The Lively Show

In today’s show we’re talking with Valerie, a world traveler, about some of life’s biggest questions around love and decision making. Valerie recently returned to the US after living in Germany for several years while serving in the military. Valerie’s engaged to someone she loves back in Germany, but her mind has a lot of fear about moving back abroad and getting married. If you feel resistance a...

Today I’m doing something I haven’t done in a while -- I’m doing a listener question + answer session answering questions shared on Instagram off the cuff! This batch of questions is a fascinating mix of how to connect with Inner Voice and the Season 5 approach to life, along with how these perceptions work alongside Season 4 topics like manifesting, Law of Attraction, and much more. From dealing...

In today’s show, I’m doing another solo, spontaneous chat episode, like the Detroit move one the other week. In this show, I’m filling you in on what has happened in the weeks since that previous episode. I’m sharing how I’m learning day by day to surrender and flow “beyond the mind” or the ego’s visualizing. I’m learning to allow my Inner Being to work through me -- which has led to some unexpect...

Today on The Lively Show we’re covering a MAJOR topic: why we don’t really have to work so hard! We’re talking with Yasmin, a client who just started studying mindfulness and the Law Of Attraction a few months ago. She’s grown really quickly in a short time, and her Inner Being is feeling the pull to move to another “level” of consciousness - if her mind will allow her to let go! Our mind might te...

This Monday marks my 34th birthday. And one week prior, my Inner Being “flowed” me to the most unexpected and magical unfolding of the year: a new home, a new career direction, and a new level of contribution beyond my wildest dreams. In today’s episode, I’m sharing all of the real deal, behind-the-scenes details that have unfolded in the past year which have led to my life in Sydney, all that has...

On today's show I'm talking with Danielle Dillard, a coach, healer, writer, and yoga teacher who is currently flowing around the US on a solo road trip. This session is a big one, and it digs into how to navigate single life and how to find community on your own. Danielle and I talked the day before her 30th birthday, and she told me her words for her new year are "allow, now, surre...

We're back with another TLS episode, and this one is all about freedom! We've got a brand new session with a client named Sierra Molesworth, and I share lots of details I've never talked about before on TLS. Sierra and I discuss some of the most common ways people build cages for themselves in their lives, and how to break free. If you've struggled with self-doubt, judgment, ea...

Today on the show we've got another client session for you, and this one gave me MAJOR goosebumps. For anyone who's been asking about the difference between LOA and going beyond the mind (aka the difference between “season 4 Jess” and “season 5 Jess”), in this session we explore it in depth. If you're feeling upstream or stuck in any part of your career, this episode can help you re...

Today on the show I am SO excited to be sharing our next client session! We're chatting with Kristy, a clinical pharmacist and a creative, about allowing her truest self-expression to flow. If you've ever experienced a creative "block," this episode is for you. Kristy's Inner Voice has long fueled her creative inspiration, and in this conversation, her Voice has a lot to s...

In today’s show, I’m sharing a clip from the first hour of my coaching during Cschool where I explain a framework called Spiral Dynamics. Spiral Dynamics is a helpful tool for exploring the evolution of consciousness as individuals and as a collective. By putting Cschool, FWIO, and the first 5 seasons of TLS all into the context of Spiral Dynamics, you will be able to see how and why the show and...

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Today’s show is the continuation of Emily’s episode from Part 1 last week. Beyond just her career, we dive into other aspects of her life and continue to see how strong her inner voice is. We also end up exploring some personal aspects of her life which she would prefer to keep private at this time, so we cut out some portions of our conversation, per her request. However, the amazing connection t...

Today I am SO pumped to be releasing the first of “The Client Sessions” series for TLS Season 5! In today’s show, we are speaking to Emily (who has asked to remain anonymous) about how to release resistance to making a career transition. This process of stepping from a familiar and traditional career path to something more non-traditional and seemingly “unknown” is a common concern many clients I’...

