The Eavesdrop

September 30th is a special day! It’s my birthday! So to celebrate my day, I listened to my favorite episodes of the Wine Down and selected my favorite snippets from each show! I can assure you that you will be intrigued, you will laugh, and you will be empowered! Grab your wine and eavesdrop on the good stuff! Remember to subscribe, share, and rate the show! Checkout The Wine Down on YouTube for...

In this episode we will bring awareness to Ovarian Cancer. Listen and learn risk factors, signs and symptoms, and ways to help lower your risk or identify ovarian cancer early. Listen to the end and hear a survivor’s encouraging story about how listening to her body, her faith in God, and love from her family saved her life. Be sure to purchase your healthy InspHERations Women’s Health Conference...

The host of The Eavesdrop Podcast, Dr. Shalonna Battle was interviewed on The Well Done Life Podcast with Pamela Davis. During this episode you will be able to listen to the interview and learn about the importance of practicing mindfulness and taking care of self. You will also be able to learn more about the host of The Eavesdrop podcast as she answers questions about her career journey, how she...

Join The Eavesdrop as we have a discussion about how to holistically approach your fertility journey. Learn helpful tips all women should know when embarking on their conception journey. On this episode we discuss nutrition, ovulation tracking, best time to try to conceive, how to keep the intimacy during your journey, and so much more. This episode also reviews COVID-19 vaccine concerns about rep...

The "Wine" Down With the Eavesdrop is a segment of The Eavesdrop Podcast that is meant to bring a little fun and entertainment to the show. Join  Shalonna Battle, Alexsis Allen, and  Caroline Jefferson, and Nalita Holt-Blount as they enjoy happy hour, discuss the latest news in the tabloids, and give words of affirmation and inspiration! You don't want to miss this hilarious good ti...

Join The Eavesdrop Podcast as we have a conversation with Danina Avery, (Owner of Midsummer Eve’s Doula Services of Broward County, FL) about Doulas and the services they provide. Join this conversation to learn more about Doulas, Alternative pain management, how to be empowered during and after your pregnancy, and so much more! Show Mentions: Danina Avery’s info: midsummersevedoulaservices.com. I...

This episode of The Eavesdrop will review Fashion and Wellness. Join us as we have the discussion on how what we wear can impact our wellness. We will discuss everything fashion! From trends (should we follow them or not) to how what we wear can affect our mental wellness and how our mental wellness can impact what we wear. Nadine even gives us tips on how to organize our closets, how to accentuat...

Join Dr Burgess and the Wine Down crew as they continue talking discuss common women’s health concerns! Explore topics such as: high risk pregnancies, doulas and birth plans, learning to advocate for yourself and your health, infertility, and so much more! Be sure to check out the new Eavesdrop website www.theeavesdroppodcast.com and follow The Eavesdrop on IG @therealeavesdrop_podcast

Superwoman Syndrome is not a physical or mental illness, but it describes a woman who may neglect themselves because they are seeking to “do it all!” From holding down a career, to taking care of home, to being a support system to everyone else…superwomen stretch themselves beyond their capacity and their physical and mental health may suffer the consequences. With this episode we explore what Sup...

The "Wine" Down With the Eavesdrop is a segment of The Eavesdrop Podcast that is meant to bring a little fun and entertainment to the show. Join  Shalonna Battle, Alexsis Allen, and  Caroline Jefferson, and Nalita Holt-Blount as they enjoy happy hour, discuss the latest news in the tabloids, and give words of affirmation and inspiration! You don't want to miss this hilarious good ti...

The topics such as STIs (sexually transmitted infections), birth control, sexual fantasies, and lack of sexual enjoyment can all be difficult conversations to have with our partners….but it doesn’t have to be. Join The Eavesdrop as we interview sexual educator, Erica Butler as she gives us tips on how to speak to our partners about important sexual health topics, and even how to have the conversat...

Do you suffer from accidental leakage of urine, do you ever have a sudden urge to go to the restroom without warning, or do you suffer from chronic urinary tract infections? Join the Eavesdrop as we have a candid conversation with Dr. Melanie Schlittenhardt, a board-certified Urology Nurse Practitioner and Doctor of Nursing Practice. We will cover urinary and fecal incontinence as well as intersti...

