The Into the Woods Podcast

Manifestation isn’t passive — it requires movement. In this episode, we dive into Step 4 of my manifesting formula: Inspired Action. I share the difference between forcing outcomes and taking aligned steps, how to recognize when action is coming from fear versus intuition, and why small, intentional choices create lasting transformation. Updated with a new intro and outro announcing open enrollmen...

In this episode of Into the Woods, we dive into Step 3 of my manifesting formula: Removing Resistance. Once you have clarity and alignment, the next step is learning how to notice — and gently release — the inner blocks that stand between you and what you desire. We explore what resistance really looks like in everyday life: limiting beliefs, old stories, fear, overthinking, and emotional habits t...

Knowing what you want is only the beginning — becoming aligned with it is the real work. In this episode of Into the Woods, we dive into Step 2 of my manifesting formula: Alignment. Manifestation isn’t just about knowing what you want — it’s about becoming energetically aligned with that desire before it arrives. We explore what true alignment really means, how your thoughts, emotions, and daily c...

Every act of manifestation begins with one essential step: Clarity. In this episode of Into the Woods, we explore Step 1 of my manifesting formula and why knowing what you truly want is the foundation of creating anything meaningful in your life. We talk about the difference between surface-level desires and soul-aligned intentions, how to move beyond confusion and comparison, and why clarity is t...

The New Moon in Capricorn on January 18th opens a powerful doorway into the year ahead — not through urgency or force, but through intention, clarity, and quiet commitment. In this episode of The Path Less Traveled, we explore what this moon is really inviting you to build, how it connects to the larger energetic shift from Snake energy into Horse energy on February 17th, and why 2026 marks the tr...

What does it really take to manifest intentionally and sustainably? In this episode of Into the Woods, I walk you through the foundation of my personal manifesting formula — a practical, grounded approach to creating your life with intention, alignment, and self-trust. We explore how manifestation is not wishful thinking, but a relationship between energy, mindset, and aligned action. This is a re...

Have you ever felt afraid to be fully seen, to share your intuition, your voice, your magic? In this deeply immersive ceremonial episode, I guide you through a sacred journey of remembrance, release and empowerment. Recorded in alignment with Samhain—the ancient Celtic festival marking the thinning of the veil—this episode explores the history and energy of the witch wound: the generational fear o...

Step into the shadows and stories of the women who were once feared, silenced, and misunderstood... In this episode of Into the Woods , we explore the rich, complex history of witches — from ancient healers and midwives to the archetype that patriarchy turned into a warning. Discover where the symbols we know today — the witch’s hat, broomstick and cauldron — truly come from, and how gatherings in...

Join us as we explore the powerful reset energy of the New Moon in Libra (October 21st)! In this episode, we dive into the archetypal themes of Libra — harmony, relationships and sacred balance — and how this lunar event invites us to release what no longer serves, refine our boundaries, and plant soulful intentions for the coming cycle. Takeaways: The New Moon in Libra invites us to reflect on ha...

The Season of Becoming... As the air cools and the leaves begin to fall, we’re invited into the quiet power of release. In this cozy autumn episode, we explore the energy of becoming — the space between endings and beginnings, where our next chapter takes root. You’ll be guided through gentle reflection prompts to help you release what’s ready to fall away and reconnect with your rhythm of growth....

Did you feel the shift in the air as September unfolded? In this episode of the Into the Woods Podcast, we explore the powerful cosmic energies that occurred in September—including retrograde aftershocks, seasonal transitions and the bold illumination of the Aries Full Moon happening tonight, October 6th! ✨ We’ll dive into what this fiery full moon means for you, how to harness its energy for cou...

Take 5 minutes just for you with this grounding and empowering mother's meditation, created especially for postpartum mamas and women in the sacred season of motherhood. ⁠ ⁠ In this deeply nurturing audio, you’ll be guided to: Release the pressure to be perfect ✨ Honor the emotional weight of postpartum 🍼 Reconnect with your body, breath, and inner wisdom ♀️🌿 Remember that you are not alone...

