The KellFire Show

In this moving and empowering episode of The KellFire Show, Dr. Kelly Barron sits down with Mary Elizabeth Jackson—award-winning author, special needs advocate, and mother of three—to discuss the raw realities of motherhood, autism, menopause, and healing from trauma.   Mary opens up about raising two children on the autism spectrum, advocating through trauma, and navigating menopause while mainta...

In this powerful episode of The KellFire Show, Dr. Kelly Barron sits down with author, health coach, and survivor Britt Brandon for an unfiltered conversation about healing, health, and how to rise and thrive—especially when life knocks you down. Britt has spent over 20 years in the wellness industry and worked with more than 10,000 clients. But it’s her personal story of surviving abuse, battling...

In this episode of The KellFire Show, Dr. Kelly Barron sits down with Donna White, a leading hormone expert and author of The Hormone Makeover. With 30 years of experience, Donna debunks the biggest myths about hormones, from the fear of cancer to the real impact on aging, metabolism, and mood. They dive deep into bioidentical hormone therapy (BHRT), breaking down why traditional hormone replaceme...

In this episode of The KellFire Show, Dr. Kelly Barron welcomes registered nutritionist and beauty therapist Alison Bladh to dive into skincare for women over 40. Hormonal changes during perimenopause and menopause can dramatically impact skin health, and Alison is here to break down the biggest challenges—and the smartest solutions. Key Topics Covered: How hormonal shifts affect your skin The big...

If weight loss feels harder than ever in midlife, your body isn’t broken—your approach just needs to evolve. Traditional diets often fail women over 50 due to hormonal shifts, metabolic changes, and muscle loss. In this episode of The KellFire Show, we break down how intermittent fasting can work for women in midlife—but only when done right. What You’ll Learn: How fasting affects women differentl...

Dr. Kelly Barron welcomes her son, fashion designer Layne Barron, to discuss breaking style rules for women over 40. Layne  shares expert tips on building a timeless wardrobe, investing in quality staples, and embracing confidence as the ultimate fashion statement. From thrifting and upcycling to the "sandwich method" for effortless styling, they cover how to create bold, personal looks at any age...

On this episode of The KellFire Show, Dr. Kelly Barron welcomes Dr. Stephanie Bathurst, a leading expert in sex and intimacy therapy, to tackle the challenges of midlife sexuality. From the biological complexities of libido and hormonal imbalances to navigating intimacy in long-term relationships, this conversation pulls back the curtain on taboo topics. + Subscribe now to The KellFire Show. + Tra...

In this episode of The KellFire Show, Dr. Kelly Baron sits down with vegan and vegetarian health coach Kate Galli to explore the journey to a plant-based lifestyle. Kate shares her personal story of transitioning from vegetarianism to veganism, debunking common myths about protein and soy, and offering practical tips for maintaining a balanced and nutritious vegan diet. Learn about essential nutri...

In this holiday edition of The KellFire Show, Dr. Kelly Barron dives into the hilarious and relatable menopause wishlist sent in by listeners, friends, and family. From personal cooling helmets to chocolate that burns calories and hormone therapy in a wine bottle, this episode is packed with laughter and the shared struggles of navigating "that lovely time of life."  Join Dr. Kelly as she reflects...

Join us for an inspiring conversation with Kate Galli, as she shares her transformative 8 steps to self-care. In this episode, you’ll discover Kate’s unique approach to self-care, including her tips for building sustainable habits, staying motivated, and creating a wellness routine that truly supports mind, body, and soul. Tune in to learn how to prioritize yourself, improve your health, and bring...

In this episode, we’re diving into the raw, unspoken fears and shame that so many of us feel when it’s time for that OB-GYN visit. Why is it so uncomfortable to talk to your doctor about things that matter most to your health? We’ll break down the barriers, talk about why these feelings exist, and explore how to reclaim your voice in the exam room. It’s time to stop letting fear and shame control...

From hot flashes to hormone-fueled mood swings, we’ll share funny stories, survival strategies, and the hard truths about what it’s like to live with someone going through menopause. Spoiler alert: You’re gonna need a sense of humor, a lot of patience, and maybe a fan of your own.  Guys, get ready—it’s about to get hot in here!

“Ain’t nobody got time for that” Lori Bayer walks us through her journey as a breast cancer survivor and the creation of her non profit organization Swing for the Lowcountry.

In this episode, we dive deep with Kelly Barron, the trailblazer behind Tempesta, a groundbreaking company redefining the menopause experience. Get ready for an unfiltered conversation about why she decided to flip the script on the menopause industry and create something that defies the status quo. Kelly doesn't just break the rules—she rewrites them. Tune in to hear the raw truth behind her jour...

The power of a feminine community lies in combining the masculine and feminine energies within ourselves and discovering who we are without our traumas. In the episode "Balancing Masculine and Feminine Energies," guest, Shonna Santa Cruz, is a dynamic and spirited woman who lives each day with the intention of shining brightly and leaving a sparkle wherever she goes. She is a self-proclaimed heale...

Erin discusses her  life long battle with anxiety.

Heather discusses her early hysterectomy and her resulting loss of femininity and self.

We are diving deep into the untamed world of feminine energy! In this episode, we sit down with the fierce and unapologetic Sylvia Jones, a powerhouse in embracing and channeling feminine vibes. We’ll break down what it means to own your femininity and how tapping into this primal force can revolutionize your life. Sylvia shares her raw, unfiltered journey and spills the secrets on balancing stren...

Cindy Vassey joins me as we dive into the untamed world of menopause where we uncover the bizarre and unexpected symptoms that come with this wild ride. Real talk about hot flashes, mood swings, libido and all the chaos in between. Laugh, learn, and embrace the madness as we share unfiltered stories and shatter taboos!

The KellFire Show with Dr. Kelly Barron is here to shatter taboos, defy stereotypes, and empower women on their menopause journey. We reject outdated norms, provide fierce support, and help women conquer this stage of life with confidence and grace. Our mission is bold: revolutionize menopause, one badass woman at a time.