The Decision Lab Podcast

In Today’s Episode: Is Moringa a Miracle Tree? Join us as we talk with Emily Cunningham, co-founder of True Moringa and Forbes 30 Under 30 awardee, who shares her insights on the power of the moringa tree, regenerative farming, and how beauty and wellness can fuel social impact in Ghana and beyond. Key Takeaways from Today’s Episode: -How moringa’s unique nutritional profile and fast growth make i...

In Today’s Episode: Can You Rewire Your Brain? Join us as host Chloe Deutscher, mindset coach and transformation expert, dives into the neuroscience and practical tools behind breaking free from negative thought loops and reprogramming your mind for lasting change. Key Takeaways from Today’s Episode: -Why your default mode network keeps you stuck—and how to disrupt it -How to use theta states, vis...

In Today’s Episode: Can the Male Loneliness Epidemic Be Solved? Join us as we talk about the male loneliness epidemic—what's really causing it and how we can actually start solving it. From emotional conditioning and social disconnection to dating apps and AI companions, we break down the science, stigma, and societal shifts behind one of today’s most urgent mental health crises. Key Takeaways fro...

In Today’s Episode: Are Marketers Hacking Your Brain? Join us as we talk with Dr. Christophe Morin, neuroscientist, author, and pioneer in neuromarketing, who shares his insights on how marketing campaigns use brain science to influence your decisions — often without you realizing it. Key Takeaways from Today’s Episode: -The primal brain’s dominant role in how we make purchasing decisions -Why emo...

In Today’s Episode: Is Wellness the New Wealth? Join us as we talk with Frank, founder of Mavee and a visionary wellness entrepreneur, who shares his powerful story of walking away from corporate burnout to create a platform redefining what it means to be well. Key Takeaways from Today’s Episode: -Why true wellness begins with becoming emotionally and mentally available to yourself -How a burnout-...

In Today’s Episode: Are You Chasing Enough? Join us as we talk with Brandon Luckett, 5x CrossFit Games athlete, board-certified medical physicist, and founder of The EMOM Company, who shares his insights on simplifying fitness, building resilience through discipline, and why the pursuit itself might matter more than the goal. Key Takeaways from Today’s Episode: -The two surprisingly simple pillars...

In Today’s Episode: Can Algae Save You? Join us as we talk with Catharine Arnston, founder of ENERGYbits and algae evangelist, who shares her insights on how algae could revolutionize nutrition, cellular health, and disease prevention. Key Takeaways from Today’s Episode: -How spirulina and chlorella offer dense, clean nutrition that rivals vegetables and supplements -Why algae may be the missing l...

In Today’s Episode: Why Is Methylene Blue Trending? Join us as we talk with Chloe Elgar, co-host of The Decision Lab Podcast and wellness expert, who shares her insights on jet lag recovery, the science behind methylene blue, and the controversial return of diet culture. Key Takeaways from Today’s Episode: -How methylene blue may boost cellular energy and reduce inflammation -Tools for managing je...

In Today’s Bonus Episode: Are Psychics Legit Join us as TDL hosts Cody Isabel and CJ Evans break down a televised reading by celebrity medium Tyler Henry and explore the psychology behind why so many people believe in psychics. From emotional storytelling to statistical guesswork, they reveal how mediums often use social science—not spiritual powers—to create the illusion of supernatural insight....

In Today’s Episode: Is ADHD Aging Your Brain? Join us as hosts Chloe and Cody dive into cutting-edge research on ADHD, iron imbalances, and their surprising link to dementia risk. They also unpack how nervous system regulation shapes our reality and explore the dark side of spiritual bypassing in wellness culture. Key Takeaways from Today’s Episode: -How brain iron imbalances in ADHD could acceler...

In Today’s Episode: What If Chill Was Instant? Join us as we talk with David Sorkin, co-founder of Lucy Goosey and a spiritually driven young entrepreneur, who shares his insights on building a calming supplement brand that fuses science, wellness, and spirituality. Key Takeaways from Today’s Episode: -How buccal absorption offers a faster, more effective delivery mechanism for calming ingredients...

Join us for this host-only edition of TDL where we share insights on how serotonin and dopamine interact in the brain—and what that might mean for addiction recovery, mental health, and women’s wellness. Key Takeaways from Today’s Episode: -New research shows dopamine and serotonin must spike together to create the most addictive brain responses. -Natural serotonin boosters like sunlight, touch, a...

Join us as we talk with Lauren Wright, founder of The Natural Nipple and CoCreate, and a pioneering nurse practitioner and scientist, who shares her insights on how breast milk shapes the immune system, the surprising risks of formula feeding, and how microbiome science could redefine fertility. Key Takeaways from Today’s Episode: -Breast milk isn’t just nutrition—it delivers tailored immune prote...

