The Crazy Life

The Crazy Life 134   http://traffic.libsyn.com/thec razylife/CrazyLife134.mp3   In this episode, Bryan Henno and Gen discuss their week, then move on to the topic of Controlling Holiday Stress. They share an article and discuss. Enjoy! Please subscribe and share!   Links: https://www.huffingtonpost.com/entry/holiday-stress-therapists-advice_us_5a2ff368e4b01598ac484874?utm_hp_ref=mental-health   Wa...

The Crazy Life 133   http://traffic.libsyn.com/thec razylife/CrazyLife133.mp3   In this episode, Bryan and Gen discuss their week, then move on to the topic of different types of gift givers. They share an article and discuss. Enjoy! Please subscribe and share!   Links: https://www.psychologytoday.com/blog/tech-support/201312/the-5-types-gift-givers   Ways to contact the show: Website:  Thecrazyli...

The Crazy Life 132   http://traffic.libsyn.com/thec razylife/CrazyLife132.mp3   In this episode, Bryan, Henno and Gen talk about their weeks, and then talk about the topic of inner dialogue. They share an article and discuss. Enjoy! Please subscribe and share!   Links: https://www.psychologytoday.com/blog/the-minute-therapist/201712/do-you-talk-yourself   Ways to contact the show: Website:  Thecra...

The Crazy Life 131   http://traffic.libsyn.com/thec razylife/CrazyLife131.mp3   In this episode, Bryan, Henno and Gen talk about their weeks, and then talk about the topic of finding your passion. They share an article and discuss. Enjoy! Please subscribe and share!   Links: 1.   https://www.psychologytoday.com/blog/prescriptions-life/201205/five-steps-finding-your-passion 2. https://tinybuddha.co...

The Crazy Life 130   http://traffic.libsyn.com/thec razylife/CrazyLife130.mp3   In this episode, Bryan, Henno and Gen talk about their weeks, and then talk about the topic of going with the flaw. They share an article and discuss. Enjoy! Please subscribe and share!   Links: 1. Article -  https://www.psychologytoday. com/blog/wander-woman/201710/ go-the-flaw   Ways to contact the show: Website:  Th...

The Crazy Life 129   http://traffic.libsyn.com/thec razylife/CrazyLife129.mp3   In this episode, Bryan, Henno and Gen talk about their weeks, and then talk about the topic of chocolate addiction. Is it a scientifically proven thing? They share an article and discuss. Enjoy! Please subscribe and share!   Links: 1. Article - https://www.psychologytoday.com/blog/wander-woman/201711/can-bad-emotions-b...

The Crazy Life 128   http://traffic.libsyn.com/thec razylife/CrazyLife128.mp3   In this episode, Bryan, Henno and Gen talk about their weeks, and then talk about the topic of chocolate addiction. Is it a scientifically proven thing? They share an article and discuss. Enjoy! Please subscribe and share!   Ways to contact the show: Website:  Thecrazylifepodcast.weebly.com   E-mail:  thecrazylifepodca...

The Crazy Life 127   http://traffic.libsyn.com/thec razylife/CrazyLife127.mp3   In this episode, Bryan and Gen talk about their weeks, and then talk about the topic of energy vampires. Enjoy! Please subscribe and share!   Link: https://personalexcellence.co/ blog/energy-vampires/     Ways to contact the show: Website:  Thecrazylifepodcast.weebly.com   E-mail:  thecrazylifepodcast@outlook.co m Show...

The Crazy Life 126   http://traffic.libsyn.com/thec razylife/CrazyLife126.mp3   In this episode, Bryan and Gen talk about their weeks, and then talk about the topic of things you shouldn't apologize for. Enjoy! Please subscribe and share!   Link: https://tinybuddha.com/blog/ 20-things-you-dont-have-to- apologize-for/     Ways to contact the show: Website:  Thecrazylifepodcast.weebly.com   E-mail: ...

The Crazy Life 125   http://traffic.libsyn.com/thec razylife/CrazyLife125.mp3   In this episode, Bryan and Henno talk about their weeks, and then talk about the topic of tortured artists. Enjoy! Please subscribe and share!   Link: 1.  https://www.girlboss.com/ girlboss/2017/4/14/its-time- to-cut-the-tortured-artist- bullshit-and-heres-why 2.  https://i-d.vice.com/en_au/ article/8xgjek/we-need-to-...

The Crazy Life 124   http://traffic.libsyn.com/thec razylife/CrazyLife124.mp3   In this episode, Gen and Bryan discuss their weeks, and then talk about mindful eating. They discuss an article with tips on how to be more mindful of your eating. Enjoy! Please subscribe and share!   Link: https://www.mindful.org/6-ways-practice-mindful-eating/     Ways to contact the show: Website:  Thecrazylifepodca...

