...

In this episode Sheila and Yasmin discuss meditation and why it is the go to tool for relaxation and stress management.  Both have been practising daily for years and is it now non-negotiable.  We discuss the benefits of meditation and a few different types of meditation that you may have heard of.  You can try out a perfect nights sleep meditation here: https://perfectnightsleep.gr...

In this episode Sheila looks at a therapeutic process called Future Life Progression where under hypnosis you can travel into the future to look at how things are going to develop for you in this lifetime or in a future lifetime.  This can help with business decisions and life decisions.  You can look at possible business ideas, where you will be living, your relationships and so much mo...

This week is Mental Health Awareness week in the UK hosted by the Mental Health Foundation.  The theme for this year is kindness.  In this episode we share how kindness can help our mental health and ways to be kind to ourselves and others.  In Lockdown it is even more important to be looking after our mental health.  Kindness can reduced stress and improve emotional wellbeing....

In this weeks episode we talk about the wave of children that have been coming through since the 1950's called Indigos.  Indigos are the rebels who are here to shake things up.  After the Indigos come the Crystal Children.  These are beautiful compassionate children who love nature and are highly empathic.  A lot of Crystals are born to Indigo parents.  The new wave of chi...

In this episode we discuss the term Starseed.  What are Starseeds?  Why are they here?  What are the characteristics of a Starseed?  Starseeds are those that have had lives on other stars and galaxies.  They have come to Earth now to assist humanity in raising consciousness.  You may not know that yet but you will be given clues to "wake up" such as seeing number like...

In this episode Yasmin talks about her struggles with anxiety and how it has impacted her life.  We discuss what anxiety is and what the most common symptoms are.  We also look at how she has coped with having anxiety in her life and what she does to help herself now.  This is Yasmin's take on what anxiety looks like for her.  She tells us about how CBT (Cognitive Behavioural T...

In this episode we talk about being an Introvert.  What does it actually mean to be one?  What are the characteristics of this personality trait?  How being an introvert can be your superpower and key things all introverts need to do. Both Sheila and Yasmin Kadeer are introverts and now have the lifestyle that supports their quiet nature.

In this episode we talk about what an empath actually is.  How this is your superpower.  Ways to manage your energy and the the importance of this so that you don't burn out.  Sheila and Yasmin are both empaths and talk about their experiences in the workplace and in relationships.  Empaths can often feel overwhelmed by their environment and we look at why this is. If you think...

In this episode we are joined by Kathy McCarthy and we talk about the menopause, pre diabetes and the effects of stress on our bodies as we get older.  Kathy has worked in the health and fitness industry for nearly 30 years. Starting as an Exercise to Music instructor aged 20, she went on to do a Sports Science degree and has worked in the industry ever since as a Personal Trainer, Pilates te...

In this episode we are talking about self-care.  Why is self care so important right now amid the COVID 19 crisis?  We give you some tips to fully embrace self care in your own life from our own examples.

In this episode we talk about Past Life Regression and how it can help with unblocking our lives now. Sheila talks about her own experiences as both a therapist and client.  She talks about the benefits of Past Life Regression and healing the witch wound which so many of us have in this lifetime.  

In the first podcast from Sensitive Soul Talks we are taking a deep dive into Law of Attraction. Have you ever wondered what all the hype is with Law of Attraction and Manifestation?  Listen as Sheila and Yasmin talk about the mechanics of LOA, their own personal experiences and why sometimes it just does not work.  We discuss mainstream and non mainstream methods and some resources to g...