The Francesca Psychology Podcast

Anna's New Book Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep you Stuck: https://re-regulated.com Anna's Free Daily Practice Course: http://bit.ly/Cf CE FACI?:*_DailyPractice Website: https://crappychildhoodfairy.com https://www.youtube.com/c/CrappyChildhoodFairy Follow me:  https://snipfeed.co/francescapsychology Join our psychology Patreon...

Andrew Bustamante is a former covert CIA intelligence officer, decorated military combat veteran, successful Fortune 10 corporate advisor, proud husband and father. Find your Spy Superpower:https://yt.everydayspy.com/francescapsychology  Follow Andy on YouTube: https://youtube.com/@Andrew-Bustamante Explore Spy School: https://everydayspy.com/ Join the podcast: https://youtube.com/@EverydaySpyPodc...

I’m really excited to introduce today’s guest, Johann Hari. Johann is the author of 3 New York Times best-selling books, including Lost Connections and Stolen Focus. The first is one of my favourite books of all time. One that’s had a profound impact on my personal life and that I recommend all the time. For the past year, Johann has been on a journey to understand the effects of the new weight lo...