The Next Level Guy Show

#221 Yoga for BJJ: The secret sauce for flexibility, injury prevention and and amazing Performance "Yoga isn't just stretching — it's learning how to move better, recover smarter, and stay on the mats longer." — Bianca Ilea What if the secret to becoming better at Brazilian Jiu-Jitsu wasn't more time rolling — but learning to breathe, move, and feel your body differently? Bianca Ilea shares how Yo...

#220 — George Kamel: Break Free From Debt, Ditch the Credit Score Game & Build Real Wealth   " The borrower is slave to the lender. If you owe someone money, you're not fully free. " — George Kamel What if your credit score obsession , buy-now-pay-later plans , and lifestyle creep are actually what's keeping you broke? What if everything you've been told about money—credit scores, student loans, e...

🎙️ Hard Truths #1 — No One's Coming to Save You In this short, no-nonsense solo episode, I'm kicking off a brand-new series called Hard Truths —raw, honest insights that cut through the noise and get straight to the point. This week's truth: No one is coming to save you. It sounds harsh, but it's actually the most empowering mindset shift you can make. Once you stop waiting for permission, validat...

219 – Brain Healing, Deep Sea Living & Human Performance with Dr. Deep Sea " Take charge of you. You are 100% in charge. Don't stop learning. Don't stop looking. Don't stop exploring." — Dr. Joseph Dituri 🎙️ Meet Dr. Joseph Dituri — Navy Diver. Hyperbaric Pioneer. Brain Rebuilder. What happens when a Navy diver and hyperbaric researcher locks himself underwater for 100 days to heal his brain? Dr....

#218 Cracked Open – Carly Wopat on Turning Pain Into Purpose! 🎙️ Meet Carly Wopat — Athlete. Fighter. Soul-Seeker. " Every time I've gone through something difficult, it's cracked me open—and from that space, something new could grow ." — Carly Wopat What happens when everything you thought defined you—athlete, twin, high achiever—is suddenly gone? For Carly Wopat, the answer wasn't to break. It w...

#217 – Erika Ettin: Fix Your Dating Profile, Stop Overthinking & Master Online Dating "If you're struggling with dating, the problem isn't the apps, the city, or your age—it's how you're using them. Be intentional, be confident, and most of all—be yourself." – Erika Ettin Dating in the modern world is a battlefield of swipes, texts, and ghosting—and if you're not playing the game right, you're get...

" Your thoughts create your reality. If you're stuck in a cycle of negativity, it's not because you're broken—it's because your mind has been trained that way. The good news? You can rewire it. With the right tools, you can break patterns, shift your mindset, and start living the life you actually want. " – Ermina Isanovic Today's guest is Ermina Isanovic, a powerhouse in the world of psychotherap...

"Most people think history is just dates and battles, but it's the personal stories that make it real. I wanted to create something where you don't just learn about history—you experience it. Whether it's marching in Napoleon's army, standing in a Viking shield wall, or surviving in a WWII tank, Survive History is all about putting you in the moment." – Louee Dessent-Jackson You can find the show-...

#214 Unbreakable: Damien Rider on Resilience, Extreme Challenges & Mental Mastery Today's guest is Damien Rider with a focus on Pushing Limits and Building Resilience! You can listen to the episode and review the amazing show-notes at: https://www.nextlevelguy.com/damienrider214/ Damien Rider is an adventurer, extreme endurance athlete, and world record holder whose feats defy logic and push the b...

#213 Stephan Kesting: Surviving the Wild – Perseverance, Problem-Solving & Mental Strength Today's guest is Stephan Kesting, who is an adventurer, firefighter, and lifelong martial artist who thrives in high-pressure situations. Whether navigating the remote Arctic, making split-second decisions as a firefighter, or battling on the mats as a Brazilian Jiu-Jitsu black belt, he has spent his life ma...

#212 Spencer Hoffman: Unlocking Nature's Secrets – The Hidden World of Insects, Wildlife & YouTube!  Today's guest is: Spencer Hoffman-Edminster! Today's topic is 'MyWildBackyard: Uncovering Nature's Hidden World'! The show-notes (and other goodies) can be found at:  https://www.nextlevelguy.com/spencerhoffman212/ Welcome to MyWildBackyard, where Spencer explores the secret lives of the tiny creat...

#211 From Shy to Dangerous: What Martial Arts Taught Me About Real Power! Today's guest is Rosie Miller, @rosierollz, a BJJ Brown Belt and a Performance & Mindset Coach You can listen and view the show-notes at: https://www.nextlevelguy.com/rosiemiller211/ Rosie Miller is a Brazilian Jiu-Jitsu brown belt under Andre Galvao, a seasoned competitor, and a dedicated performance coach with over a decad...

