THE EMBC NETWORK

Prescription Medicine is Reshaping Healthcare with George Batista and John Henry Soto In this episode, George dives into Medicine by Captivity: The Rise of the Hostage Physician, exploring how modern healthcare is shifting and why concierge medicine is becoming the new trend among doctors and patients alike. He breaks down the pressures facing physicians today and what this growing model means for...

What it Takes to Be an Authentic, Embodied and Sustainable Leader While Staying Aligned With Your Core Values with Barbara San-Roman In this week’s episode of Wellness As A Way of Life I am focusing on Leadership and Optimal Wellness with leadership Professor Barbara San-Roman. We chatted about: How important self-awareness is to developing as a leader Intersection of self-leadership, leadership +...

Stages of Menopause and Headaches with Dr. Liora Mor Dr. Taves chats for a second time with Dr. Liora Mor. This conversation centers around perimenopause, menopause, post-menopause and each stage's effect on women's health, particularly regarding headaches and migraines. How long does each stage last? What symptoms might women experience? Is there any way to naturally support a woman's body during...

353. A MAN BECOMES WHAT HE THINKS ABOUT MOST OF THE TIME --Ralph Waldo Emerson ROBERT A. YOHO, MD. President, American Society of Cosmetic Breast Surgery, 2012-2013. Fellow, American Society of Cosmetic Breast Surgery. Passed specialty boards of American Board of Dermatologic Cosmetic Surgery and the American Board of Laser Surgery. Fellow of American Academy of Cosmetic Surgery and American Socie...

Tapping and Tuning In to Your Body Using EFT with Lauren Fonvielle Tapping and Tuning In to Your Body Using EFT with Lauren Fonvielle Join the conversation! Send Magic a text here! Lauren Fonvielle is an integrative energy practitioner specializing in EFT, Tapping for Stress, Anxiety, and Trauma. In this episode we will discuss the concept of energy, the Emotional Freedom Technique (EFT), and its...

30. Be the One! - No New Lessons Welcome to the latest episode of the BE 1 CHANGE 1 Podcast, hosted by Roscoe and CAS. If you've been regularly tuning in, you know that this show is all about sharing invaluable wisdom with younger men, helping them avoid the same mistakes we made. In this episode, inspired by Joseph Burns' article on the five lessons men learn too late in life, we dive deep into t...

Why Blended Families Feel So Hard (And What Actually Helps) Four Steps to Deal with Issues in your Stepfamily Are you struggling with problems in your blended family, such as resentment, lack of co-operation and arguments? In this episode Liam explains the 4 steps you can use to eliminate the problems caused in a stepfamily. Podcasts – Liam Naden

Supercharge Your Performance: The Navy SEAL's Secret Sleep Formula Revealed - Dr. Kirk Parsley : 283 Dr. Kirk Parsley, a former Navy SEAL performance optimization doctor, discusses his journey in discovering the impact of sleep on performance and developing a sleep formula for Navy SEALs. He highlights the disconnect between sleep researchers and clinicians and the lack of understanding about slee...

: The Healing Power of Music: How Sound Shapes Our Mental and Physical Well-Being with Sunniva THE EMBC NETWORK - YouTube Can music truly heal the mind and body? On this episode of The Hurricane H Show , we welcome Sunniva , a talented singer, storyteller, and devoted mother whose passion for music goes far beyond performance. Through her songs and stories, Sunniva creates meaningful emotional con...

The Dysregulated Kid: What Every Parent Needs to Know Understanding Emotional Regulation On this episode of The Hurricane H Show, Hurricane H welcomes back renowned children's mental health expert, therapist, school psychologist, and bestselling author Dr. Roseann Capanna-Hodge. We discuss her highly anticipated new book, The Dysregulated Kid, a groundbreaking resource designed to help parents bet...

Why You're Still Sick: Finding the Root Cause with Reed Davis What if your symptoms aren't the problem—but the body's message? In this powerful episode of The Hurricane H Show , we sit down with Reed Davis, founder of Functional Diagnostic Nutrition® (FDN), to explore the hidden stressors and underlying imbalances that often drive chronic health issues. With more than 25 years of experience and ov...

Fact, Fear, and Tick Bites with George Batista and John Henry Soto In this episode, George kicks things off with an important discussion on avoiding tick bites, understanding Lyme disease, and separating fact from fiction when it comes to Alpha-Gal Syndrome. He shares practical tips for staying safe outdoors and explains how tick-borne illnesses can impact your health. Then, John explores a growin...

