themeditationbody

The Meditation Body

Health EN ↓ 468 Folgen

In this meditation visualization podcast, the host guides listeners through calming and imaginative exercises designed to promote relaxation and mindfulness. Each episode typically begins with a brief introduction, setting the intention for the session. The host then leads listeners into a deep breathing exercise to help centre their thoughts and prepare for visualization. Listeners are invited to imagine serene landscapes, such as a tranquil beach or a peaceful forest, while the host describes vivid details—sounds, scents, and sensations—aimed at enhancing the experience. The podcast emphasiz...

Besuch unbedingt die Website des Podcasts und unterstütze die Macher: themeditationbody.podbean.com

Autor

themeditationbody

Kategorie

Health

Neueste Folge

19. Aug 2026

Wo hören?

Podcasts in der App Replaio Radio Bald verfügbar

Podcasts kommen bald in die App. Installiere sie jetzt und erlebe als Erster einen ganz neuen Blick auf Podcasts

Bei Google Play herunterladen Kostenlos installieren Android fast 10 Mio. Downloads · Bewertung 4,8 iOS bald

Folgen

The Fox and the Grapes 07.12.2025
The Parable of the Blind Men and the Elephant 07.12.2025
Sampajanna 07.12.2025
The Burmese saying – If this is what you think, and this is what you do, then this is what will happen 06.12.2025
Snakes can recognise each other’s footsteps 06.12.2025
The six causal roots 06.12.2025
Awareness from the side 05.12.2025
People who always think that other people are the problem 05.12.2025
Pecha Kucha 05.12.2025
Heart, head and hands 03.12.2025
Samatha Practice 03.12.2025
Sammā Saṅkappa 03.12.2025
Sati, Samadhi, and Arammana 02.12.2025
Thoughts are overrated 02.12.2025
Angulimala 02.12.2025
The Buddha’s four daily reflections 02.12.2025
The Nine Qualities of the Buddha 01.12.2025
Sayadaw U Tejaniya discourages use of visualizations 01.12.2025
Abhidharma 01.12.2025
How to practically apply the instruction of “checking the attitude of the observing mind” 01.12.2025
Some of Sayadaw U Tejaniya’s other common instructions for handling thoughts 01.12.2025
The Cloud Technique vs. Sayadaw U Tejaniya’s Direct Awareness 01.12.2025
Anapanasati and Anupassana, Kayagata-sati and Kayanupassana, Citta-sati and Cittanupassana 01.12.2025
Talking Meditation Teaching from Sayadaw U Tejaniya 01.12.2025
The Kayagatasati Sutta 01.12.2025

Höre den Podcast The Meditation Body in Replaio

Radio und Podcasts in einer App - kostenlos und ohne Anmeldung. Installiere sie noch heute und verpasse den Start nicht

Bei Google Play herunterladen

Replaio ist kein Herausgeber von Podcasts; die Namen der Sendungen, Cover und Audioinhalte gehören ihren Autoren und werden über öffentliche RSS-Feeds verbreitet