The Parenting 411

Are you running on empty and longing to regain balance in your parenting journey? In this stimulating conversation on "Depleted Mother Syndrome: Signs & Solutions for Recovery," I unpack the exhaustion that so many mothers—and caregivers—face today. From recognizing physical and emotional burnout to understanding its root causes, this episode offers valuable insights and practical strategies f...

Discover how to untangle family communication and build stronger connections with this simple yet powerful tool! Today, I welcome Angela Myers, a nationally recognized speaker, family life educator, and parent coach. Together, we explore practical strategies to transform tangled communication into a beautiful tapestry of understanding, connection, and resilience. Angela shares her expertise on tra...

Are you ready to raise kids who are confident with money 💰 and empowered to build a financially stable future? Join me as I sit down with money coach Kim Kent for a reflective conversation packed with valuable insights and practical strategies for purposeful parenting.  Kim gets REAL about her journey of overcoming financial setbacks, healing emotional money trauma, and transforming her mindset t...

What if the secret to being a good mother isn’t loving every single moment but embracing the messy, complicated emotions that come with raising children? In this insightful conversation, I sit down with Dr. Margo Lowy, psychotherapist, mother of three, and author of Maternal Ambivalence: The Loving Moments and Bitter Truths of Motherhood. Together, we take a look at the often-hidden realities of m...

Parenting is about purpose, not popularity. In this perspective-shifting conversation, I explore why "being a parent, not a pal" is one of the most impactful choices you can make for your child’s future. Join me as I unpack the importance of setting boundaries, providing guidance, and fostering resilience to help raise well-rounded, confident children. Through personal experiences and practical st...

Parenting can be overwhelming, but keeping faith at the center can transform your journey into something truly powerful. In this thoughtful conversation, I welcome Kelly Bell, a devoted mom of four, educator, and kingdom strategist, to share valuable insights and practical strategies for purposeful parenting. Together, we dive into how to raise faith-filled families, navigate life’s challenges, an...

In this episode, I dive deep into the concept of eggshell parenting—the subtle but powerful ways emotional unpredictability in the home can shape a child’s developing mind. Using research and real-life stories, I explore the lasting effects of growing up in an emotionally volatile environment, and how parents can break the cycle for future generations. Remember – perfection isn’t the goal.  Childr...

What does girl cruelty look like, and how can parents address it? For this enlightening conversation, I am joined by Shannon Addison, creator of My Crumby World, to explore the complexities of girl cruelty and its impact on children. Together, we share valuable insights on recognizing the signs, understanding the dynamics, and supporting girls in navigating challenges with resilience and confidenc...

Tune in to this stimulating conversation on The Parenting 411 Podcast as I chat with 15-year-old powerhouse Summer Strawberry and her father, Mastermind Statements. Together, they share a moving story of resilience, self-discovery, and empowerment. Summer, a keynote speaker, author, and affirmations advocate, opens up about her experience with verbal and cyber bullying, and how positive “I AM” aff...

Parenting in today’s world comes with its share of challenges, but what if the secret to raising confident and resilient children lies in embracing the unexpected? In this thought-provoking conversation, I talk with Ellen Busch, a life coach and dyslexia advocate, to uncover the powerful parenting strategies that helped her overcome adversity and thrive despite being told she wasn’t enough. Diagno...

What’s next after motherhood? Tune in to this thought-provoking conversation on "Motherhood & More: Imagining Your Next Chapter," where I sit down with Mary Anne Clyde, an award-winning therapist, best-selling author, and advocate for empowering women. With over 35 years of experience and raising eight children, Mary Anne shares valuable insights and practical strategies to help moms rediscove...

Discover the top three vitamins every child needs to build a strong foundation for health and well-being! In this enlightening conversation with Feryal Talebdoost, founder of GreenPeach Nutrition, we explore practical strategies to navigate the overwhelming world of children's nutrition and supplements. From understanding hidden additives to learning how to read labels, this episode is packed with...

We live in a fast-paced world and protecting young children from news overload and political stress is more important than ever. Check out this thought-provoking conversation with award-winning author and parenting coach, Danielle Lindner. We discuss valuable insights and practical strategies to help parents navigate the challenges of raising children amidst a constant stream of stressful news.  ...