#Why 80% of Athletes Get Injured — and How to Train Like the 20%! Today's guest is Dr Mike Piekarski!  You can listen to the show, and review the show-notes at: https://www.nextlevelguy.com/mikepiekarski210/ Meet Dr. Mike Piekarski, aka "Doctor Kickass"—a Doctor of Physical Therapy, BJJ black belt, and former MMA fighter on a mission to keep combat athletes in peak condition.  With firsthand exper...

#209 Kris Gethin: The No. 1 Transformation Expert on Building Muscle, Burning Fat & Biohacking Your Best Body Today's guest is Kris Gethin!  You can view the show-notes at: https://www.nextlevelguy.com/krisgethin209/ Kris Gethin is one of the world's most recognized transformation experts, with over 150 million people using his programs to build muscle, burn fat, and take control of their health....

#208 Amber Cammidge on decluttering your chaos to find your peace! Today's guest is Amber Cammidge!  You can find the show-notes and other goodies at TBC Amber Cammidge is on a mission to help you transform your home from a source of stress into a sanctuary of peace. As a decluttering coach, podcaster, and creator of the 'AMBER Method' for finally find balance and peace in your home, Amber combine...

Today's guest is Dr Robert A. Glover!  Dr. Robert  Glover  is a relationship expert with over 40 years of professional experience. He is author of four books, including the groundbreaking,  No More Mr. Nice Guy  and is the founder of  Integration Nation , an international community for men. In this interview, we break down why being nice isn't the goal we should aim for, and how to be true to your...

#206 Reignite Your Inner Power: Michelle Rose on Surrender, Self-Care, and Embracing Feminine Energy Today's guest is Michelle Rose, a transformative Yoga, Pilates, and Breathwork expert, and the visionary creator of Project La Femme. You can find the show-notes and other great goodies at: https://www.nextlevelguy.com/michellerose206/ Michelle's mission is to guide people back to their divine selv...

#205 Matt Doogue on how to help your mental health by living your passions! Matt Doogue on how to help your mental health by living your passions! Today's guest is Matt Doogue!  @mattd85   @themindfullrower The show-notes are available at: https://www.nextlevelguy.com/mattdoogue205 In this episode of the Next Level Guy Podcast, we're joined by acclaimed photographer and conservation advocate, Matt...

#204 Brad Baych: How to Buy Cheaper Meat That Tastes Better! Today's guest is Brad Baych! Cooking is a skill that a lot of men struggle with, treating it as a fuel source, rather than a tasty time! With some changes, you too can learn how to pick the best quality possible, cook like a chef, save money and have an amazing meal at the same time! Listen to the episode at: https://www.nextlevelguy.com...

#203  Michael Sartain on becoming a man of action! Today's guest is Michael Sartain  @michaelsartain  !  Episode  #203 : Michael Sartain on Building Power, Attraction, and the Path to Self-Improvement Today's guest on the Next Level Guy Podcast is Michael Sartain—a powerhouse in performance coaching and the creator of the transformative Men of Action program. In this episode, Michael shares insigh...

Today's guest is Dr Teimojin Tan!  Listen to the show at https://www.nextlevelguy.com/drteimojintan202/ Teimojin grew up in Montreal and had a very worldly upbringing. From taking his first steps on a plane as a child to solo traveling through developing countries in his youth, he was never one to feel stuck in one place. Through his travels, he developed a fascination and appreciation for indigen...

Episode #8: Anastasiia Rybka on Becoming a Table Tennis Champion and Coach Today's guest is Anastasiia Rybka , a Ukrainian-American table tennis champion and coach with an inspiring journey from Ukraine to the United States. Anastasiia began her table tennis career at age 9, quickly rising to become the #1 player in her age category in Ukraine. She represented her country at the European Youth Cha...

  Episode #201: Elise Micheals on Healing Subconscious Trauma and Transforming Your Life Today's guest is Elise Micheals , a trauma healing expert who helps her clients overcome subconscious trauma to improve their relationships, lives, and businesses. After struggling with her own mental health issues, Elise dove into trauma therapy, relationship science, neuroscience, NLP, and more. She discover...

Episode #200: Heber Cannon on The Buttery Bros, Fitness, and Inspiring Through Film Today's guest is Heber Cannon —one half of the dynamic duo, The Buttery Bros , alongside his friend and business partner, Marston Sawyers. These filmmakers and fitness enthusiasts are known for creating visually stunning, high-energy content that's inspired millions worldwide. Heber and Marston have produced and di...

Today's guest is Jamie Date! Jamie is a men's dating coach, whose aim is to teach men how to fall in love with themselves, so beautiful women can do the same.  TikTok's viral sensation, Jamie Date, prides herself on never having a bad date, and she can show you how. She has a knack for making the dating process fun and enjoyable, yet refrains from sugarcoating just what her clients need to hear to...