The Emotional Alchemy Podcast

Send us Fan Mail Webs of Truth is a monthly sub-podcast of The Rooted Business Podcast with Spiritual Business Mentor Kat Lee and the Holistic Trauma Healing Podcast with Holistic Trauma Educator Lindsey Lockett.  Kat and Lindsey explore authenticity as a pathway to having your needs met. Many of us have lost touch with our authentic selves in our pursuit of attachment, influenced by childhood exp...

Send us Fan Mail Have you ever grappled with the insecurity of not feeling 'enough' as a coach or healer because you don’t have a fancy degree or certification? Or perhaps you have the titles and gold stars racked up but still feel like an imposter. Well, you're not alone. This episode features Jessica Benstock, a Trauma Resolution Teacher who helps us dissect this common yet nuance...

Send us Fan Mail What if you could harness the power of pleasure to overcome your personal struggles? Join us as we delve into a conversation that will change your perspective with Theresa Lear Levine, an entrepreneurial mom with ADHD, who has turned her life experiences into a powerful guide for self-discovery through her new book, 'Becoming More Me'. Theresa's journey is an inspir...

Send us Fan Mail I am a recovering perfectionist. Instead of thinking that I need to "heal" perfectionism, it has felt softer to think of perfectionism as something to make more malleable. Join me, Trauma Educator Lindsey Lockett and Messaging Guide Natalie Ross as we delve into the entangled web of perfectionism that has left us feeling disempowered. We explore perfectionism from differ...

Send us Fan Mail I circle around the concept of the Dao a lot on social media, but I’ve never pinned down exactly what my relationship to Dao is and how significantly this connection has impacted my life and the lives of my clients.  So I’m going to do my best here. I’m going to try to explain the unexplainable.  On this episode, we delve into the intricacies of the spiritual practice of aligning...

Send us Fan Mail If you’ve caught yourself bending over backwards to accomodate others only to feel drained and undervalued, this is a must-listen episode for you. My dear friends Nervous System Coach Lindsay Lockett and Intuitive Nourishment Guide Vanessa Rodriguez join me in a vulnerable chat about a survival mechanism we unwittingly latch onto - people pleasing.  We dissect the roots of this be...

Send us Fan Mail What if creativity was more than just an abstract concept, but rather a life force that reflects your soul? Join me as I traverse the dynamic landscape of running a business intertwined with creativity. I shed light on my recent integration work and the changes it has brought into my life. In this journey, I am not alone. I am accompanied by the inspiring Writer and Creativity Coa...

Send us Fan Mail Today is a conversation about surrender. Surrendering enough to allow the Universe to surprise you with a path that you could've never planned.    Meghan started Business Alchemist Mentorship in 2021 and she's one of my favorite testimonials for the program even though she technically "failed". She didn't build an online coaching business like she had inte...

Send us Fan Mail I've invited one of my own teachers onto the podcast this week! Nadia Last is a Spiritual Therapist and Human Design Teacher who I've been studying with for the past several months in her Human Design Training program. When I decided to do a deep dive into the system, I knew I wanted to study with Nadia because her approach felt inviting and expansive rather than prescri...

Send us Fan Mail Have you ever felt overwhelmed by the numerous transitions life throws at you? If so, you're not alone. I had the pleasure of chatting with Somatic Coach and Healer Sam Pfotenhauer, who shared her own experiences with navigating transitions like moving to different locations, changing careers, and ending a long-term relationship. I've been studying with Sam in her Human...

Send us Fan Mail What if we could live in harmony with land, community, and business by weaving the concept of ecosystems into every relationship we nurture?  This week, we welcome Yaya Rivera to the Empowered Curiosity Podcast, who shares her inspiring journey of cultivating life on a homestead called Río Cósmico. Drawing from Taino cosmology and her European roots, Yaya speaks about her arrival...

Send us Fan Mail Last year, my business ground to a halt for seemingly no explainable reason. This led to me venturing on a journey to explore relational health and safety with my business.  This episode isn't about the financial rebound, but instead the spiritual truths that emerged from that challenging period. I'll unpack the profound lessons from this contraction, the deepening belie...

