The GET AFTER IT Family Pod

All things human performance with former Paratrooper and Royal Army Physical Training Corps Instructor, Coach Mike Chadwick A pleasure to catch up with Mike to hear about his career to date and also his thoughts on what has recently unfolded in Afghanistan. As a 17 year old he was too young to deploy when he first joined the military and this week he was featured on Sky News to reflect on his care...

Nashy and his good mate Stevie catch up on all things dad life, business, the future and the world we live in. Stevie is Founder of Ocean Vertical an East Lothian based adventure company that specialises in water sports adventures and guided mountain tours. Stevie aka ‘Sea Jesus’ is a father of 2, hard worker and all round outdoor enthusiast. Hope you enjoy. Hope you enjoy and please do check out...

On this episode Nashy is joined by Gareth Timmins. A former Royal Marines Commando turned Author and emerging Behavioural/Cognitive Scientist. During recruit training in 2005/06, he documented his experiences by keeping a never-before captured diary of elite military training. In recent years, he has utilised his psychological grounding to produce and integrate thirty-four lessons that people can...

Former elite soldier and shark attack survivor Paul de Gelder joins Nashy on the latest Podcast. Now based in LA Pauls life took a major turn when diving in Sydney Harbour back in February 2009 he was attacked by a bull shark and lost his right leg and arm. Nashy and Paul discuss the world we live in, Seaspriacy, diving with Mike Tyson, over coming fears and Pauls journey through adversity to toda...

Lisa Shaw has a background in dance, choreography, martial arts, surfing and long distance open-water swimming and they are all discussed on this episode. Founder of The Movement House Lisa has a wealth of knowledge gained from travelling the world and living life on her own terms. Lisa and Nashy cover many topics from Bruce Lee to Mental Health and of course Lisa’s up and coming swimming challeng...

Codey Gandy joins Nashy from Sacramento, California during a quiet spell in his busy household with 3 kids under 3. From dad life to fitness and the wild animals of California this Podcast covers many topics. Codey is a former U.S. Marine, and currently a leadership instructor, speaker, strategic advisor for Echelon Front. Codey spent just over 5 years working as a ground combat leader for various...

Nashy is joined by explorer, accomplished writer and acclaimed photographer Levison Wood. Levison recalls the many adventures he has been on all across the globe from tours through war zones to walking the length of the Nile. Nashy and Lev discuss space travel and letting children’s curiosity for adventure run wild. An engaging conversation! Hope you enjoy. This Podcast is brought to you by ACE Pr...

Creative film artist John Derting joins Nashy to discuss his time spent in the Alaskan wilderness capturing the most incredible footage and creating a global following. Originally from Kentucky John explains his unusual childhood and what lead him to discover his passion with the daily motivation to turn his side - hustel into his career. John has millions of followers across Tik-Tok and Instagram...

Nashy and his family recently spent an incredible afternoon with Luke and Tom in their home town Invergordon. The Worlds Strongest Brothers came face to face with Rocky and Hunter Nash and things got Spicy!! With Tom recently being crowned Worlds Strongest Man the brothers are on a roll and their world is blowing up with opportunities while they still manage to keep their feet on the ground and tr...

Khory Hancock aka The Enviromental Cowboy joins Nashy and explains the effects humans are having on earth. Khory is an Australian Environmental Scientist that originally grew up on a cattle station on Carnarvon Gorge, central Queensland, Australia. Topics discussed are solutions for climate change, different kinds of carbon farming and the open Ocean Seaweed Model along with much much more. The co...

It has been quite a week for Dan with his athletes Luke and Tom Stoltman competing in the Worlds Strongest man event in Sacramento, California. Luke put in the performance of his life with Tom finishing in 1st place and being crowned World's Strongest Man 2021. Nashy catches up with Dan for a chat following the incredible week and how his journey began with the Stoltmans. Dan also opens up about h...

Dr Amy Izycky is a clinical psychologist and a psychodynamic psychotherapist specialising in neuropsychology. Amy joins Nashy to discuss high level sport and performance. Amy has been part of Luke and Tom Stoltmans camp in the build up to this years Worlds Strongest Man. Amy's new book 'Skewed to the Right.' Explores how the demands of the high-performance athlete are huge, with many celebrated fo...

