The Human Upgrade: Biohacking for Longevity & Performance

Dr. Dale Bredesen  has spent over 30 years researching the treatment and prevention of Alzheimer’s disease and has recently published the first paper on the Reversal Of Cognitive Decline in patients with early onset Alzheimer’s. He truly is a pioneer in the science of Alzheimer's and other neurodegenerative diseases of the brain. He is also an internationally recognized expert on how Alz...

Ryan Estis has spent 15 years in the ad agency business helping companies connect with their employees and consumers. Which means that he understands the challenges business leaders and top performers face because he has been in their shoes. His clients include AT&T, Motorola, MasterCard, Adobe, the NBA, the Mayo Clinic, and many more very recognizable names. Now, before you say "what the...

Our guest on this episode is Dan Levendowski. Dan is the President and Co-founder of Advanced Brain Monitoring which is a neurodiagnostic device company that has been working on the science of human sleep for about 20 years. Dan is returning to Bulletproof Radio for the second time. His first appearance was alongside Phillip Westbrook back in 2014. Back then, Dan's company had a new sleep apn...

For almost four decades, Dr. Frank Lipman has been a pioneer in integrative and functional medicine. He is also a well-known international speaker in the health and wellness industry, has made many popular TV and magazines appearances, so you have probably have heard him if you're interested in taking care of yourself. He is the founder and director of the Eleven Eleven Wellness Center in New York...

Today's guest is one of those people who is definitely changing the world for the better, but he's not a scientist, shaman, guru or inventor, he is Gary Vaynerchuk. Gary's a serial entrepreneur who best known as Gary Vee. He is a chairman of Vayner X , and he runs Vayner Media and  Vayner Sports . He has built businesses starting with his family's wine company when he got out of college, esta...

Close your eyes, sit back, and let healer and spiritual guide Shaman Durek create a bridge between your spiritual and physical self with this guided meditation brought to you by Bulletproof Radio. If you want to know more about Shaman Durek download his Bulletproof Radio podcast with Dave Asprey on iTunes and Google Podcasts.  You're welcome. See Privacy Policy at https://art19.com/privacy an...

Today's guest is known as Shaman Durek and is a third generation shaman who has devoted decades to the study and practice of becoming a thought leader and spiritual enthusiast for people all over the globe. Durek acts as a bridge between the spiritual and physical planes (which he demonstrates during the podcast), and applies ancient spiritual wisdom to help bring success, happiness and heali...

In this episode of Bulletproof Radio, our guests are Justin Strahan and Scott Nelson , the co-founders of a company called Joovv . Joovv is a company that is taking the clinical research behind the healing benefits of red light therapy and turning that into practical devices that you can use at home. Scott and Justin have a combination of expertise that is truly unique. Scott focuses on the biolog...

Today's guests are the founders of BiOptimizers , Wade Lightheart and Matt Gallant . Both of these guys are high performers, they look amazing, and they both have deep knowledge of human performance. Wade is a former three-time Canadian natural body-building champion, and Matt is an experienced strength and conditioning coach for pro athletes who is in ketosis most of the time. Matt has...

This podcast episode is all about the brain because the guest is master clinician, certified neuropsychiatrist, and brain scientist, Dr. David Feifel. Feifel founded the Kadima Neuropsychiatry Institute in San Diego after having been a professor of psychiatry at UC San Diego for more than 20 years. Nearly a decade ago, he developed the world's first ketamine infusion program for psychiatric disord...

Today's guest was an anesthesiologist at the top of his game before he changed his focus to become a leader in Regenerative Medicine. His name is Dr. Matt Cook and he has repaired injuries for many top-tier athletes, enabling their bodies to heal in ways that are not normally possible. In addition, Dr. Cook sits on the scientific advisory board of several high profile medical companies and is...

Today's Bulletproof Radio guest is Dr. Michelle Perro who is a 37 year veteran of pediatrics in acute care and integrative medicine, which means that she has truly been on the front line of caring for children. Over the past couple of decades, she has personally witnessed the decline in kids' health and also the increase in the environmental load our children are experiencing. In fact, t...

