The Mike Styles Experience

In this episode, I'm talking about rumination. It's the process of continuously thinking about the same thoughts, which tend to be sad or dark. A habit of rumination can be dangerous to your mental health, as it can prolong or intensify depression as well as impair your ability to think and process emotions. Check out the show at www.mikestylesexp.com , Google Podcasts, Apple Podcasts, Spreaker, S...

In this episode, I talk about positive risk management. The biggest risk is not taking any risks. One sure way of failing is to take no risks at all. Risk is involved in everything that we do in our lives. So, check out this episode as I give you some things to think about to help you harness the power of positive risk taking and make progress in all that you do. Check out the show at www.mikestyl...

In this episode, I talk about how words can have consequences. The way we talk and the words we use have both positive and negative consequences on the people we interact with on a daily basis. Before you listen to this episode, check out this link https://www.instagram.com/lilajdre/?utm_source=ig_embed and you'll get a better undersanding of where I was coming from with this episode. Also, go ove...

In this episode, I talk about saving yourself. Don't waste time waiting on some one to save you. No one is coming to save you in life. When we look to outside sources to save us, we give our power away. We aren't in control. So, I wanted to give you five things to consider that may help you save yourself. Check out the show at www.mikestylesexp.com Subscribe, share, and download. Thanks for listen...

In this episode, I talk about being unfuckwitable. In life, there are some people and things that will bother you. To be unfuckwitable means to be Unshakeable, confident, resilient, and unbothered. Understand that there will be times when things seem hard, but we must remain as unfuckwitable as possible. Check out the show at www.mikestylesexp.com Subscribe, share, download and thanks for listenin...

In this episode, I talk about peace in our lives and how to find them. What is peace? It's freedom from disturbance; tranquility. I think we all deserve peace and calmness in our lives, no matter what we're going through. Finding your peace will be a challenge, especially when you consider your environments and the people around you. There will be many things that will attempt to disturb your peac...

In this episode, I talk about why we shouldn't listen to celebrities. We live in a time here in America where celebrity worship has become an obsession. I think that some celebrities live in a bubble and they're not aware of the issues people face each day. We must stop putting so much stock into what celebrities have to say when it comes to issues of the everyday person. So, check out this episod...

In this episode, I talk about having things that you want to do in life and how we need to stop putting them off. There are no second chances in life. Once our lives are over, we can't go back. If there's something that you want to do in life, do it now. Do it right now. Don't wait. Whatever change that you want to happen, will happen if you’re committed to really achieving your goals. Time waits...

In this episode, I talk about embracing chaos and learning to love it. We often find ourselves trying to fight it and run from it. Life is uncertain and it will always be. We have to come to the realization that no matter how complex a situation is, we must continue to move forward. Check out the show at www.mikestylesexp.com or wherever you listen to podcasts. Also, check out The Varsity Class 10...

In this episode, I talk about logging on with a purpose when using the internet. We must recognize that the internet is a tool that can be used to educate. What I have seen is that we often use it as another form of entertainment. We get so wrapped up in being entertained that we lose all thoughts of improving ourselves (self-education). Check out this episode and the show at www.mikestylesexp.com...

In this episode, I discuss making a life plan and the importance of putting one together. I was a little tired, but I wanted to get this episode out anyway. If you don't have a life plan, work on getting one together. Don't wait for the perfect time to start. Do it now because time is one thing that we can never get back. Check out the show at www.mikestylesexp.com Learn how to become a real estat...

In this episode, I talk about operating on a different frequency in life. As we become better versions of ourselves, it is important to be mindful of our frequencies. Raise your frequency to match the frequency of what it is that you want to attract in life. Check out the latest episode of The Mike Styles Experience. www.mikestylesexp.com

In this episode, I talk about recharging our minds. We often forget that our brains are also a part of the human body. Why is it that our minds get less attention? There's a lot of stuff going on in our lives, it's easy for our minds to become overwhelmed and drained. So, I give you some things to do in order to recharge your mind. Also, I answer a question from a listener. Check out the show at w...

In this episode, I talk about the need to work together to get through these rough times that we are experiencing. So far, 2020 has been a hell of a year. We still have 4 months to go. Will things get better or will the get worse? I believe things can get better, but we must work together to achieve that result. Check out the show and head over to www.mikestylesexp.com to leave a small donation. I...

In this episode, I talk about filtering out the noise in life. Don't allow the noise to disturb your peace. We live in a world where finding a genuine voice can be difficult at times. Also, we can't forget to practice inner stillness. For a lot of us, we don't know how and when to be still. But check out the show. Subscribe, download, and share. Visit www.mikestylesexp.com and leave a small donati...

In this episode, I talk with entrepreneur, podcaster, and author Kevin Robinson from the Kevin Hates Hip Hop podcast. We talk about his current and future ventures and how he got started. Kevin provides his experience and perspective on a host of things related to business and life. Check out this episode of the Mike Styles Experience. This episode is raw, uncut, and uncensored. Check out the serv...

In this episode, I talk about growth, evolution, and development. We can't live our lives expecting things to change without having these three things present. We can't stop the journey of getting better. This also applies to when we think we have "made it". Never stop growing, never stop evolving, and never stop developing yourself. Check out the show at www.mikestylesexp.com

In this episode, I'm talking about mistakes. We all have made mistakes in our lives. There's no one in this world who hasn't made a mistake. The important thing to remember is to learn from our mistakes. This way we don't end up making the same mistakes over and over again. So, I want to give you five ways to learn from your mistakes. Check out the show at www.mikestylesexp.com and thanks for chec...

In this episode, I give you 4 tips that will help you to carve your own path in life. It's not always easy carving your own path in life. It will require you to go against the norms. Life doesn't have to be done a certain way in order to achieve success. You can make your life whatever you want it to be. It's all on you. Check out the show at www.mikestylesexp.com and don't forget to download, sub...

In this episode, I talk about having nothing to lose. When you have nothing to lose, it makes you fearless about the consequences/outcomes. If you have nothing to lose, you don't mind taking extreme risks. These risks must be strategic and well calculated though. www.mikestylesexp.com

In this episode, I talk about overused clichés and catch phrases that many of us use in our conversations. I'm guilty of it and it's something that I am trying to change. I think the more aware we become at recognizing it, the better we will be able to stop using them. Check out the latest episode and drop me an email at mstylesexp@gmail.com to let me know what your thoughts are. Thanks for listen...

I wanted to take a different direction and talk about this whole mask situation. In some states masks have become mandatory to wear while out in public. People wanted to know what my thoughts were about businesses refusing to service people who are not wearing masks. Also, we have seen these viral videos of people lashing out at others because they were asked to wear a mask at places like the groc...

In this episode, I talk about how we often settle for less than we deserve. Why do we settle for less? I believe that a lot of it has to do with self esteem issues, insecurities, and sometimes we just don't know that we're settling. So, I wanted to give you 5 signs to recognize when you're settling for less. Subscribe, share, and download. Thanks for listening.

In this episode, I talk about how life is too short to let something like a job cause you mental and sometimes physical stress. Sometimes you just have to say f*ck your job. It's not worth the stress. It's just too easy to walk away. So, I give you 3 reasons to say f*ck your job. Don't be stressed out over a job that more than likely won't matter in the next 3 to 5 years. Subscribe, share, and dow...

In this episode, I talk about people who are glory hogs. A glory hog is a person who is over zealous in the receiving of accolades that are being awarded to a group or individual. They don't mind taking away the excitement and joy you find in your accomplishments. Usually they do this by always trying to "one up" someone. So, I wanted to give you some things to recognize when you're dealing with a...