What happens when earthy Taurus grounds us, Beltane ignites our sensual fire, and a transformational Scorpio Full Moon rises on the horizon? In this second, magical episode of the The Path Less Traveled, Kara and I explore the potent energy swirling around the New Moon in Taurus, how to work with the ancient celebration of Beltane, and what to prepare for as we approach the deeply emotional Scorpi...

Ground yourself in prosperity with this 10-minute New Moon in Taurus meditation. Harness the earthy, stabilizing energy of Taurus to plant seeds of abundance, nurture your intentions, and ignite steady growth. Through powerful breath work, vivid Taurus meadow visualization, and energizing affirmations—“I am grounded… Abundance flows to me…”—you’ll leave feeling empowered, centered, and ready to ma...

Welcome to our new segment of the Into the Woods Podcast, The Path Less Traveled, with my new co-host, Kara Sage! Kara will be our resident intuitive counselor and our go-to for all things astrology, cosmic, magical and spiritual. She is also an amazing tarot reader, so if you’re in need of a reading, she’s your girl. I've linked her email in these show notes below. This new segment will be a conv...

Feeling emotionally tender or mentally foggy after the recent retrogrades? You’re not alone. In this soulful episode of Into the Woods, we explore what Mercury and Venus retrogrades stirred within us—and what we’re meant to carry forward now that the dust is settling. Whether you’ve experienced communication breakdowns, relationship revelations, or a deep call to reevaluate your path, this episode...

Curious about numerology and why the universe operates through 9 fundamental numbers? In this episode of Into the Woods, you'll learn why these 9 numbers form the foundation of our cosmic blueprint, and why master numbers like 11, 22, and 33 hold extra spiritual significance, carrying elevated vibrations that guide our destiny. Whether you’re new to numerology or ready to deepen your manifesting p...

Did you know that every year, month and even week carries a specific numerological energy that influences your ability to manifest? In this episode of Into the Woods, we unlock the power of numerology and manifestation, exploring how your Personal Year works alongside the Universal Year, and why aligning with these cycles can supercharge your manifestations. Discover how each your Personal Year (1...

Step into a sacred space of renewal with a guided Spring Equinox meditation. This transformative practice invites you to release old patterns and limiting beliefs, clearing the way for fresh energy and new beginnings. As you settle into the gentle rhythms of nature, you’ll visualize a vibrant garden at dawn—where every breath dissolves the past and every exhale makes room for the abundant potentia...

Manifestation isn’t just about attracting what you desire—it’s about becoming the version of you who already has it. In this final step of the manifestation formula, we explore how to embody and integrate your manifestations into your daily life. Learn how to shift your identity, align your habits, and fully step into the energy of your dreams. If you’ve ever struggled with maintaining your manife...

Discover how to unlock the hidden messages of the universe in this transformative episode of Into the Woods. In this episode, we delve into the sixth manifesting step: teaching you how to recognize and interpret synchronicities, repeating numbers, intuitive nudges and other subtle signals that guide your path. Learn to trust the cosmic language of manifestation and harness these clues to align wit...

Are you holding on too tightly to your manifestations? In this episode of Into the Woods, we explore the fifth step in the manifesting formula: Trusting & Letting Go. One of the biggest blocks to manifestation is the fear of releasing control. But true manifestation happens when you trust that the universe is working in your favor—without forcing the outcome. Learn how to shift from doubt to t...

Manifestation isn’t just about thinking—it’s about doing. In this episode of Into the Woods, we dive into the fourth step of the manifesting formula: Taking Inspired Action. Learn how to recognize intuitive nudges, take aligned steps toward your desires and break free from procrastination and fear. Inspired action is the bridge between your vision and reality, and in this episode, you’ll discover...

Are your limiting beliefs blocking your manifestations? In this episode of Into the Woods, we explore the third step in the manifesting formula—Removing Resistance. No matter how clear your vision is or how aligned your energy feels, subconscious fears, doubts and old programming can keep you stuck. You will learn how to identify and release these blocks, shift your mindset and clear the path for...

Discover the transformative power of energy alignment in this episode on Into the Woods. We explore how tuning your thoughts, emotions and actions to match your highest desires supercharges your manifesting potential. In this episode, we unravel the second step in our manifesting formula: aligning your energy with your vision. You’ll learn how to shift your inner state to resonate with your desire...