Scott Torrance lives with EDS and is in constant pain. He suffers from fatigue and has gone through some dark places mentally since being diagnosed 8 years ago. Scott joins Nashy on the Pod to tell his story and help raise awareness for this rare condition. Scott discusses his battle with mental health and suicidal thoughts during this Podcast so please be mindful if listening to this conversation...

Lucy Hamilton is passionate about photography and the great outdoors. Living in Oban on the West Coast of Scotland there are mountains and cold water swimming opportunities close by for Lucy to explore and enjoy. Hiking with friends or on solo adventures Lucy enjoys unplanned trips and spontaneity. A last minute invite or an out of the blue idea and adventure is Lucys kind of fun! Throughout Lockd...

Chet Morjaria is a business and communications coach that works with entrepreneurs and business owners to find their values, improve team cultures and identify areas that require improvement. This conversation will make you take stock of your life and look at the path you are currently on. What has Covid done to your mindset and work ethic? Are you managing your time well? Are you in a job that yo...

Chrissie Wellington is a former professional triathlete, Four-Time Ironman World Champion and World Record holder. Chrissie burst on to the Ironman scene and dominated throughout her 5 year career winning 13 out of 13 events. An incredible athlete that lives her life without limits. Now Chrissie works as Global Lead for Health and Wellbeing for ParkRun while balancing family life, staying fit and...

Can a T-Rex really not see you if you stand still? Some more ramblings covering everything from holidays with kids to that time Abs punched Nashy square in the face. Part 2 of the GET AFTER IT Podcast adventure together with a couple of listener questions answered and some funnies from our 8 years of marriage. Chuck us a review if you'd be so kind and catch you soon. Hope you enjoy This Podcast is...

A former British soldier, best selling author and extreme adventurer who endeavours to push the boundaries in all aspects of his life. Jordan Wylie joins Nashy for an action packed journey through his incredible life so far. Hope you enjoy! This Podcast is brought to you by ACE Property - Management and Sales - Edinburgh. Contact Nashy for Podcast Sponsorship opportunities and get you brand / busi...

The Eves join Nashy for a chat through their career and all things music. The exciting duo, comprising Marissa Keltie and Caroline Gilmour, have been marked as ones to watch since joining forces for the release of their debut single Tides three years ago. The musical pair, who were previously recognised as solo performers in their own right, have gone on to become one of the UK’s most promising fe...

A chat with my better half. Abs and I lead busy lives and what's better than an uninterrupted blether with a brew covering married life, kids, dogs and GETTING AFTER IT! Please do let us know if you enjoyed the Pod. We are keen to record more chats which I will blend in alongside my Podcasts with inspirational guests. Hope you enjoy! This Podcast is brought to you by ACE Property - Management and...

Hunter McIntyre is a professional athlete and fitness trainer who has established himself as a dominant force in the world of obstacle course racing. Nashy caught up with Hunter from his home in the Malibu Hills on a down week before competing in his next Hyrox event. (Which he went on to win!) From dominating Stone Cold Steve Austins show Broken Skull to competing at the CrossFit Games Hunter ope...

Kip Fulks Co - Founder of Under Armour joins Nashy for a chat on all things outdoors, fitness, hunting and entrepreneurship. Hope you enjoy! This Podcast is brought to you by ACE Property - Management and Sales - Edinburgh. Contact Nashy for Podcast Sponsorship opportunities and get you brand / business in the ears of thousands of listeners. Make sure you check out www.getafterit.uk to get access...

Welsh legend and British Lion Ryan Jones joins Nashy for a chat on all things 6 Nations, Lions and endurance events. The former Wales captain earned 75 caps for his country along with 3 Lions Tests on the 05 tour of New Zealand. An all action back rower that played with some of the worlds best during a successful career with the Ospreys and Wales. Now retired from the game Ryan has completed sever...

Laura Penhaul joins Nashy to discuss her incredible career to date which includes leading the first ever female crew to row the Pacific Ocean. Laura is a Physiotherapist by trade and was lead Physiotherapist to the Olympic British Sailing Team leading in to Tokyo 2020 pre Covid and previously was the Lead for the Paralympic Programme for British Athletics, where she supported the athletes at the R...

Following his recent viral pitch side interview Max Lihaff joins Nashy for a chat on all things weird and wonderful! From his rugby career to his cooking videos and why you should squat in your jeans this Pod covers a lot! A entertaining prop forward savage of a man with a vast vocabulary that enjoys nothing more than watching movies, eating meat and bursting lungs! Max is a prop forward for Brist...