The Elisa Fucci Show

When we let our brain go unmanaged we tend to start looking for problems where there really isn't any. Because our brains are designed to look for problems, we need to be very mindful of what we are thinking if we want to live an intentional life. I recently realized because I am not used to staying still and i am learning to slow down, my brain went full mode on entitlement and impatience. When w...

Today I am joined by guest Sheri Brasier a life and style coach, she is a seasoned Hair Stylist, Wardrobe Stylist, Life & Style Coach and her passion is helping women see their divine value and create self confidence on the inside and then helping them dress that way on the outside. From finding the right colors, design, and fit of clothing, to a hairstyle you can do yourself at home, and feel...

Ati is part of my origin story and is the woman who gave me permission to be a motivational speaker and still have an accent, when I saw her I told myself: 'if she can do it, that means I can do it" So, of course I wanted her to guest host and share her journey as an internationally acclaimed flair bartender to a million dollar photographer and branding coach. Ati is a Personal branding coach and...

Are you using your past to slow you down? to prove to yourself that you can't do something? or that you are not good enough? What if you used your past to find evidence that you CAN do anything? Let me share how I use my past as evidence that I have everything I need and i do know what to do. Looking at our past in our favor and not against us can empower us to keep going, can help us get out of o...

Did you know that divorce rate is higher for women entrepreneurs? Why is it so hard to be a successful entrepreneur and have healthy relationships? Is it possible to have a successful business and marriage? My guest on this episode is proof that you can be a multi million dollar coach and have an AMAZING marriage. Corinne Crabtree is a master certified weightless and life coach with a mission to h...

Let's talk about the P word! PORN! Let's normalize it so porn can become EXACTLY what you needed to experience to strengthen your marriage and EXACTLY what your spouse needed to become closer to God, and not a tool to destroy lives and marriages. Today I am joined by guest host Stephen Reeder personal life coach, who specializes in empowering men of all ages with tools to conquer pornography. Step...

What have you learned recently by saying YES to an opportunity? Let me share with you everything I learned from a single closing prayer at church because I allowed my emotions, loved myself and was open to make the most out of this experience. Allowing our emotions when we are triggered is a blessing, an opportunity to connect with who we are, an opportunity to let God in and teach us a lesson. Wh...

Going through separation or divorce as a member of the church can feel so lonely. We may feel as though we are broken, less than, or like we have failed God. If you feel as though you are no longer part of the "circle" and have lost yourself or feel disconnected from what once used to be your foundation, join me and fellow coach Hyo North as we talk about how to use this separation and divorce as...

Let’s talk about overwhelm, burn out, anxiety and ADHD and how to use these labels as a way to gain control over our mental health and not to limit us or victimize us. Today I am joined by Jody Long a dual certified faith based and life coach for women with ADHD and chronic overwhelm. Tune in to listen to her wisdom, tips and tools to start creating awareness and take charge of your mental well be...

What did I learn from my 6 mile run? Listen to my episode to hear my breakthrough as I managed and wrestled between my old identity and my new identity just because I decided to go on a run in the middle of the week. We all have those "gut" feelings we avoid all the time, but what happens when you choose to follow thought? What happens is the old you tries to throw a tantrum and your brain throws...

Have you ever wondered why what you are asking for hasn't come yet? Do you know if you have the capacity to hold and allow the love, the energy, the money, the success, the job or the relationship? Have you found yourself self sabotaging when something good happens to you? Do you feel like an imposter when you have reached success? On this episode I share my way of clearing up my mental, emotional...

Want to learn the secret sauce to feel happy immediately? Want to hear all about the new modality that increases your serotonin and boosts your energy? If you have never heard of breathwork, breathwork is like 20 years of therapy in 1 hour! Breathwork allows you let go of negative thought patterns, limiting beliefs, and emotional baggage we might not even know we are holding on to. Breathwork tran...

Because Valentine's Day is right around the corner and because I am all about self love, self care this 2023, I am opening up about my own personal experience with bullying. For 38 years I have been bullying myself to success, always rushing through my emotions, saying no to myself and yes to others to keep the peace. On the outside I was doing all the "right" things but my inner dialogue was that...

Your body is constantly signaling you to steer you in the path of least resistance but so many of us ignore these body signal. Our intuition or our heart or gut feeling is always there but we are not taught to listen or trust ourselves as women. We are taught to trust our parents, our friends, our spouses our church leaders more than ourselves. This constant disregard is the reason so many of us l...

Do you think you can heal after infidelity? Do you know how to heal after trust has been broken? Do you think it will take years for you to let go of the pain and forgive? Let's flip the script on infidelity and let's change the way we view it so we can heal and have the relationship we most desire. On this episode I am joined by infidelity Life Coach Andrea Giles, who is an expert at helping wome...

Today's episode comes as a result of an argument I had with my husband over New Year's Eve. Let me share with you what I learned about arguments in marriage and how your can grow closer when you argue, or not. I was hurt and angry and frustrated with him and the situation. But as I processed my emotions and my thoughts I came to a few realizations. 1. Arguments are great!!! They bring out your bel...

One thing we all have in common is we are all facing adversity, have gone through it or will in the future. There is no escaping the hard, difficult moments in life, so how can we endure them well? Since we all have to face the negative side of life, let me share with you what I have learned while I found myself sick and in bed a week ago and what might help you overcome and become stronger as you...

Do you struggle kicking an old habbit to the curb? Has this desire to go to the gym or eat more healthy been nagging at you for months, even years? Do you struggle starting or sustaining a new habit? Well, the stuggle is over!! Listen to today's episode with my favorite life coach and guest Tyson Bradley as he shares with us his groundbreaking "I AM ME" process. This new 5 step process to bypasses...

On this episode I am sharing my experience escaping my victimhood mindset to become the co-creator with God of my own life. Raised by a victim of physical and sexual abuse, I grew up thinking I was always at the mercy of others and had no power over my life. When I discovered this role of the victim was the root of all the drama in my life, I made a conscious decision to regain the power over my l...

On this episode I am sharing a conversation on loving our brokenness with Coach Hyo North on her podcast Leading With Grace. Everyone is looking for "perfection" but this is something that can never be achieved in this lifetime while in an imperfect body. The sooner we realize perfection is embracing our imperfections the sooner we stop chasing an unattainable illusion. When we embrace it all, we...

On this episode I'd lo talk about the struggles, and feelings of loneliness when you are the sole spiritual provider in the home and how to find God in your marriage and be happy when you are growing spiritually but your spouse is not. I am joined by guest host Kayla Giles, she is a certified life coach LDS converts or newly activated members in 5 life changing ways! Kayla and I both have struggle...

Are you going through a separation o divorce? Do you feel lost without your husband? Without the title of wife? Do you feel heartbroken and find it difficult to let go and heal? Or are you holding on to anger? Today's episode was designed with you in mind. My guest Hyo North is a life and spiritual mastery coach, she helps women of faith going through a separation and divorce reconnect with God an...

Are you feeling distant in your relationship? Do you feel disconnected to your spouse? To help those struggling with intimacy problems in their relationship I have goes host Shamaree Brissett a Marriage and Family Therapist turned intimacy coach and relationship Expert, giving us 5 ways to improve your intimacy, create connection, and communication in your relationship. As human being it is basic...

Are you tired of crashing every other month? Exhausted from overworking yourself? Too much on your plate, you end up giving up and exploding on your love ones? If you are like me and want change, let me tell you 5 mistakes that you are most likely doing right now that are going to lead to burn out. Get coached by me: https://calendly.com/elisafucci-coaching/freeconsult