Send us Fan Mail Emotions can impact everything from your physical health to yes, your business. We discuss just how powerful this connection can be in this conversation with Janine Kreft. In sharing her recent experience with a pain flare in her neck and shoulders, Janine helps us explore the metaphor of the spine, the body as the storyteller of our life, and the importance of honoring our own en...

Send us Fan Mail One of my favorite aspects of Human Design is how it feels like a giant permission slip to just BE YOU! This ultimately creates you unique blueprint to create a more fulfilling, values-driven life. This week, we chat with the incredible Kaila O'Connor, a PR Trailblazer and Human Design Reader who shares her journey how incorporating Human Design (HD) into entrepreneurship and...

Send us Fan Mail Are you ready to transform your hiring process into an ethically aligned and mutually beneficial experience? Join us for an eye-opening conversation with HR Mentor Candice Elliott, where we explore the importance of reciprocity and alignment in expanding your business. Candice shares her inspiring journey from battling burnout to founding her own company, Fortress and Flourish, an...

Send us Fan Mail Listen to This Episode If… You are a spiritual entrepreneur who feels overwhelmed or activated when it comes to bookkeeping for your business. You want to learn how to make bookkeeping simple and low stress. What You‘ll Learn in this Episode… That bookkeeping is a common stressor for entrepreneurs because of their personal stories around money and their lack of understanding of bo...

Send us Fan Mail Listen to This Episode If… You are a spiritual entrepreneur who is curious about how the intricate connections facilitated by water flow through your life and business. You want to know more about the science and spirituality around the element of water.   What You‘ll Learn in this Episode… That water is the great connector. It exists in all living things and in everything that su...

Send us Fan Mail Listen to This Episode If… Get a taste of what coaching feels like in the Empowered Curiosity community. You will find a safe place to land and dry your wings when your life and business feel stormy. In today’s episode Kat answers questions around inquiries related to marketing and how the “doing” energy of spring can feel in your body when you create content for your business: I...

Send us Fan Mail Listen to This Episode If… You are a spiritual entrepreneur who is unsure how client agency and autonomy can coexist with holding healthy boundaries for yourself within your business. You want to learn more about how the key to client empowerment and reciprocal relationships is being able to set clear boundaries for both yourself and the client. What You‘ll Learn in this Episode…...

Send us Fan Mail Listen to This Episode If… You are a spiritual entrepreneur who feels passionate about their work but wants to make space for their personal life and soul to flourish. You want to know how letting your business grow and blossom at a slower pace can help you reach and sustain your own version of success. What You‘ll Learn in this Episode… That there are spiritual, physical and fina...

Send us Fan Mail Listen to This Episode If… You are spiritual entrepreneur who feels they don’t know exactly who their gifts should be serving. Learn how clear boundaries and intentions allow you to see who it is you don’t serve. Staying in integrity attracts clients that align with what you are passionate about and are able to offer them. What You‘ll Learn in this Episode… How nuance doesn’t exis...

Send us Fan Mail Listen to This Episode If… You are spiritual entrepreneur who feels they need to be everything to everyone and takes every bit of feedback and criticism to heart. You want to remain authentic to yourself but also honour and consider the feedback your clients or audience gives you. What You‘ll Learn in this Episode… Put your own unique and authentic touches into your practices even...

Send us Fan Mail Listen to This Episode If… You are spiritual entrepreneur who is feeling the scarcity of time and are considering bringing a virtual assistant onto your team. You want to know how business as a spiritual practice translates into hiring new team members.  What You’ll Learn in this Episode: How offloading the right tasks to your VA can free up time and energy to create content that...

Send us Fan Mail Listen to This Episode If… You are spiritual entrepreneur who is interested in understanding how choosing the slow and sustainable path leads to nurturing client sovereignty in an ethical business.  What You’ll Learn in this Episode: Some of the ways in which the beauty industry uses scarcity and power dynamics to motivate decisions How the pandemic helped highlight unrealistic be...

Send us Fan Mail Get a taste of what coaching feels like in the Empowered Curiosity community. You will find a safe place to land and dry your wings when your life and business feel stormy. In today’s episode, Kat and Natalie answer questions centered around Conscious Marketing: I have a lot of fear and anxiety around marketing my art. How can I discern between what is just my fear of being seen v...