Today's special edition of Bulletproof Radio was recorded at Nike's "Just Do It" headquarters in Los Angeles. And who better to chat with, in that location, than the star of E!'s hit series Total Bellas and Total Divas , WWE superstar and entrepreneur Nikki Bella. Aside from being a kickass WWE star, Nikki owns and runs the businesses  BirdieBee.com  and  BelleRadici.com . She was a...

All about the ages and stages of your brain! You are passionate before you are wise! Dr. John Medina, a developmental molecular biologist, has a lifelong fascination with how the mind reacts to and organizes information. He is the author of the New York Times bestseller Brain Rules —a provocative book that takes on the way our schools and work environments are designed. Medina is an affiliate Prof...

Today's guest is what Dave calls a "belligerent researcher." T.S. Wiley is a member of the New York Academy of Sciences, and the American Anthropological Association. She also is an author, medical theorist, and researcher based out of Santa Fe New Mexico. Wiley is the author of the books Lights Out: Sleep, Sugar and Survival, and Sex, Lies & Menopause, which explains the hypothesis of how wom...

Today's guest is Dr. Robert Cialdini. This guy has spent his entire career researching the science of influence. Earning him an international reputation as an expert in the field of persuasion, compliance and negotiation. Dr. Cialdini says, "The best persuaders are the best through pre-suasion, the process of arranging for recipients to be receptive to a message before the encounter it." In this e...

"I was able to convince myself that I was the winner and I think that's the secret of winning is to win it ahead of time." Frank Zane is a American former professional body builder. Author of more than 15 books on fitness, nutrition, and body building. But calling him a body builder doesn't really do him justice. He's a three time Mr. Olympia and his physique is considered to be one of the greates...

In this episode of Bulletproof Biohacker News, Dave discusses what happens when your circadian rhythm is disrupted and how it impacts mood disorders, should you stop wearing sunscreen, are some calories more harmful than others, how meditation can improve your fitness, and can an app determine how long you'll live?  Bulletproof Biohacker News is a monthly show about the latest headlines in he...

Today's guest is an author and a motivational speaker named Geneen Roth. Her pioneering books are among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues... Going far beyond food, weight, and body image. She's found that the way we eat is a direct reflection of our deepest held beliefs about ourselves, the amount of joy, abundance, pain, and scarci...

How to nourish yourself, and your community.  Kimbal Musk is restauranteur and philanthropist. His personal mission is to pursue an America where everyone has access to real food. Kimbal has been named a Global Social Entrepreneur by the World Economic Forum. He the Co-Founder of three businesses with real food missions that are rapidly scaling across the US. Dave Asprey and Kimbal sit down f...

In this episode of Bulletproof Biohacker News, Dave discusses a report about anti-inflammatory foods, breaks down the danger of hidden gluten in your food, discusses why synthetic THC might not be the best choice for you (hint: try the real stuff if you're going to do it), and more. Bulletproof Biohacker News is a monthly show about the latest headlines in health, science, and biohacking - with an...

An incredibly interesting conversation from two Wharton Business School grads with an affinity for butter... Celebrity Entrepreneur & Branding Expert Clint Arthur is the #1 Bestselling author of " Break Through Your Upper Limits on TV ," followed by " What They Teach You At The Wharton Business School, " and his latest book, " Speaking Game: 7-Figure Speaker Secrets Revealed. " Knowing ho...

Medical anthropologist and best-selling author, Alberto Villoldo Ph. D. has studied the shamanic healing practices of the Amazon and Andes for over 30 years. This is Dr. Villoldo's fourth show on Bulletproof Radio. We're going to talk about the direction of his work since our third interview back in 2016. He is the founder of the Four Winds Society and Light Body School, which trains certified ene...

Today's guest on Bulletproof Radio is an author, entrepreneur and inspirational speaker, Mastin Kipp. Aside from being a number one author and speaker, Mastin is also the creator of Function Life Coaching ™ for people who are seeking rapid transformation in their lives. He has been featured on the Emmy Award show, Super Soul Sunday, and is recognized as a “thought leader for the next generation” b...

We saved one of our favorite interviews of all time to go out as our 500th episode of Bulletproof Radio! Today's guest is none other than Dr. Sean Stephenson. Sean is one of the hugest people we've ever met, and you may know him from his 70 million YouTube views and his 25 years of speaking on stage and working to change the world. He's actually almost three feet tall. Dave Asprey first met Sean s...