The Happy Hearts Project

Today on The Happy Hearts Project Podcast we present, How to Use your Intuition in Relationships with Harumi Laduke. Harumi is a Life Coach & Energetic Guide who helps heal and clear trauma so that people can shift from “I’m so friggin stuck” to “I had no idea I could feel this good.” This is the perfect episode for you if you struggle to set boundaries, find yourself in conflict with loved on...

Our guest this week, Tammy Bux, is a certified yoga teacher who is also training currently in Medical Qigong. I was excited when Tammy reached out to be on the podcast, she is a bit of a local celebrity in our community. I could not wait to record this episode to share her energy with the world. She is such a gift.  Tune in to hear about body image, self love, and finding your purpose. ...

Molly Kremer is an Attorney and Certified Life & Billing Coach. Together we unpack her journey into life coaching and how discovering life coaching has changed her career, created a business, and enhanced her relationships and overall lifestyle. Key takeaways from this episode include: 1. Women can experience deeper sense of self worth by focusing on their relationship with self 2. The first s...

Join Gina & I for brunch and a deep discussion on toxic relationships. Gina is a licensed therapist and the founder of Thriving Adoptive Mamas. Gina and I discuss past experiences in toxic relationships and how we have healed in the aftermath. Come for the tea on toxic relationships and stay for the solid relationship and parenting advice from two relationship experts.  We discuss: 1. Wha...

Join me, Cassie, Life & Relationship Coach & the first ever featured guest of The Happy Hearts Project Podcast, Yumé Takeuchi. Yumé is a Licensed Acupuncturist who specializes in Chinese Medicine and Women's Health. In this episode we explore all things grief, transition, breakups, codependency, prioritizing career, boundaries, and how connection with self is the key to living authentic li...

Your thoughts are prayers. What are you asking for? The truth is that where you place your attention and how you make your decisions reinforces that which becomes possible for you. This podcast goes into detail about how we reject opportunities to create and accept that which we want because of our human condition of control. Building your awareness to how you think about feeling good is the first...

It is time to slow down and focus on feeling good. Why? Because this is how you attract the things you desire. When we not prioritizing creating good feelings for ourselves it is easy to react instead to feelings like shame. Reacting to shame is not the way to create the outcomes you desire. So how do we do this? We prioritize thoughts, environments, and activities that create the feelings that yo...

"Be Flexible with Boundaries" is the second of three Building Blocks for Connection, which is the title of my workbook and is available for free to those who subscribe to my email list. In this podcast you will learn the nuances of boundary setting which include: 1: The spectrum of boundary setting, from porous to rigid, and how a balanced, flexible approach to boundary setting curates happy heart...

A powerful message about how our emotions house messages of healing and love. Join me as I recap The Happy Hearts Project first participation in a wellness retreat, and my growth as a life & relationship coach on a mission to help women create happy hearts through relationship wellness.   Leave a 5 start review of this podcast and I will give you a shout out on the next episode!  Don...

An introduction to The Happy Hearts Project Podcast, where women come to create happy hearts through relationship wellness. Welcome, my name is Cassie Zeeb and I am your host. I am so excited to bring you weekly episodes. Come for the skills and tools to have happier and healthier relationships and stay for the fun and honest discussion. Be sure to subscribe so that you don't miss an episode! &nbs...