The Great Weight Debate

Probably not. You already know that being fat is unhealthy but there you are, still fat. No one truly understand the problem.

Join the crowd. So are a few hundred million people. But that doesn't help you because you desperately want to weigh less and you don't know how to do it.

If you don't want to face the real reasons you got fat you will always be fat and will complain about it for the rest of your life. That's not a good idea. Really. Tell yourself the truth!!!!!

Nobody you know ever permanently lost weight. So why do you think you will be able to.

Right now you think you have no alternative to being fat. However, if you do what i am telling you to do the day will come when you realize that you no longer have to be fat. This is what it's like.

Don't you think it's strange that every time you lose weight you gain it back. Why do you think that is.

People are paying billions of dollars a year to lose weight and people are getting fatter!! What's going on?

You ate exactly the amount of food that you emotionally needed to put in your mouth.

Fat adults telling fat kids to become thin!! What a joke. They don't understand the problem.

You wont let yourself weigh less. Believe it or not, you get nervous when you weigh less. That's why you always go back to what you weigh now.

It's not about "losing weight". It's about eliminating the need you feel to keep putting all that food in your mouth. You don't have to be fat anymore.

You have made yourself fat because putting food in your mouth made you feel good. You didn't really have a choice. It was something you emotionally had to do. Now I'm going to explain how to eliminate the emotional reasons that caused you to eat so much and get fat.

If you do, you have to tell yourself the truth about why you made yourself fat. Then, and only then,will you be able to eliminate the "needs" you feel to eat all that food.

You don't have to be fat anymore if you don't want to. You just have to learn how to eliminate your emotional needs for food.

Yes, it's true. You don't have to be fat anymore. You can be as thin as you like. It's not a problem.

Get real!! The food just lies there. You are picking it up and putting it in your mouth -- because you feel that you have to.

What would you do if all your favorite foods that you think have made you fat disappeared forever? Would you be able to "lose" all the weight you have always wanted to lose? Think again!!!

In order to permanently weigh less you have to eliminate the reason you made yourself fat, overweight, heavy or obese. It was your emotional need to put food in your mouth.

The only way to permanently weigh less is to eliminate the reasons you made yourself weigh 50 pounds too much.

You made yourself fat because you couldn't help putting all that food in your mouth. Now you are going to weigh a whole lot less by reversing the process. It's easy and it's free.

Here are the emotional reasons why you got fat and have stayed fat. Yes, you can make them disappear and you can be thin. No kidding!!

Here's how to do it.

Your problem has nothing to do with food. It has to do with your need to keep putting all that food in your mouth.

In the next series of podcasts I'm going to teach you how to weigh whatever you want to weigh. You will no longer be heavy, overweight or fat - ever again.

If you want to permanently weigh less you must eliminate the need you felt to put all that food in your mouth. It is that simiple and it is really easy to do. I'm going to tell you how to do it.