Rebuilding Strong Men from the Inside Out with Sean McManus The Strength Every Husband and Father Needs What if the key to becoming a better leader, husband, and father starts with taking ownership of yourself? In this powerful episode of The Hurricane H Show, we sit down with Sean McManus, Men’s Strength Coach and founder of McManus Strength and Nutrition, to discuss faith, fitness, discipline, a...

Bullying Ends Here: A Discussion with a School Board Member on Strategies to Combat Bullying In episode 4 of "Take Care of Your Body by Ry," Ry and school board member, Debra Hixon delve into the crucial connection between bullying and physical as well as mental wellness. Debra Hixon is an educator and at large school board member known for her advocacy for school safety and mental health awarenes...

The Longevity Blueprint for Women 50+: The Formula for Thriving with Allison McCune Davis What if turning sixty wasn’t the beginning of decline—but the beginning of possibility? In this inspiring episode of The Hurricane H Show , we sit down with author, Traditional Naturopath, and longevity advocate Allison McCune Davis to discuss her new book, Sixty Is a Good Start . Drawing on decades of experi...

Building Resilience Through Meaningful Affirmations In this episode, we explore the psychological aspects of resilience, focusing on the power of affirmations. I explain how to create and implement meaningful, action-oriented affirmations that go beyond simple positive thinking. This is done through a practical process of turning abstract goals into concrete, measurable behaviors, using the exampl...

Be the One! - Interview with Shelly “Gringa” Mendieta Welcome to the latest episode of the BE 1 CHANGE 1 Podcast, hosted by CAS and Roscoe. In this highly anticipated episode, we have the privilege of sitting down with Retired United States Air Force Colonel Shelly "Gringa" Medieta. Prepare to be inspired as Gringa takes us on a captivating journey of triumph over adversity and the extraordinary a...

How To Build Wealth Without Stressing About Money with Andrew Giancola Making more money doesn’t guarantee financial freedom. Today’s guest explains what actually does. If you’ve ever thought, “I make good money… so why do I still feel stressed about it?” — this episode is for you. In this episode of Balanced, Beautiful & Abundant, Rebecca Whitman sits down with Andrew Giancola, host of The Pe...

Mastering Stress_ From Reaction to Response with Michael Ostrolenk In this deep dive into the physiological pillar of stress management, host Michael Ostrolenk explores how to transform from reactive patterns to responsive choices. Learn practical techniques to identify your stress responses, intervene effectively, and cultivate resilience. Michael shares insights on breath work, progressive muscl...

Mindful Campus College Conversations On Mental Wellness By Ry Join Ry in this special episode of The Take Care of Your Body podcast as she sits down with Claire from a Florida university to discuss the importance of mental wellness and how to manage it while transitioning to college, or a secondary education, post college. They dive into valuable tips, resources, and personal anecdotes that can he...

The Warrior Mindset: Martial Arts, Breathwork & Mindfulness with Asher Lester What if true strength has less to do with aggression… and more to do with awareness, discipline, and control? In this powerful episode of The Hurricane H Show , we sit down with Asher Lester martial arts instructor, mindfulness teacher, breathing coach, and behavior specialist—to explore the deep connection between p...

The Fifth Stage of Life: Why 80 Might Be Your Best Decade Yet with Michael J. Dorfman What if aging isn’t decline… but awakening? In this inspiring episode of The Hurricane H Show , we sit down with Michael J. Dorfman—investigative author, health coach, and global longevity advocate—to challenge everything we’ve been taught about growing older. At 83, Michael is living proof that purpose, vitality...

The Future of Integrated Wellness & Leadership with Farhan Zahid What if stress isn’t the real problem… but how we process it? In this powerful episode of The Hurricane H Show , we sit down with Farhan Zahid, Founder & CEO of KNKO, to explore the future of integrated wellness, leadership, and high performance. With a background spanning psychiatric nursing, corporate risk leadership, hypno...

Helping Dyslexic Kids Build Confidence & Thrive with Russell Van Brocklen What if your child isn’t struggling because they can’t learn… but because they learn differently? In this inspiring episode of The Hurricane H Show , we sit down with Russell Van Brocklen—known as The Dyslexia Professor —to discuss how families can move beyond frustration and begin creating lasting confidence in children...

The Psychology of Overwhelm, Status, Trauma & Human Behavior — Dr. Heim Live Q&A 🎙️ Hurricane H hosts another special Climb To Your Prime with Dr. Heim LIVE Q&A , bringing real questions from listeners directly to one of the world’s leading voices in psychology and mental wellness. In this interactive episode, Dr. Heim explores some of today's most relatable emotional and psychological...