The Mindful CEO

In this episode of The Mindful CEO, co-hosts Chris Angel and Aaron Pendon, affectionately dubbed "Thing 1" and "Thing 2," welcome special guest Ray Martin, a seasoned leadership coach from the UK. Ray shares his unique journey, detailing how he followed a conventional blueprint for success—landing a prestigious CEO position and being recognized as Business Leader of the Year. However, despite thes...

In this episode of The Mindful CEO, co-hosts Chris Angel and Erin Hendon welcome their guest, Natalie, affectionately known as Nat Nat. The conversation dives into the importance of connecting with one's nervous system and higher self, emphasizing the release of barriers that prevent individuals from expressing their true selves. Nat Nat shares her journey and the authenticity she brings to her wo...

In this episode of The Mindful CEO, co-hosts Chris Angel and Aaron Hendon welcome Susan Sophia James, a practitioner specializing in sound meditation and frequency healing. The discussion explores the transformative power of sound in enhancing well-being, particularly in light of the challenges faced during the pandemic. Susan shares insights into her journey of developing programs over 25 years,...

In this episode of The Mindful CEO, hosts Chris and Aaron welcome David Buck, an author and speaker who shares insights on the intersection of time and mindfulness. David discusses his background in business development and the lessons he learned throughout his corporate career. The conversation explores how individuals can navigate the tension between being mindful and maintaining a leadership ro...

On this episode of The Mindful CEO, hosts Chris Angell and Aaron Hendon are joined by guest Philip Blackett, author of "Disagree Without Disrespect." They delve into the practical application of mindfulness in handling disagreements and explore the importance of respectful communication. Philip shares insights from his background in Memphis, Tennessee, highlighting his love for southern culture. T...

On this episode of the Mindful CEO, co-hosts Chris and Aaron welcome Liam Naden, who shares science-based distinctions on mindfulness and performance. Aaron, a self-proclaimed "deadhead hippie," reflects on his own mindfulness practice leading to significant business success. The conversation delves into the intersection of mindfulness, science, and tangible results, offering a unique perspective...

In this episode of The Mindful CEO, hosts Chris and Aaron welcome guest Marcel Andersen, a diverse professional with a background in classical music and performance. Marcel shares his journey and expertise, discussing how he amplifies voices and messages to make a difference in various spaces. Tune in for an engaging conversation filled with valuable insights and experiences. Learn more about Marc...

On this episode of The Mindful CEO, hosts Chris and Aaron welcome guest Thom Walters, a meditation instructor and host of the Zen Commuter Podcast. Thom shares his rich history in meditation and coaching executives and entrepreneurs. They discuss the evolution of Zen Commuter and how the podcast format shifted over time to allow for more organic and meandering conversations. Tune in to learn more...

In this episode of The Mindful CEO, co-hosts Chris Angell and Aaron Hendon welcome guest Larry Kendall to discuss mindfulness in business. Larry shares his experience with Aikido, a nonviolent martial art that focuses on harmonizing energy rather than attacking. He emphasizes the importance of viewing challenges as opportunities to learn and grow. Join the conversation on how mindfulness can trans...

In this episode of The Mindful CEO, Aaron, and Chris discuss the transition from ideation to execution in business. They share insights on the importance of adding value, getting started, and the power of community in achieving goals. They also announce an upcoming interview with Larry Kendall, a ninja training legend. Stay tuned for more on how to make a difference and move from hustle culture to...

Discussing the charm of old composition notebooks and how they can serve as a status symbol in a world of sleek technology. Aaron shares his love for using these notebooks, highlighting the sense of nostalgia and authenticity they bring to his business meetings. Chris playfully teases Aaron about his traditional approach, emphasizing the uniqueness and character of handwritten notes over digital g...

On this episode of The Mindful CEO, host Aaron Hendon introduces Anna Choi, Energy Master, 2x TEDx Speaker, Black Belt, Qigong Tai Chi Instructor, and Founder of  SolJoy. Life  serving high achieving, mindful leaders to feel more health, happiness, and peace through somatic mindfulness training and programs and qigong classes.  With over 20 years of experience. Anna shares insi...

