The Introverted Awkward Black Girl

SN2: Ep 22: Self ♡ Is A Priority!!! 30.03.2022 12:21 ↓

Hi all, sorry to not keep my promise🌹❤️and here's to loving ourselves all the way. Enjoy!

SN2: Ep 21: Toxic Positivity!!! 16.03.2022 24:12 ↓

This episode explores toxic positivity, addiction and peace. Enjoy!

SN2: Ep 20: Love Languages!!! 23.02.2022 38:29 ↓

This episode explores 5 love languages and how to use these to show affection and love to your loved ones. Enjoy!

SN2: Ep 19: Transparency!!! 04.02.2022 18:10 ↓

This episode explores energy, intuition, and transparency among other topics. Enjoy!

SN2: Ep 18: Befriending your Discomfort!!! 16.01.2022 23:47 ↓

This episode explores befriending your discomfort. Enjoy!

SN2: Ep 17: Speaking Truth!!! 05.01.2022 2:38 ↓

Hi everyone, here’s speaking the truth! Enjoy:)

SN2: Ep 16: Overthinking!!! 01.01.2022 26:58 ↓

Welcome back guys! Happy new year, here's an episode on the different types of overthinking. Enjoy!

SN2: Ep 15: Real Growth!!! 22.12.2021 36:05 ↓

This episode explores practicing real growth! Enjoy and talk to y'all next year! ♡

SN2: Ep 14: Are they good for your mental health?!! 13.11.2021 15:57 ↓

This episode explores signs that someone is good for your mental health. Enjoy!

SN2: Ep 13: Fatigue!!! 11.11.2021 13:57 ↓

Welcome back guys! This episode explores types of fatigue. Enjoy!

SN2: Ep 12: Checking In💜 05.10.2021 23:02 ↓

Hi guys, just checking in with y'all. Cheers!

SN2: Ep 11: Practicing Self-Compassion!!! 27.09.2021 40:15 ↓

This episode explores how to practice self-compassion among highly sensitive socially awkward anxious and depressed people. Enjoy!

SN2:EP 10: Succinct!!! 24.09.2021 18:14 ↓

Hi guys, here's Succinct. Enjoy!

SN2: Ep 8: People Like Us?!!! 24.08.2021 25:50 ↓

Hi everyone, this episode is weird and wildly hilarious. Enjoy!

SN2: Ep 7: Inner Peace!!! 21.08.2021 34:52 ↓

This episode explores inner peace and how modeling this for children nurtures holistic growth. Enjoy!

SN2: Ep 6: Challenging Negative Thoughts!!! 18.08.2021 32:17 ↓

This episode challenges negative thoughts/ negative self talk that people with anxiety and depression may have from time to time. Enjoy!

SN2: Ep 5: I Wish I Didn't Exist!!! 15.08.2021 17:27 ↓

This episode explores the thought process of depressed, anxious, highly sensitive people with chronic pain on not wanting to have ever existed. Enjoy!

SN2: Ep 4: Personal Wellness!!! 14.08.2021 29:43 ↓

This episode explores personal wellness. Enjoy!

SN2: Ep 3: How To Love Yourself!!! 12.08.2021 40:41 ↓

Hi everyone, thanks for coming, here's how we can love ourselves❤️

SN2: Ep 2: Mental and Emotional Exhaustion!!! 04.08.2021 21:25 ↓

This episode explores mental and emotional exhaustion in highly sensitive, introverted, anxious depressed humans. Enjoy!

Season Finale Ep 30: How Hard Is Letting Go?! 16.07.2021 38:08 ↓

This episode gets too personal and sometimes selfish. Talk to you soon in season two. Enjoy!

Ep 26: The Impact of Trauma!!! 17.06.2021 20:13 ↓

This episode explores the impact of trauma. Enjoy!

Ep 23: Meeting Naz🥰 21.05.2021 11:07 ↓

This episode introduces a guest, my daughter and friend, she speaks for herself. Enjoy!

Ep 21: Our Inner Child!!! 15.05.2021 20:01 ↓

This episode explores Adverse Childhood Experiences and how this may affect aspects of our lives.

Ep 20: Safe Spaces!!! 07.05.2021 11:53 ↓

This episode explores safe spaces and why they are important for socially awkward introverted anxious depressed people's. Enjoy!