The Powershift Mindset Podcast

Coach Jay & Shruti talk about the qualities needed to be a good leader. They also compare a leader to a boss.

Short Back'n'Forth 10-30-21 by Coach Jay

This week Coach Jay introduces his wife, Maria, to everyone. Maria has been mentioned over the past year; and now you’ll get to hear the two of them have a conversation about the roller coaster of marriage.

Coach Jay gives a recap on last week's show when he and Shruti had a fun topic talking about movie quotes and scenes that had special meanings for them. After that, Coach informed us that his wife, Maria, was going to be on this weeks show. In part, an introduction to the person you have heard about often and a discussion on the ups and downs of marriage.

Coach Jay and Shruti have a nice casual conversation about movie scenes and quotes that have had special wanting to them.

Coach Jay recaps last week shows on friendships of the opposite sex and then briefly talks about the upcoming show where he and Shruti share their favorite movie quotes and scenes that had a deeper meaning for them.

Coach Jay and Shruti talk about the importance of friends with a focus on opposite sex friends and why there is such a controversy about them.

Coach Jay reviews last week's show with Jenn about enjoying your own back yard and then previews the upcoming show with Shruti about friendships and why having friends of either sex shouldn't matter.

Jenn is back with Coach Jay and they are talking about appreciating what, and who, is in your own back yard. Jenn & Jay had a "Home and home vacation"...time together in Utah & Connecticut. They got to see the appreciation of their back yards through the eyes of others. Sometimes we all need that to remind us what we have.

Coach Jay check's in after his vacation and talks about how we should appreciate what and who is in our own back years. Jenn will be back on this week's podcast to continue that topic for the upcoming show.

Coach Jay & Shruti welcome Igdalia Medina to the show. Igdalia has multiple projects she's working on including Medina MMA, Igdalia Speaks, and Their Fight Story https://www.mediagloba.com/

This week Coach Jay review last week's show about coaching styles and then previews this Sunday's release with special guest Igdalia Medina. She talked about all her platforms she uses to help MMA fighters, and others, share their stories.

Variety of Coaching Styles #43 by Coach Jay

Short Back'n'Forth 9-10-21 by Coach Jay

Coach Jay & Shruti talk about using shadow work to cope and understand issues we have had in the past. This is a technique that Shruti has found success with in her coaching.

Coach Jay give us a review on last weeks episode with sex and relationship coach Dulcie McDermott.  they discussed how to cope with a relationship that recently ended and then discussed practices you can work on to strengthen a relationship and prevent separation. Then he reviews the up coming show where he and Shruti discuss Shadow Work, where you can go back in your past and better understand e...

Coach Jay and Shruti welcome The Sex & Relationship Coach, Dulcie McDermott to the show. Dulcie specializes in helping people cope with breakups. She has also added aspects to her program to help people maintain healthy relationships. Check out Dulcie's program on her webpage: https://www.thesexandrelationshipcoach.com/

Coach Jay gives a short review of last weeks podcast episode about keeping your foundation strong and then a quick preview on the Sunday show about managing relationships with special guest, The Sex & Relationship Coach, Dulcie McDermott

Coach Jay & Shruti talk about how we all need to go back to the basics and keep our foundation strong.

Jenn is back with Coach Jay filling in for Shruti as they welcome Jennifer Korbin to the show. Jennifer K is an accomplished actress and model. She also hold degrees in psychology and criminal justice. She works as a paralegal and interior design. The conversation starts with how she balances all these different aspect of her life. After that, the focus is on her most important and heart felt role...

And this weeks short back-and-forth I  review last weeks episode with Shruti about how to measure your progress and success in different ways. I then preview next weeks episode where my friend Jenn was back to cohost and we had Jennifer Korbin on as a guest and we focused on her role as a sexual abuse advocate. If you are a victim of sexual abuse you can visit NCDSV.org for information.

Coach Jay & Shruti talk about different way of measuring progress and success. With anything, there is more than one way to see if you are making progress in obtaining your goals. Check out Syman Says Farms https://symansaysfarms.com/?rfsn=4887771.58eb15

Coach Jay reviews last weeks show, when Jenn filled in for Sharuti and his sister Caitlyn join the show, to discuss the importance of mental health. Then he gives a preview on the upcoming show about different ways of measuring progress. www. BEAMMotivation.com

Jenn is back to cohost the podcast this episode on mental health while Shruti was away becoming and Aunt. Congratulations to Shruti and her sister on the birth of her niece.  Coach Jay’s sister, Caitlyn, joins to discuss her story and how she manages her mental health. www. BEAMMotivation.com

Coach Jay reviews last weeks show with Shruti about The mask we all wear and previews the upcoming show with Jenn, who stepped into cohost this week, as they talk about mental health. Coach Jay’s sister, Caitlyn, joined the show to share her story about dealing with mental health issues. Life coaching available with Coach Jay www. BEAMMotivation.com