Join this episode of the Eavesdrop to learn more about skin care. During this episode we will interview Mary Kay sales director Tisha Williams as we cover the basics on steps to having healthier skin. This episode will also review the situation about Olympic contender Sha’Carri Richardson and the importance of dealing with emotional pain. You don’t want to miss this episode! Tune in and eavesdrop...

Join the ladies of the Wine Down with The Eavesdrop for another episode of hot topics and inspirational nuggets! We will explore comedian Monique’s view on wearing bonnets in public, a recent story about a private school that teaches Sex Ed to 1st graders, and President Biden’s initiative to get more African Americans vaccinated….and so much more! You don’t want to miss out! Tune in and listen til...

Join The Eavesdrop for a conversation on sexual wellness with marriage and relationships therapist Shirley Dorsainvil. This episode will explore sex and relationships, importance of sex therapy (what it is and what it isn’t), the infamous libido, the different types of orgasms, and so much more!

This week’s episode is dedicated to my Aunt Idella who passed away from uterine cancer in the month of June 2 years ago. Her story is similar to many African American women who die each year because of a late diagnosis. The earlier endometrial cancer is discovered, the better the outcome. With this episode of The Eavesdrop, I aim to bring awareness to endometrial cancer and enlighten women on how...

In commemoration of Mental Health Awareness month, join the Eavesdrop as Dr. Battle has a candid discussion with author, poet, and spoken word artist Clarissa Rose, (IG@ClarissaRose_Speaks). Be inspired as she discusses her journey through motherhood, brokenness, and healing, and her new book Diaries of a Broken Mom: The Secret She Carries. Also, learn more about the upcoming menstrual hygiene day...

Tune in to The Eavesdrop Podcast as we commemorate mental health awareness month with a show dedicated to perinatal mental health disorders. Take part in this enlightening conversation about perinatal mood disorders with @nmichel14 Nadly Belizaire, LMHC. You will learn about what they are, signs and symptoms of each one, and so much more! If you want to learn more about Perinatal mood and anxiety...

Do you suffer from chronic and recurrent Bacterial Vaginosis? Do you have questions about BV that often go unanswered? Are you searching for a possible solution to the problem? Well, you don’t want to miss this episode! Today we have a candid conversation with CEO and founder of Phembiotics, Dr. Nia Spicer-Thomas. Phembiotics is “a women’s health company that offers holistic natural solutions to o...

On part one of the Q&A session with the “Wine Down” crew and Dr. Katina Brown Burgess the ladies discuss questions about vaginal health and intimacy, breast self exams and breast screening, coping with hot flashes after menopause, pregnancy after a pregnancy loss, and COVID-19 vaccination and pregnancy. You don’t want to miss this so come on and #eavesdroponthegoodstuff

The "Wine" Down With the Eavesdrop is a segment of The Eavesdrop Podcast that is meant to bring a little fun and entertainment to the show. Join  Shalonna Battle, Alexsis Allen, and  Caroline Jefferson, and Nalita Holt-Blount as they enjoy happy hour, discuss the latest news in the tabloids, and give words of affirmation and inspiration! You don't want to miss this hilarious good ti...

In this episode of The Eavesdrop, we review common vulvar skin disorders both normal and abnormal. Join the discussion and learn more about the female anatomy, common skin concerns, and therapies.  One clarification from the episode that I would like to make is that not all HPV-related genital warts are associated with cancer. Most cases of genital warts are benign issues and are caused by low ris...

In observance of Black Maternal Health Week, we will have a candid conversation with Layo George, the CEO/Founder of Wolomi. Wolomi is an organization, community, and phone App that was designed to address the black maternal health crisis in the U.S. so sit back, relax, and be informed.

Join the Eavesdrop as we review common causes for painful periods and discuss primary and secondary dysmenorrhea. We will also have a brief overview of birth control options! You don’t want to miss this episode. #Eavesdroponthegoodstuff.

The "Wine" Down With the Eavesdrop is a segment of The Eavesdrop Podcast that is meant to bring a little fun and entertainment to the show. Join  Shalonna Battle, Alexsis Allen, and  Caroline Jefferson, and Nalita Holt-Blount as they enjoy happy hour, discuss the latest news in the tabloids, and give words of affirmation and inspiration! You don't want to miss this hilarious good ti...