In Today’s Episode: Can You Meet Your Future Self? Join host Cody Isabel—brain scientist and founder of Mind Brain Body Lab—as he breaks down groundbreaking research from UCLA that could radically transform the way you make decisions. In this solo episode, Cody unpacks the science of how your relationship with your future self directly impacts your health, motivation, and everyday choices. This is...

In Today’s Episode: Can Snacks Boost Your Brain? Join us as we talk with Chris “Bernie” Bernard, co-founder and CEO of MindRight, who shares his incredible journey from building a global snowboarding brand to pioneering brain-boosting snacks. Bernie reveals how personal struggles with burnout and brain fog inspired him to dive deep into the world of nootropics, adaptogens, and transparent suppleme...

In Today’s Episode: Could AI Replace Therapists? Join hosts Cody Isabel and Chloe Deutscher as they unpack the rise of AI-powered therapy, new neuroscience behind Lion’s Mane mushrooms, and a shocking greenwashing scandal shaking the supplement world. This host-only episode is packed with sharp takes, emerging science, and questions that challenge the future of health and wellness. Key Takeaways f...

In Today’s Episode: Can You Hack Safety? Join us as we talk with Dr. David Rabin, a board-certified psychiatrist, neuroscientist, and co-founder of Apollo Neuro, who shares his insights on how safety — not just therapy or medication — may be the foundational key to healing trauma and optimizing performance. Key Takeaways from Today’s Episode: -How vibration, touch, and sound can activate the vagus...

In Today’s Episode: Is Anxiety Optional? Join us as we talk with Todd Steinberg, founder of Komuso Design and creator of the Shift, who shares his insights on using breathwork as a wearable, science-backed solution to everyday stress and anxiety. From childhood anxiety to entrepreneurship, Todd’s journey reveals how simple tools can create profound mental clarity. Key Takeaways from Today’s Episod...

In Today’s Episode: Can Cookies Fight Diabetes? Join us as we talk with Amy Cohn, CEO and Founder of Joy Days, who shares her insights on how low glycemic, blood sugar-balancing snacks can help reshape the future of health — especially for those managing diabetes or chronic illness. A former media and tech executive whose colon cancer diagnosis changed everything, Amy opens up about the food syste...

In Today’s Episode: Can Calm Be Instant? Join us as we talk with JP Errico, founder of Truvaga and a pioneer in wearable neurostimulation, who shares his insights on how vagus nerve stimulation could be the key to instant calm. From neuroimmunology to real-world results, JP breaks down the science behind Truvaga’s handheld device in a way that’s both rigorous and surprisingly relatable. Key Takeaw...

In Today’s Episode: Can Vibes Heal You? Join us as we talk with Stefan Chmelik, co-founder and Chief Science Officer of Sensate, who shares his insights on using sound and infrasound to regulate the nervous system, reduce anxiety, and improve well-being. From ancient practices to cutting-edge tech, Stefan breaks down how vibrotactile therapy is changing the wellness game — and why feeling better m...

In Today’s Episode: Are You Addicted to Distraction? Join us as we talk with Marco Rullo, founder of Kokoro and a visionary at the intersection of behavioral economics, innovation, and holistic wellness. Marco shares his powerful personal story and the neuroscience-backed mission behind Kokoro — a platform designed to reclaim your attention and rebuild your mind, body, and spirit. Key Takeaways fr...

In Today’s Episode: Could Mushrooms Replace Medicine? Join us as we talk with Jeff Stevens, Co-Founder and CEO of Psyched Wellness, a Canadian company pioneering the use of Amanita muscaria — a historically misunderstood mushroom — in the wellness space. Jeff shares how Psyched Wellness became the first company to bring this mushroom to market as a safe, science-backed supplement. Key Takeaways fr...

In Today’s Episode: Is Death Still Inevitable? Join us as we talk with Filippo Nigro, CEO and Founder of Youth Health Tech, who shares his insights on smartphone-based preventative health screenings, the future of longevity, and what it might take to live forever. Key Takeaways from Today’s Episode: -How your smartphone could soon replace routine health checkups -Why late diagnoses are still a glo...

In Today’s Episode: Can You Hack Your Brain? Join us as we talk with Dr. Mustafa Hamada, Chief Science and Product Officer at Mendi, a neurotechnology startup from Sweden. Dr. Hamada shares his insights on how neurofeedback can enhance focus, mental clarity, and overall brain health—and whether you can truly "hack" your brain to perform better. Key Takeaways from Today’s Episode: -How neurofeedbac...