The Lively Show

Thank you for all the questions for today's Q&A, which was submitted on Instagram @bellalivelyworld. Let's jump in and hear about Bella's "10/10 mindset" when it comes to all-natural products, and thoughts on the future of AI, skincare, and dating apps. Speaking of dating, Bella gives a little glimpse into her current situation!  Other topics include: -Why does your in...

On today's show, Bella describes the 12 signs you might be undergoing a spiritual awakening or "spiritual puberty". Puberty brings to mind themes of extreme emotions, change, identity, and maturity. The same themes are prevalent in this nonphysical variation. Throughout the years of working introspectively and with clients, Bella has assembled a list of the most common stages of spi...

The Q&A questions submitted for today's show are a blend of both the physical and the non-physical!  Bella jumps right in with her wisdom on the thread that connects all things! She also shares her tips on staying healthy, from vitamins to energetic clearing.  If you're faced with fears or career setbacks and aren't sure how to get back into alignment, Bella offers advice based...

Today's show has a Flow Diaries feel as Bella gets vulnerable and shares an important realization she had after years of dating and heartbreak while searching for her life partner.  After repeated instances of love and loss, Bella began to dig deeper into the meaning and discovered that each relationship had karmic ties to her past life relationships. She shares how she made peace with it, an...

Introducing two new opportunities for personal alignment and growth! Sophia Sessions are daily practices to help you attune to your inner wisdom, and refresh your vibrational state! Sophia Sessions April 26-May 3 Bellalively.com/sophiasessions Manifest with Intention is a 4-week class that blends the foundational skills of manifestation with your own value-based intentions and inner voice guidance...

The Aligned Business course has wrapped up, and the incredible transformations amongst the group inspired Bella to share this recording from their final meeting! The participants in this class have bravely committed to allowing their inner voice to take the lead in their business. Here they recount the challenges they overcame, and the success and abundance that surrendering to the inner voice bro...

What is sovereignty? If it's a question you've pondered, you're in luck, because Bella is answering it on this Q&A episode! She also reveals how she aligns with goals, life purpose, and investing in the future. From career to uncomfortable conversations, find out her go-to plan of action. And, if you feel anxious attachments in any relationship, you'll be intrigued with Bel...

Inspired by her Aligned Business course, Bella addresses the complexities of intertwining career with identity. The outdated belief, that one's worth hinges solely on their profession or finances, needs to go! Your awareness can shift your perspective around identity and help you embrace the multifaceted nature of who you are. Let's evolve this way of thinking and reconsider the way you...

While working with clients, Bella finds one theme that comes up quite often. Today Bella will highlight this delicate, and often uncomfortable, phase of stillness. If this resonates for you, know that you are not alone. When the inner voice leads you in a direction, it does not always indicate a plan for action right away. This period of stillness can stir up feelings of uncertainty. Despite any u...

Our Podclass, The Friendly Unknown, concludes today with the fifth module! The unknown scares the mind, but it does not mean it is inherently scary! We've learned techniques to reframe our experience with uncertainty, let our intuition take the lead, and let things unfold organically.  This week, Bella explains how to identify when the mind wants to interject and grip onto the duality pendulu...

In today's episode, Bella returns with a Q&A session, addressing questions from her Instagram followers (@bellalivelyworld)! Having dedicated years to relieving trapped emotional energy through techniques like bean bag releasing, Bella shares her advice on handling residual energy or voids left by those released emotions. When it comes to maintaining alignment in life, Bella can get derai...

Today we celebrate the 10 year anniversary of the show! It's wild to think that The Lively Show has been going for 10 years, but it's even more wild to think about all the growth and transformation that has occurred on the show during that time!  Bella was inspired to celebrate this anniversary by sharing some of her favorite moments on the show. She shares details from behind the scenes...

It's time for a Flow Diaries Episode! This story is a year in the making, as Bella shares how she flowed into finding the perfect London flat and secured a visa! After years of traveling the world and living out of a suitcase, Bella has felt a yearning to make a home again. However, the path to settling down hasn't always been smooth. The emotional beanbags that resulted from having to a...

