Ali Fucio
The FU Show
The FU Show is a lifestyle podcast which primarily revolves around discussing different fitness topics, whether it be about debunking old school myths or elaborating on basic principles, with other coaches and fitness personalities of the Philippines. The host, Ali Fucio, is a personal trainer who started coaching back in 2015 and is now dedicated to helping people transform themselves into the best they can be through his own practice as a coach and through this podcast. Join him as he and his guests as they discuss anything and everything when it comes to getting strong af!
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How to Workout DESPITE Your Busy Schedule - Ep. 5 10.07.2022 51:39
Can’t workout because of your busy schedule? I don’t blame you, times can be hard at times. But in this episode, I share with you some tips that can help you workout effectively despite your busy schedule.
PBA Strength Coach Talks About His Journey to the League - ft. LA Ratio - Ep. 4 03.07.2022 1:00:59
Coach LA is currently one of the S&C coaches in the PBA, but that success did not happen overnight. In this episode, shares with us how it took roughly 8 years to get into that position.
The 3 Exercises Every Beginner Should Do in the Gym - Ep. 3 28.06.2022 28:56
There are a million exercises out there and all of them have their own merit, but I list down my top 3 exercises that I believe is a “must” when it comes to beginners.
Veteran Powerlifter Talks About Longevity in the Sport - ft. Raymond Debuque - Ep. 2 28.06.2022 49:49
My first guest, Raymond Debuque, has been one of the juggernauts in the Powerlifting scene here in the Philippines. With his 20+ years of experience of competing, and 7+ years of coaching, he shares with you his insights on how to last in the sport for as long as possible.
What Have I Learned After 7 Years of Personal Training? - Ep. 1 28.06.2022 26:32
In this Pilot Episode, I share with you all the MOST IMPORTANT THINGS I have learned in coaching roughly +250 people in the past 7 years of my personal training career.
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