Welcome baaaaack!!! And welcome to Season 5 of The Lively Show. After taking the hiatus with literally no “end” in sight, the inspiration to bring the show back in a new way and with a new direction, came to me in London a few weeks ago. In today’s show, I’m giving you an update on what has been happening and evolving for myself and Team Lively for the past few months, and what I’ve learned from t...

Welcome to The Lively Show! Though clocking in at episode 281, on today’s show I’m welcoming new Lively Show listeners to the podcast and walking them through the many facets and aspects of TLS over the past 280 episodes - so that newcomers can explore the parts of the show that may resonate with them the most. I’ll be sharing where TLS got started, how the show changed and evolved over time, how...

Today’s episode is a big announcement. Just as I’m about to welcome all of the Cschool Live members to Sydney for a long weekend of learning, fun, and alignment, I’m also embarking on a new personal journey. In the episode, I am sharing why I am taking a hiatus from TLS (after next week) for an unknown period of time. The journey to discover and practice the law of attraction, deliberate use of br...

Today’s TLS is one of my favorite kinds… it’s a Q+A episode where I answer listener questions off the cuff based off of DM’s I received on Instagram. In today’s batch of questions we are tackling... pain + alignment, alignment when you’re feeling ‘off,’ what vibration has to do with emotions, how my first class (Life With Intention Online) compares to LoA,  my next travel plans, and more. This epi...

Today on the show show I’ve invited TLS listener, FWIO member, author, and happiness blogger, Catherine Greer back on the show. Catherine is a Canadian transplant to Sydney, who has become a dear friend of mine as well as a beloved leader and support for many people within the Flow With Intention Online Masterclass community. As someone who has transformed her life so dramatically through applying...

This week marks the two year anniversary of selling my home and possessions to flow around the world. In today’s episode, I’m sharing what I’ve learned from the experience, which everyone has the ability to do… Whether it’s transcending cultural stories of “what’s possible,” or defying our own limiting beliefs, I share how we can all chart a course that truly astounds us and continues to unfold in...

The crystal episode. It’s here. And it’s one of my favorite TLS episodes of 2018. I learned so much in this conversation with crystal expert and physics teacher, Hibiscus Moon. In the show, we go deep into the quantum mechanics, molecular structure, technological uses, and the metaphysical uses of crystals. Plus, we explore the concepts of vibration, frequency, light, and the electromagnetic spect...

Today’s TLS is a fun one... I’m going really deep into some of the finer points of alignment. (And yes, as FWIO members will guess, “chocolate for breakfast” is included.) ; ) I’m answering the questions you’ve asked on Instagram about this very essential subject. This includes things like routine, consistent alignment, alignment with and without a schedule, intuition vs. “Joe,” and what alignment...

Today on TLS, I’m sharing the way that I’ve begun approaching my life and the remarkable, and even sometimes downright magical results that have been happening as a result. For the past few months, I’ve merged a free intuition training tool with the teachings of Abraham Hicks to create my own training tool to determine what is the next inspired step to take in all aspects of life. And the result h...

Today on TLS, I’m having a now three-peat guest on the show, Caroline Rector, of the incredibly popular mindful style blog, Un-fancy. Caroline is a wonderful friend from my time back in Austin,Texas... and she’s someone who I’ve admired for her light and calm energy for many years. In today’s show, Caroline is asking me the questions she has about LoA, now that she and her husband are into learnin...

Today is a really fun day!! I’m sharing (in a solo show this time), all about the secret project I’ve been working on behind the scenes since mid-December! Cschool (short for Consciousness School) is a new approach to education designed to help people learn how to use the other 95% of their minds. How to deliberately change our brain states, program (and re-program) our subconscious, and deliberat...

One of the popular requests I get from listeners is to share about how someone with very little money used LoA to deliberately attract and create lots of incredible money and experiences. In today’s episode, we are exploring this exact topic with someone who has done just that. Denise Duffield-Thomas, a money mindset mentor and the author and founder of Lucky Bitch and LuckyBitch.com, has started...