Welcome to Module 4 of The Friendly Unknown Podclass. Hopefully, you are enjoying the series and working through your own unknowns alongside Bella! Remember, you can create an account over at Alivelyworld.com to join the group chat about The Friendly Unknown! Throughout the course of this class, Bella has been faced with situations of uncertainty that she navigated using the same techniques taught...

Module 3 of the Podclass, The Friendly Unknown, picks up this week with some updates on how the flow has landed Bella in Lisbon, and what she has planned next! As you start to embrace the unknown with an enlightened perspective, the next step may be to ask yourself if the mind is "shoulding" on you. The pressure of the mind's "shoulds" takes practice to overcome, and relea...

In Module 2 of the Podclass, "The Friendly Unknown," Bella breaks down how souls at different levels of the human experience may approach the unknown, and how you can elevate your technique going forward! Bella spent many years boldly following her own inner voice and reflects on how her mindset as Bella (compared to the past mindset as Jess) has evolved when navigating uncertainties. To...

Welcome to The Friendly Unknown, this show's first-ever Podclass! During this course, Bella will be presenting strategies, support, and advice on how to make friends with the unknown rather than to fear it. As flow would have it, Bella is not only speaking from past experiences but also living it right alongside us with unknowns of her own. As we look at our own unknowns in life, whether it b...

On today's episode, Bella answers questions submitted on Instagram @bellalivelyworld. Is Bella best buds with Oprah?! Maybe not, but she does indulge us on how their paths have crossed! Does your energy ever align with an age different from your physical age? Find out what that means and how mindsets, limiting beliefs, and emotional age can affect your energy. If you have trouble getting clea...

Welcome back to the show! We hope your new year is off to a beautiful start. Speaking of beautiful, Danielle from the Beauty of Life series, is the guest on today's show! We last heard from Danielle in May 2023 when she followed her inner voice and moved across the country. On today's show, Bella and Danielle recap the beautiful way things flowed for both of them during that transition t...

The lovely Alyssa Beltempo joins the show today for an interview about her expertise in fashion and how it flows seamlessly with the Beauty of Being Alive.  If you are looking to integrate intuition into your styling choices and need a place to start, this is it! Alyssa is dedicated to helping people express their style and maintain their values, regardless of space or budget. She shares how empha...

Bella jumps right into the Q&A with how she defines awareness, the witness, and the observer. And, if you have been enjoying the splashes of Bella Vita tidbits through past episodes, you may want to practice what Bella describes as blending Bella Vita into this 3D reality. Next up, advice on how to get through a dark dragon phase, jewelry, and travel tips!  Let's go to the show! Advertisi...

Bella's friend Jess, from Detroit, is back as today's pod guest! Following up on her last guest visit in May, Jess updates on how business is going over at Cookette (@heycookette) and what cute new things are in the shop for the holiday! Back in May, Jess was frustrated with the dating scene, but couldn't break up with dating apps. Now we get the scoop on whether she gave up or foun...

As you practice integrating more alignment into your life, Bella invites you to celebrate the new “holiday” this season…. Alignmas! Alignmas is a reminder to go inward this season, and all year, to choose carefully what serves your greatest and highest peace and happiness. Give yourself the gift of permission to please yourself, and the relief from fulfilling expectations, if they don't feel...

The Lively Show listeners have requested a haircare tell-all and today Bella delivers! Bella has naturally curly hair that she spent years chemically straightening. In recent years, as her passion for style and beauty evolved, she began exploring how to manage and embrace the curls. Hair is a bonus accessory to outfitting, after all! She combs through her wealth of haircare wisdom to share the bes...

This episode is all about how you can make real-life decisions every day to maximize alignment! Bella has been teaching us how anyone can create an inner reality, such as Bella Vita, for each individual's consciousness to exist, whether it be in a daydream or a meditation. Expanding on that concept, Bella explains how you can blend that non-physical reality into this physical reality, especia...