The Inner Work Conversation

Strap yourselves in - today I'm talking (...for an hour... #sorrynotsorry...) about when things just aren't going to plan, or worse, when things are royally f*cking up.  In today's episode I'm covering: Learning to support yourself THROUGH difficult times How to respond vs. react from your initial emotion What I've personally learnt helps get me through difficult times  RESOURCES MENTIONED: Brene...

Do you see self belief as something that you either have ...or not?! In today's episode I want to talk about how we can cultivate self belief and share a simple practice with you that I use with my own clients.  Join THRIVE TOGETHER , or want more info - click https://www.tlb.org.uk/ttcheckout My 1:1 coaching is fully booked till October 2021 - drop me a message at contact@tlb.org.uk to book in a...

If you're going after goals that are meaningful to you then best believe self doubt is coming along for the ride ...in this episode I'm sharing three practices on how to not let it take the steering wheel!  This episode is for you if you're plagued by not feeling good enough, fear or indecision.   Join THRIVE TOGETHER, or want more info - click https://www.tlb.org.uk/ttcheckout My 1:1 coaching is...

Do you set goals but struggle to execute? Are you PUMPED to begin with but then feel the fizzle? This episode is RIGHT up your street.   Stuff I mention: Thrive Together Instagram post (from June 2020) My 1:1 coaching is fully booked till October 2021 - applications are taken HERE Let me know what resonated with you most - won't you? Mail me at contact@tlb.org.uk or dive into my DM's on Instagram...

Today I'm sharing how I have learnt to achieve more (...commercial success AND happiness...) with less time available to me. I KNOW this is going to be one that you'll want to grab a pen and paper and take away the tips that will make the most impact to you.  Get ready to feel both called out AND empowered.  Join THRIVE TOGETHER (before 5th July), or want more info  - click https://www.tlb.org.uk/...

Welcome back to the Inner Work Conversation with me, Nikki Cross. Today is a solo episode where I'm taking you through my process of reflecting and preparing yourself to head into goal setting.  Reflection is KEY to learning from your mistakes AND your successes... and making progress with intention, so I know these four tips are going to serve you well.  Join THRIVE TOGETHER, or want more info  -...

...3 tips to GUARANTEE it does... in today's episode I'm sharing with you how to ensure a return on investment when you invest your precious time, energy or money into your own development.  From reading a book and attending free training all the way through to making a significant investment in yourself like a course or a 1:1 coach - I've got you covered.  If you want to Join THRIVE TOGETHER, or...

If you feel close to burn out , depleted and time poor - this is for you. If you feel envious of others who get to have 'me time' - it's for you.  This episode is here to give you three easy-to-implement tips when you are feeling completely overworked and stressed .   The WINNER of my 'thank you for the feedback' gift for May 2021 is "E and M's Mum" - please contact me on contact@tlb.org.uk so I c...

Ashleigh is a brand and marketing coach and founder of Citrine and Sol - we actually recorded this episode way back in January 2021 and when editing it  back I was so excited to bring it to you.  Although Ash works mainly with business owners, this episode is so relevant to all leaders whether you run a business or whether you’re an employee leading in someone else's business - you know why? Becau...

Do you have every intention of being the most productive badass you know you can be...but then get TOTALLY ambushed by...erm...yourself? I've got you. Today we are focusing on the inner work behind the productivity and I'm sharing a snippet of the work we do inside Thrive Together when we run out Power Planning sessions.  Strap yourself in...  Join THRIVE TOGETHER soon! CLICK HERE TO FIND OUT MORE...

Is your time getting hijacked? Do you feel like you start the week with the best intentions ...and then you blink and it's Friday again?! You're working flat out but not getting very far? This episode is for you.  Join THRIVE TOGETHER soon ! CLICK HERE TO FIND OUT MORE INSTAGRAM : https://www.instagram.com/thrive_life_and_business/ RESOURCES MENTIONED: E-Myth 7 habits of highly effective people  T...

Everyone has their own rock bottom, their own painful moments, difficult times in life & in business...but the lessons and the growth that can be gleaned from these experiences has the potential to literally change your life ...and in turn, your business. I truly feel from this episode that you really do feel empowered and reassured that you're totally not alone, because you're not.  The price...

THE DOORS ARE OPEN TO THRIVE TOGETHER ! CLICK HERE TO FIND OUT MORE Limiting beliefs will have you believe you can't ...when actually, you very likely can! Let's explore that in today's episode...  INSTAGRAM : https://www.instagram.com/thrive_life_and_business/ RESOURCES MENTIONED: The Big Leap  Tools of Titans --- Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconver...

