The Optimal Life

Jason Feifer is the editor-in-chief of Entrepreneur Magazine , author of "Build for Tomorrow: An Action Plan for Embracing Change, Adapting Fast, and Future-Proofing Your Career," and host of the Help Wanted podcast. Learn more at https://jasonfeifer.com   Check out Jason's podcast Help Wanted Follow our podcast on Facebook @NateHaberPodcast If you enjoyed this episode, you might also like: Ep. 20...

Thomas "A.I. Nerd" Helfrich is the founder and CEO of InstaRel.ai and InstantlyRelevant.com, a company helping people grow their brand and relevance on LinkedIn and other online platforms using their proven "LEAD" generation method -- Listen, Engage, Adapt, Deliver. Learn more at https://instantlyrelevant.com Connect with Thomas on LinkedIn (174K followers) @ThomasHelfrich Follow our podcast on Fa...

Peter Young is the author of " Stop the Tall Man, Save the Tiger ," a memoir that provides insight into how cult leaders brainwash their followers and infect them with condemnation, hatred and paranoia.  He joined me to discuss his harrowing journey being sucked into a tiny religious cult for over 20 years and what he did to finally escape. Learn more at https://authorpeteryoung.com Follow our pod...

Robin Ferrier is the founder of One Small Step Hypnotherapy , an online clinic supporting men in various trauma related issues with an emphasis on post-bullying support.  A former airline captain, Robin joined me to discuss his painful childhood bullying experiences and how those set the tone for other bullying and self-esteem issues he would face as an adult. Learn more at https://robinferrier.co...

Rich Walton worked as a contractor in Afghanistan for over four years, traveling the country as a construction manager and architectural designer.  His book, " One Brick at a Time: Winning the Hearts and Minds of the Afghan People ," provides insight into his experiences surviving war-torn Afghanistan and the everlasting impact he left on its people. Learn more at https://onebrickatatimepress.com...

Karan Rhodes is a leadership strategy coach who founded Shockingly Different Leadership, a consulting firm specializing in talent development, organizational development and human resources.  Her book, " Lead at the Top of Your Game ," teaches readers how to deliver compelling influence, drive differentiating value and build an impeccable leadership brand.  Learn more at https://shockinglydifferen...

Dr. Debi Silber is the founder of The PBT (Post Betrayal Transformation) Institute, a coaching firm helping people overcome betrayal from a loved one.  Using a hands-on approach, Debi and her team take their clients through the 5 stages of betrayal to ensure transformative healing and the ability to achieve breakthrough. Learn more at https://thepbtinstitute.com Check out Debi's podcast From Betra...

Stephen Moffe is a former corrections officer who began struggling with alcohol and drug addiction as a teenager.  As an adult, his mental health issues worsened and he was diagnosed with bipolar disorder and PTSD.  His book, " It's an Inside Job, Kid ," is a memoir dedicated to those who struggle with trauma, mental illness and substance abuse to show that resilience lies within each and every on...

Sharon Wallen is a National Board Certified Teacher who has received numerous national teaching awards for her tireless work educating elementary students for decades.  Her book, "Grateful Reflections Journal," provides insight into practicing positive peace, empowering mental growth and finding gratitude in the day-to-day. Learn more at  https://gratefulreflectionsjournal.com   Follow our podcast...

Dr. Joshua M. Sharfstein is a professor of the practice of health policy and management at the Bloomberg School of Public Health at Johns Hopkins. According to Wikipedia , he is an "ardent supporter of vaccines as an essential part of public health" and was appointed by President Obama as principal deputy commissioner of the Food and Drug Administration from 2009 to 2011.   Learn more at Joshua Sh...

Ben Reinberg is an investor, mentor, educator and philanthropist who founded Alliance Consolidated Group of Companies, a commercial real estate investment firm whose portfolio includes medical, retail, industrial and office properties.  His jumpstart training course, " I Own It ," teaches the strategies required to build wealth in real estate. Learn more at https://alliancecgc.com   Check out Ben'...

Brian Sachetta is an author, blogger and life coach who helps people overcome anxiety and depression. His book series, " Get Out of Your Head® ," is a collection of personal development works focused on helping people who are battling various forms of mental illness.   Learn more at https://getoutofyourhead.com   Follow our podcast on Facebook @NateHaberPodcast If you enjoyed this episode, you mig...

Urmi Hossain is the social media lead at the Victoria Chapter of the Women in Leadership Foundation , a Canada-based non-profit organization whose mission is to bring women leaders together to enhance leadership skills so that their careers can be further advanced.  She is also a member of Toastmasters International and provided me with an impromptu toast toward the end of our conversation. Learn...