In this episode of The Mindful CEO, Chris and Aaron explore the transformative power of community and partnership in business and life. Sharing personal insights and entrepreneurial stories, they highlight how aligning with like-minded individuals can enhance fulfillment and impact. This conversation underscores the importance of continuous, meaningful connections and collective action in driving...

Exploring the power of dwelling in something long enough to allow insights to arise. Hosts Chris and Aaron use a cooking metaphor to discuss the importance of patience and intention in uncovering meaningful experiences. Join them as they delve into the art of allowing ideas to emerge naturally without force, leading to genuine insights rather than mere concepts. Tune in to learn how patience and a...

Discover the profound wisdom behind the saying "Free your mind and your ass will follow" by George Clinton, as discussed in this episode. Join the hosts as they explore the idea that the kingdom of heaven is within and how it aligns with living a grateful life in a challenging world. Embrace the funkadelic vibes and embrace the journey of freeing your mind to follow your true path. Tune in for ins...

 On this episode of The Mindful CEO, Chris, and Aaron welcome special guest Jeffrey Lipsius, who has been working with Tim Gallwey, the author of The Inner Game of Tennis, for 50 years. Jeff shares his insights on applying the inner game model to sales, having trained salespeople in this approach for over a decade. The conversation explores the intersection of mindfulness and sales, offering...

On this episode of The Mindful CEO, Aaron and his co-host discuss their dwindling number of listeners humorously comparing themselves to the Beatles and their valuable archive of podcast material. They draw parallels to Peter Jackson's Beatles movie, reflecting on the significance of their content for future generations. The hosts also touch on the authenticity and rawness of the Beatles' original...

 On this episode of Mindful CEO, Chris and Aaron discuss the launch of their program "Lose Your Goddamn Mind." They explore the impact of the name and how it resonates with people; despite its edgy language. They dive into the dual interpretation of "losing your mind" as traditionally negative but also potentially appealing in a positive light. The hosts share personal anecdotes and insights,...

On this episode of The Mindful CEO, Aaron discusses the importance of finding your voice as a CEO in both your personal and professional life. He reflects on the success of his program "Lose Your Goddamn Mind" and the positive response it received from the community. Aaron also shares thoughts on the impact of popular culture, such as Rainn Wilson's book "SoulPancake" and the TV show "The Office,"...

Exploring the concepts of gratitude and appreciation, this episode delves into the nuances between the two states of mind. The hosts discuss how gratitude can sometimes be seen as a less desirable state compared to appreciation, and how different interpretations can shape our perspectives on deservingness. Through a conversation sparked by affirmations received from a Kickstarter campaign, the epi...

In this episode, the hosts discuss the power and purpose of paradoxes. They reflect on their recent experiences and share how paradoxes can challenge and invigorate the mind. They explore the long history of paradoxes in various spiritual traditions and highlight the role of paradoxes in expanding our understanding beyond ordinary language. The hosts also emphasize the value of embracing absurdity...

In this episode, the hosts discuss the concept of manifestation, inspired by a question posed on the podcast "No Stupid Questions." They explore whether manifestation is real and how it can be achieved. They mention the popular book "The Secret" and share their personal perspectives on manifestation. Tune in to hear their thoughts on this intriguing topic. www.themindfulceo.com  

In this episode, Aaron and Chris Angell introduce the word "Coddiwomple" as a potential word for 2024. They define it as traveling in a purposeful manner towards a vague destination. They discuss how this concept challenges the hustle culture and the obsession with specific goals. Instead, they encourage embracing the idea of embracing the unknown and being open to the possibilities that arise dur...

In this thought-provoking episode of The Mindful CEO, hosts Chris and Aaron dive deep into the concept of Ikigai, a Japanese term meaning "a reason for being." They explore how Ikigai can be a powerful tool for finding fulfillment and aligning your passions with your work. https://blog.learnlife.com/what-is-your-ikigai   www.themindfulceo.com