THE DOORS ARE OPEN TO THRIVE TOGETHER ! CLICK HERE TO FIND OUT MORE People pleasing is, at it’s core, driven by a fear of rejection. It makes us do, say and decide things that the most empowered version of ourselves wouldn’t dream of… and it impacts us in life and in business.  So in today’s episode I’m lifting the lid on people pleasing and sharing with you three tips that you can implement TODAY...

THE DOORS ARE OPEN TO THRIVE TOGETHER ! CLICK HERE TO FIND OUT MORE INSTAGRAM : https://www.instagram.com/thrive_life_and_business/ LINKEDIN : https://www.linkedin.com/company/thrive-life-and-business/?viewAsMember=true FACEBOOK : https://www.facebook.com/THRIVELIFEBUSINESS/ My site : https://www.tlb.org.uk/ttcheckout In today's episode I'm calling bull s**t on your (...and my own...) "busy".  I'm...

Leanne is a fellow leadership coach and all round amazing leader so I'm certain that you're going to love her openness and candid approach to discussing important things like: Creating and leading change Standing for what you know is right Finding inner harmony during difficult times  Leanne shares so much wisdom and relatable stories in this episode - so if you'd like to catch up with her after y...

THE DOORS ARE OPEN TO THRIVE TOGETHER ! CLICK HERE TO FIND OUT MORE INSTAGRAM : https://www.instagram.com/thrive_life_and_business/ LINKEDIN : https://www.linkedin.com/company/thrive-life-and-business/?viewAsMember=true FACEBOOK : https://www.facebook.com/THRIVELIFEBUSINESS/ My site : https://www.tlb.org.uk/ttcheckout In today's episode I am talking about the top three reasons leaders avoid (...an...

So today I have eight tips to help you understand your procrastination & overcome it! As always, I can't wait to hear your key takeaways - please tag me on Instagram / LinkedIn / Facebook to let me know (links below) DON'T FORGET - THE DOORS ARE OPEN TO THRIVE TOGETHER ! CLICK HERE TO FIND OUT MORE INSTAGRAM : https://www.instagram.com/thrive_life_and_business/ LINKEDIN : https://www.linkedin....

...so how do the hormones of the 15.5 million women in the UK workforce impact your workplace results, attendance and engagement? And how do you know if the menopause ...or hormones... are impacting YOU?!  In today's episode Rach from La Beau Fleurs shares her journey with the menopause and how it impacted her in life & in business.  We discuss: - What the signs of menopause are and why you sh...

So let's dive into my personal experience with imposter syndrome and my 5 top tips to dealing with it! As always, I can't wait to hear your key takeaways - please tag me on Instagram / LinkedIn / Facebook to let me know (links below) DON'T FORGET - THE DOORS ARE OPEN TO THRIVE TOGETHER! CLICK HERE TO FIND OUT MORE INSTAGRAM : https://www.instagram.com/thrive_life_and_business/ LINKEDIN : https://w...

Miwa is a sales coach and strategist with a keen focused on abundance and practical success strategies - and how I LOVED recording this episode with her for you.  Tune in to hear Miwa's wisdom on...  Building sales confidence (even if you don't work in sales!!!) ... asking for what you want and knowing your worth How to turn comparison into inspiration – using other peoples success as empowering f...

Tune into my February month in review where I'm sharing with you my personal growing pains, nerves of a launch and my key learning points from this month to help you build resilience through tough times.   As always, I can't wait to hear your key takeaways - please tag me on Instagram / LinkedIn / Facebook to let me know (links below) INSTAGRAM : https://www.instagram.com/thrive_life_and_business/...

Struggle with making decisions? Does indecision have you exhausted but no further along? Then this is the episode for you! Today I'm sharing my ten (… actually 12, #sorrynotsorry!.. .) tips on making decisions and I’d love to hear which tips resonate with you the most! If this episode helps you…I’d love you to head over to www.tlb.org.uk/ttwaitlist …and get your name on the waitlist as there is a...

WOW WHAT an episode. I can’t wait to hear your feedback on this. In today’s episode Wendy shares her wisdom on: · The power of self reflection, intention & gratitude · How to create big, significant and meaningful shifts in your life · What abundance really looks like …even when thigs are going to sh*t RESOURCES MENTIONED: Find Wendy on Instagram here ...And the details for her programme YOUR...

You're back! BRILLIANT! Today I'm discussing how our limiting beliefs can sabotage us on the way to going after the things that are truly important to us, and I share with you my own simple practice to getting the F out of my own way! I did mention that the doors to the THRIVE TOGETHER waitlist are now OPEN so please head on over and sign up to the waitlist: www.tlb.org.uk/ttwaitlist   As always,...