Tahira Rehmatullah is an entrepreneur and investor who is sits on the Board of Directors for Last Prisoner Project , a non-profit organization that seeks to free the tens of thousands Americans still incarcerated for outdated cannabis (marijuana) offenses.  Her new book, " Waiting to Inhale: Cannabis Legalization and the Fight for Racial Justice ," sheds light on the stories of Black and other und...

Karin Allumbaugh is a functional medicine nutritionist who developed 'The Metabolic Reset Method,' a 6-domain framework for managing and reversing metabolic syndrome. Learn more at https://thrivenaturalnutrition.com Connect with Karin on Instagram @KarinNicole_Allumbaugh Follow our podcast on Facebook @NateHaberPodcast If you enjoyed this episode, you might also like: Ep. 246 - Doctor Bolad :: Und...

Summer Cox is a wife coach who helps women achieve total marriage transformation via radical, courageous evolution of self.  She also hosts the " Be the Change in Your Marriage Podcast ." Learn more at BetheChangeinYourMarriage Connect with Summer on Instagram @BeTheChangeInYourMarriage Follow our podcast on Facebook @NateHaberPodcast If you enjoyed this episode, you might also like: Ep. 160 - Pad...

Dr. Rand McClain is a longevity expert who believes humans may one day be able to live to 150 and beyond.  He is the founder of Regenerative & Sports Medicine , a clinic specializing in hormone replacement, stem cell and other therapies to enhance patient lives.  His book, " Cheating Death: The New Science of Living Longer and Better ," provides strategies for improved healthspan that can lead to...

Jerry Bures is the author of, "When Kids Leave Clues: 26 Timeless Stories of Inspiration & Essential Life Lessons Taught to Us by Our Own Children," a roadmap for raising emotionally strong kids even under the most difficult of circumstances. Purchase the book on Amazon: When Kids Leave Clues Follow our podcast on Facebook @NateHaberPodcast If you enjoyed this episode, you might also like: Ep. 270...

Nate was joined by his friends, Ara, Tim and Vince to celebrate episode 300 over drinks while discussing society's technological advances and their future impact on humanity.   Check out Nate's recent feature in the Cleveland Jewish News: Podcaster Haber nears 300th episode of 'The Optimal Life' Follow our podcast on Facebook @NateHaberPodcast If you enjoyed this episode, you might also like: Ep....

Mary Katherine (MK) Stahl owns and operates multiple Fit Body Boot Camp franchises and is the Community Manager for the franchise.  She also hosts the podcast, " Beyond the Scale ," which focuses on fitness, health and mindset to help others achieve a life worth living. Learn more at https://fitbodybootcamp.com Connect with MK on Instagram @MaryKatherineStahl Follow our podcast on Facebook @NateHa...

AJ Crabill currently serves as Conservator at DeSoto Independent School District (Texas) and is the former Deputy Commissioner at Texas' Education Agency and the former Board Chair of Kansas City Public Schools.  His new book, " Great On Their Behalf: Why School Boards Fail, How Yours Can Become Effective ," provides actionable insights into how and why adult behaviors need to change in order for...

Oreste D'Aversa is an Interfaith Minister who authored the book, " I Didn't Get a Chance to Say Goodbye...Now What Can I Do? "  He joined me to discuss what people can do to manage pain, anger and sorrow from not having been able to say goodbye to a loved one before their death.  Learn more at NoGoodbyeSaid.com Follow our podcast on Facebook @NateHaberPodcast If you enjoyed this episode, you might...

Andrew Thorp King is a "serial failure" who has overcome bankruptcy, business collapses and a hostile divorce.  His book, " Failure Rules!: The 5 Rules of Failure for Entrepreneurs, Creatives and Authentics ," highlights five essential rules to help you pull value from any failure. Learn more at https://andrewthorpking.com Follow our podcast on Facebook @NateHaberPodcast If you enjoyed this episod...

Jennifer Maag is an empath who co-authored the book, "Take On God," a series of journal entries that encourage self-discovery and personal growth to help heal from life's inner battles.   Learn more at https://takeongod.com If you enjoyed this episode, you might also like: Ep. 239 - Mary Joye :: Heal Yourself Ep. 154 - Rabbi Zushe Greenberg :: The Pursuit of Happiness Ep. 129 - Linda Gaal Downey :...

Dr. Carole Lieberman is a Board Certified psychiatrist and expert witness who has testified in some of our nation's most high profile criminal and civil cases, including the murder of Nipsey Hussle and a domestic abuse case of Floyd Mayweather.  She joined me to talk about the recent Alex Murdaugh murder trial and her observations of the case. Learn more at https://expertwitnessforensicpsychiatris...