The Functional Code Podcast

In this comprehensive episode of The Functional Code, Dr. Addy and Dr. Jace delve into the fascinating world of regenerative medicine, focusing on stem cells and exosomes. They dispel common misconceptions, explain the true function of stem cells, and discuss how lifestyle factors can impact their efficacy. The conversation also covers the safety, storage, and various clinical applications of stem...

Welcome to The Functional Code! In today's episode, Dr. Addy and Dr. Jace dive deep into the fascinating world of peptides, focusing on their applications for sleep, anti-aging, healing, and skincare. Discover the science behind how peptides can improve various aspects of health, explore the research, and learn practical tips for better sleep and enhanced skin health. This episode offers valua...

We are going to be diving into the world of Peptides. What is Growth Hormone and How does it affect our body? Effects of Senescence on cell function and how it relates to growth hormone function. We will talk about specifics with other peptides that can help on different pathways that can increase growth hormones. We will help with GH and its effects on specific exercises.  Dr. Jace Nybo D.C. Dr....

We are going to be diving into Dr. Landon Uetz Background and his PT experience with patients and with his specialty with pickleball players. We will talk about common injuries, warm-ups, and obstacles with grow his following.  Dr. Jace Nybo D.C. Dr. Addy Knutson D.C. Dr. Landon Uetz DPT Episode 25 Guide: 2:39 - Landon’s Background, Why PT? 5:24 - PT Philosophy as Years Progress 11:51 - Time Manag...

This is a video about Ep 24 Cory Brown; BulletProof the MMA Fighter Dr. Jace Nybo D.C. Dr. Addy Knutson D.C. Episode 24 Guide: 1:48 - Cory’s Background 7:07 - Common Injuries for Jiu Jitsu/MMA Fighters 11:29 - Cross Training CrossFit, Weight lifting and MMA 12:46 - Training vs Competition 14:02 - Does a Specific Mindset Lead to Success? 18:34 - Jiu Jitsu Belt System Unique from Others 22:12 - Tool...

We are bringing to you life lessons from Ryan Sheely who has helped start up businesses grow into large corporations. From his business Uview Apparel to PRX to currently at YouBetcha. Ryan is talking to use about phases of his life, lessons of fatherhood, and the growth and creation process it takes to build something meaningful. Dr. Jace Nybo D.C. Dr. Addy Knutson D.C. Episode 23 Guide: 0:00 - In...

We will be talking about in depth basics needed to complete the sport and different attributes to train when trying to reach your fullest potential. We will be discussing ways to train, the mental side to preparation, routines, cardiovascular aspect, variables, recovery and more. We are excited to give you a different view point to improve you. Take notes, leave questions, we are here to provide v...

We will be talking about in depth basics needed to complete the sport and different attributes to train when trying to reach your fullest potential. We will be discussing ways to train, the mental side to preparation, routines, cardiovascular aspect, variables, recovery and more. We are excited to give you a different view point to improve you. Take notes, leave questions, we are here to provide v...

We will be talking about in depth basics needed to complete the sport and different attributes to train when trying to reach your fullest potential. We will be discussing ways to train, the mental side to preparation, routines, cardiovascular aspect, variables, recovery and more. We are excited to give you a different view point to improve you. Take notes, leave questions, we are here to provide v...

We will be talking about in depth basics needed to complete the sport and different attributes to train when trying to reach your fullest potential. We will be discussing ways to train, the mental side to preparation, routines, cardiovascular aspect, variables, recovery and more. We are excited to give you a different view point to improve you. Take notes, leave questions, we are here to provide v...

You will get to know us on a personal level and to offer the opportunity to learn from our challenges throughout our lives. We discuss the tough seasons and challenges we have went through to provide others a unique perspective. There are so many life lessons learned and we want to provide value on a deeper level for you all. Dr. Jace Nybo D.C. Dr. Addy Knutson D.C. Episode 18 Guide: 0:00 - Intro...

We will be going over each of our top 10 ways to benefit our everyday life to maximize our health, happiness, and longevity. There may be things that you have not heard of and benefits to each that will positively impact you and people around you moving forward. Dr. Jace Nybo D.C. Dr. Addy Knutson D.C. Episode 17 Guide: 0:00 - Intro 2:17 - Prep Work for Automation 5:08 - Optimal Protein Intake 6:0...