In this candid episode, I break the silence around parental isolation-a hidden epidemic affecting millions of families. Drawing from my own journey as a parent, I explore why so many parents feel alone, the cultural myths that keep us isolated, and practical steps to build authentic connections. If you’ve ever felt like you’re the only one struggling behind the scenes, this conversation is for you...

Discover how to boost your child’s learning with speed reading in this intriguing conversation featuring Carol Muleta and Howard Berg, the Guinness World Record holder for speed reading. Howard shares valuable insights and practical strategies to help children read faster, improve comprehension, and build confidence in their learning journey. Howard is passionate about cultivating emotional intell...

Unlock the secrets to inspiring a love for math in your child with this insightful conversation between Carol Muleta and Dr. Jordan Smith, an award-winning educator and retired Marine Corps major. In this episode of the Parenting 411 podcast, Dr. Smith shares 11 practical strategies to help kids rediscover joy in learning math and triumph over academic challenges. Perhaps, your child is struggling...

Breaking cycles of trauma and creating a brighter future for your family starts here. In this thought-provoking conversation, I sit down with Dr. Emma Norfleet Haley, a celebrated psychotherapist, author, and international speaker, to explore the profound impact of unresolved trauma on parenting and family dynamics. Together, we discuss actionable strategies and valuable insights for overcoming pe...

Gentle parenting isn't permissive parenting—it’s a transformative approach to raising children with empathy, respect, and clear boundaries. In this thoughtful conversation, I challenge the myths surrounding gentle parenting and share valuable insights into how this philosophy fosters resilience, emotional intelligence, and meaningful family connections. Tune in to discover practical strategies for...

Discover the secret to raising resilient, joyful kids in this thought-provoking conversation with host Carol Muleta and Andrew Cannon, co-founder of The Art and Science of Joy. In Andrew shares valuable insights and practical strategies for purposeful parenting, equipping children with emotional intelligence (EQ), resilience, and a lifelong foundation for happiness. From navigating challenges to f...

Are you tired of feeling like you’re falling short as a parent? In this discussion, host Carol Muleta unpacks the pressure of comparison and the truth behind parenting’s messy reality. Drawing from her own journey raising twins, Carol shares valuable insights and practical strategies for embracing purposeful parenting and raising children with confidence, resilience, and love. Discover why strivin...

Did you know horses could hold the key to unlock your child’s potential? 🐴 In this thought-provoking conversation, we look at the incredible world of equine-assisted therapy with Daryl Fletcher, Executive Director of SOOFA Ranch. Discover how these majestic animals are transforming lives by building confidence, fostering resilience, and teaching valuable life skills to children, veterans, and und...

Puberty can be a challenging and transformative time for both daughters and their parents. In this thought-provoking conversation, Carol Muleta welcomes Kimberly Yap, a registered nurse, hormonal wellness coach, and passionate advocate for menstrual health, to the Parenting 411 Podcast. Together, they share valuable insights, practical strategies, and heartfelt advice on how to empower your daught...

In this thought-provoking conversation, Carol Muleta welcomes Dr. Lena Peyton Webb, a multi-award-winning publisher and graphic designer, to explore how creative writing and journaling can empower children to express themselves, build resilience, and navigate challenges with confidence. Dr. Webb shares her inspiring journey of overcoming adversity through creativity, offering valuable insights and...

Are you ready to confidently advocate for your child and ensure they get the support they deserve in school? In this thought-provoking conversation on "School Advocacy 101: Stand Up for Your Child Today!", Carol Muleta of The Parenting 411 is joined by Jammie Carr, a private investigator and experienced advocate for Black children, especially those with IEPs. Jammie shares her powerful journey of...

Revolutionize your family's health with this game-changing 5-minute strategy that doesn't require a gym membership! Dr. Paul Kolodzik, with 30 years of emergency medicine experience, shares a revolutionary approach to improving metabolic health for parents and teens alike. Discover how simple dietary adjustments and smart technology can help prevent conditions like diabetes, hypertension, and obes...