The Kneel Down Podcast

The Commish gives his Thursday night season opener prediction of the defending champion LA Rams hosting the favored team of the game, and perhaps the season, the Buffalo Bills 

The Commish dissects the final weeks of NFL preseason in preparation of the start of the 2022 NFL season along with HBO Hard Knocks and their documented teams plus a curtain call for tennis GOAT Serena Williams

The Commish combines the NFL with some NBA talk and the decision to keep Nets F Kevin Durant in Brooklyn along with week 2 of preseason and the ascension of young QBs Josh Allen and Trey Lance

The Commish comments on the noticeable players from Week 1 of preseason and expresses his contentment of Browns' QB Deshaun Watson upgraded suspension to 11 games for the season

The Commish starts the third season of his podcast ranting on the downfall of two polarizing athletes in the prime of their lives Mercury C Brittney Griner and Browns QB Deshaun Watson for their roles and the circumstances they face off the court and off the field

The Commish completes the second season of the podcast with a wishful and motivational message to all young men and women transitioning from one level of education to the next level and the pursuance of making a change for the better of radio, podcasting and what life presents to those determined to be an influence in society

The Commish expresses his disappointment with the decision of Nets F Kevin Durant to enforce a trade out of Brooklyn along with the results of the NBA Free Agency Market

The Commish ostracizes Kyrie Irving and Kevin Durant for their highly possible intentions of leaving the Brooklyn Nets for a chance at winning with another team along with Bucs TE Rob Gronkowski's decision to retire again and the response to Washington Commanders owner Dan Snyder potentially going to court 

The Commish shows humility with classy and respectful banter about the best team again in the NBA, the Golden State Warriors, after coming off a remarkable performance in Game 6 of the NBA Finals of which the team wins three straight games against the lifeless Boston Celtics and G Stephen Curry is Finals MVP for the first time in his career

The Commish discusses the differences and ultimately the outcome of a pivotal Game 4 of the NBA Finals along with the determination Warriors G Steph Curry played to win the game and tie the series going home to San Francisco and how neither Browns QBs Deshaun Watson nor Baker Mayfield will be available at the start of training camp 

The Commish declares war on the Golden State Warriors as they start the 2022 NBA Finals with a surprising loss at home to the underappreciated Boston Celtics in Game 1

The Commish centers his thoughts around the outcome of Game 7 of the Eastern Conference Finals between the Celtics and Heat and also the elementary school tragedy in Uvalde, Texas

The Commish gives praise to one of the most competitive players in the NBA and one of the last playing in the NBA Playoffs in Celtics guard, 1st Team All-Defense and Defensive Player of the Year Marcus Smart

The Commish struggles to find the words to explain the hatred and destruction that shadows the city of Buffalo (NY) after a gunman terrorized an urban community with the loss of at least 10 lives  

The Commish compares the outstanding play of All-Stars Celtics F Jayson Tatum against Bucks F Giannis Antetokounmpo and how scoring 40+ points are not enough to win the game or finish the series

The Commish focuses his interpretations of the NFL Draft on the Tennesse Titans and the decisions to draft QB Malik Willis in the 3rd round at the chagrin of Ryan Tannehill's feelings and emotions of mentoring Willis

The Commish dissects and explains what is to become of the 2nd round of the NBA Playoffs and the results of the first games between the Bucks and Celtics along with the Warriors and the Grizzlies

The Commish puts together his perspective of the outcome of the 2022 NFL Draft by acknowledging the winners and the "not-so" winners of the weekend's draft 

The Commish talks about the 1st round of the 2022 NFL Draft and the outcome of particular teams making great and not-so-great selections for their teams

The Commish creates the narrative for what is to come for the 2022 NFL Draft on Thursday night with the potential of having 3 defensive players consecutively selected to the top 3 teams of the draft

The Commish explains the level of expectations between the underachievement of Kevin Durant and the rest of the Brooklyn Nets along with the sudden request from 49ers WR Deebo Samuel and other receivers to be traded from their teams for more money

The Commish provides knowledge and subtle humor about the Play-In Tournament along with his NBA Finals predictions

The Commish wraps up his NFL mock draft this episode along with providing his perspective of where Baker Mayfield should go and the Las Vegas Raiders keeping QB Derek Carr in Vegas 

The Commish expresses his concern about the NBAs directive to minimize NBA players from missing an indefinite number of games and the NFLs position to pay top dollar to wide receivers for their new teams and upcoming seasons

The Commish gives the latest in the free agency market with former Seahawks LB Bobby Wagner and Pats WR Julian Edelman along with his 2022 NFL Mock Draft and his first ten selections