We have today our first guest on the podcast Josh Gothelf who will be talking to us about labs and the importance of tests, longevity, mitochondrial health, laser therapy and more. Josh is a physicians assistant and focuses his care on a full body approach and gives insight on on the conservative care model. Resources: Arkwellnesscenter.com https://www.youtube.com/@UCHnfgrDXkYQfAhU6QiJUfBw Episode...

How do you naturally combat pain? Are there things that can help with pain? These questions will be answered! We will take a deep dive in into the pain science. In this episode Dr. Addy and Dr. Jace will be cover the perception of pain, tools for pain, acute vs chronic, biopyschosocial frame work, and much more. Save this video for later! Episode 15 Guide: 0:00 - Intro 2:05 - Interesting Facts abo...

We will be discussing the topics of PRP Platelet Rich Plasma, Stem Cells, and Exosomes and give insight to the benefits to each and where we are in research. We will also talk about the exciting upcoming studies found that can have a huge impact on the longevity of humans. If you are thinking about these therapies there needs to be questions asked and general understanding to find a common ground...

We find ourselves talking about our chiropractic experience, our philosophy, and the history of chiropractic. There are struggles that chiropractors have gone through and we are now one of the leading conservative care models to help in the healthcare system. You will also hear about some newer ways to treat patients and what to look for when seeking a chiropractor. Guide: 0:00 - Intro 2:55 - Our...

We are bringing you the body series going over a in depth discussion and tools on sections of the body. We will be talking about facts and history related to each region, anatomy/physiology, misconceptions of the medical model, holistic approach to care, and tools of assessing/maintenance to optimize your structure long-term. This video we will be covering the Jaw while looking at the influence of...

We are bringing you the body series going over a in depth discussion and tools on sections of the body. We will be talking about facts and history related to each region, anatomy/physiology, misconceptions of the medical model, holistic approach to care, and tools of assessing/maintenance to optimize your structure long-term. This video we will be covering the Pelvis and Hips while looking at the...

We are bringing you the body series going over a in depth discussion and tools on sections of the body. We will be talking about facts and history related to each region, anatomy/physiology, misconceptions of the medical model, holistic approach to care, and tools of assessing/maintenance to optimize your structure long-term. This video we will be covering the Elbows, Wrists, Fingers, Ankles, and...

We are bringing you the body series going over a in depth discussion and tools on sections of the body. We will be talking about facts and history related to each region, anatomy/physiology, misconceptions of the medical model, holistic approach to care, and tools of assessing/maintenance to optimize your structure long-term. This video we will be covering the Knees and areas above and below that...

We are bringing you the body series going over a in depth discussion and tools on sections of the body. We will be talking about facts and history related to each region, anatomy/physiology, misconceptions of the medical model, holistic approach to care, and tools of assessing/maintenance to optimize your structure long-term. This video we will be covering the Shoulder Girdle. We will bring you up...

Guide: 0:00 - Intro 2:45 - Adaptation and Evolution, Squat When Eating  8:52 - Anatomy/Physiology of the Torso 16:57 - Scoliosis  41:24 - Costochondritis 45:23 - Thoracic Outlet Syndrome (TOS) 50:30 - Pectus Excavatum  54:41 - Scheuermanns Disease  57:45 - Main Causes of Thoracic Spine Pain 58:43 - Surgical vs Non-Surgical Intervention  1:08:15 - Breathing Mechanics and Tools 1:24:45 - Outro -Surg...

We are bringing you the body series going over a in depth discussion and tools on sections of the body. We will be talking about facts and history related to each region, anatomy/physiology, misconceptions of the medical model, holistic approach to care, and tools of assessing/maintenance to optimize your structure long-term. This video we will be covering the Cervical Spine. We will bring you up-...

We are bringing you the body series going over a in depth discussion and tools on sections of the body. We will be talking about facts and history related to each region, anatomy/physiology, misconceptions of the medical model, holistic approach to care, and tools of assessing/maintenance to optimize your structure long-term. This video we will be covering the lower back, pelvis, tail bone, and hi...

We will be going over most all aspects of sleep including nasal breathing, stages of sleep, circadian cycle and its influence on getting into and out of sleep, sound, supplements, and sleeping positions. Guide: Intro - 0:00 Evolution of Nasal Breathing - 5:59 Benefits of Nasal Breathing - 12:00 Study of Mouth Breathing - 19:15 Sleep ApneaTool: Nasal Strips - 22:19 Stages of Sleep, REM vs Non-REM -...