The NineToFive Fitness Podcast

This week on the podcast we're lucky enough to have international football star, Pierce Waring! Pierce has an interesting story with some amazing insight for young (and old) athletes. We hope you enjoy!

On todays episode: We have a general catch up - footy - powerlifting - so much more!

TikTok Royalty enters the NTF podcast on todays episode! We cover all things social media and living the life of a 360k + content creator

This week, we crack the AFL! Jack Higgins is a genuine star of the game with a truly inspirational story. Louis and Gab are astounded by his work ethic and just how much of a great bloke he is!

On todays podcast, we go DEEP! What happens when we die? we discuss most avenues and hopefully shed light on this interesting topic.

On todays episode: - A "soon to be" purchase - What we were like in school - An incredible story time

On todays Mid week upload: - things that keep Louis awake at night - Do fat burners work? - Sleep walking Girlfriends much, much more!

A formal apology to Jesse Hogan from an NTF legend. - Leadership - Sleep and so much more

An exciting opportunity presented its self for todays podcast. Holly Rankin (Jack River) is an accomplished musician, activist and all round great person! We thank her for her time and look forward at what's to come!

What a LEGEND! One of our longest podcasts yet: - Gymming as a female - eating disorders - female apparel - how to ask someone out at the gym

Coach Cadd, what a man! We loved this chat; - Adelade - Lifting - Female gym industry - so much more

Today we gloss over a few different topics! - We discuss our recent tiktok beef - provide sound relationship advice - explain exactly how to put on weight - have a very full mail bag Don't forget to subscribe and rate us!

On todays episode: - Louis apologises to patrick - Gab explains his pre workout use - How to approach a girl in the gym (we think) Please rate/comment/subscribe!

Today we discuss many topics and include a new segment! spot reduction, meal plans and how to exactly get a body like bazlenka, Bailty smith! Please rate and review, it helps us out a lot

Our first interview! Couldn't have been with a better bloke. Stefan is a genuine talent that is grinding like a mad man! Louis and Gab were sharing a mic so apologies for any rough audio! Interviews are a whole new ball game and is something we're getting better at

a bit more "gym" chat today! Please don't forget to subscribe and give us 5 stars! it helps us out hugely

Today, we cover a few different topics! Gab provides us with some elite uni tips, we discuss keeping your mental health in check and some "Vomit worthy" Piña coladas! Thanks again for your support

A different podcast from the rest! today we discuss multiple different topics/questions that you legends have asked!

Today, we interview Louis! We discuss all things NTF, Footy and day to day life. Be sure to subscribe so you don't miss an Ep

today we interview Gab! Get more of an insight into the mindset, life and character of the NineToFive Fitness lads!