The Crazy Life 123   http://traffic.libsyn.com/thec razylife/CrazyLife123.mp3   In this episode, Gen and Bryan discuss their weeks, and then talk about apps to use to help with mental health. Enjoy! Please subscribe and share!   Link: 1. SuperBetter Ted Talk: https://www.ted.com/ talks/jane_mcgonigal_the_game_ that_can_give_you_10_extra_ years_of_life 2. Apps to use:  https://uncubed.com/ daily/yo...

The Crazy Life 122   http://traffic.libsyn.com/thec razylife/CrazyLife122.mp3   In this episode, Gen, Henno, and Bryan talk about their week, and then they discuss self sabotage. Enjoy! Please subscribe and share!   Link: https://tinybuddha.com/blog/ take-a-chance-dont-let-your- inner-saboteur-hold-you-back/   Ways to contact the show: Website:  Thecrazylifepodcast.weebly.com   E-mail:  thecrazyli...

The Crazy Life 121   http://traffic.libsyn.com/thec razylife/CrazyLife121.mp3   In this episode, Bryan, and Gen discuss their week, and then talk about service animals. Enjoy! Please subscribe and share!   Ways to contact the show: Website:  Thecrazylifepodcast.weebly.com   E-mail:  thecrazylifepodcast@outlook.co m Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stew...

  The Crazy Life 120   http://traffic.libsyn.com/thec razylife/CrazyLife120.mp3   In this episode, Bryan, and Henno discuss their week, and then get into the topic of never feeling like you're enough. Enjoy! Please subscribe and share!   Links: 1.  https://tinybuddha.com/blog/7- things-to-remember-when-you- think-youre-not-good-enough/ 2.  https://psychcentral.com/ lib/therapists-spill-the- moment...

The Crazy Life 119   http://traffic.libsyn.com/thec razylife/CrazyLife119.mp3   In this episode, Gen, Bryan, and Henno are joined by Clint from Geek Dig Podcast.  They discuss heart or ego issues after a breakup or loss. Enjoy! Please subscribe and share!   Links: Clint on Twitter @vengefuljedi Geek Dig Pod -  geekdigpod.com   Ways to contact the show: Website:  Thecrazylifepodcast.weebly.com   E-...

The Crazy Life 118 - Q & A   http://traffic.libsyn.com/thec razylife/CrazyLife118.mp3   In this episode, Gen and Bryan discuss their week, and then they answer some questions that they've been asked. Enjoy! Please subscribe and share!   Link: https://www.apmpodcasts.org/thwod/2017/08/how-to-get-help/   Ways to contact the show: Website:  Thecrazylifepodcast.weebly.com   E-mail:  thecrazylifepodcas...

The Crazy Life 117 - Helping Those That Don't Want Help   http://traffic.libsyn.com/thec razylife/CrazyLife117.mp3   In this episode, Gen, Bryan and Henno discuss their week, and then they discuss how to help those that don't want help. They also share tips for how to help. Enjoy! Please subscribe and share!   Ways to contact the show: Website:  Thecrazylifepodcast.weebly.com   E-mail:  thecrazyli...

The Crazy Life 116 - Inside Bryan's Head   http://traffic.libsyn.com/thec razylife/CrazyLife116.mp3   In this episode, Gen, Bryan and Henno discuss their week, and then Bryan brings up a question about using his tools to fix one thing, but not another issue. They also share tips , and more! Enjoy! Please subscribe and share!   Links: 12 For A Penny Podcast https://t.co/B23rzu7SKY   Ways to contact...

The Crazy Life 115 - Overstimulation   http://traffic.libsyn.com/thec razylife/CrazyLife115.mp3   In this episode, Gen, Bryan and Henno discuss their week, and the move on to the topic of overstimulation, and how it leads to anxiety and stress. They also share tips , and more! Enjoy! Please subscribe and share!   Links: http://reset.me/story/overstimulation-taming-a-modern-problem-that-leads-to-an...

The Crazy Life 114 - When You Know You're Right   http://traffic.libsyn.com/thec razylife/CrazyLife114.mp3   In this episode, Gen, Bryan and Henno discuss what to do when you know you're right, The Shrink2Shrink Podcast, and more! Enjoy! Please subscribe and share!   Links: Shrink 2 Shrink podcast @shrink2shrink onTwitter Pt. 1  https://t.co/AKZ4JfZYJc Pt. 2 https://t.co/NI3ldtUwFs Article 1:  htt...

The Crazy Life 113 - Grab Bag   http://traffic.libsyn.com/thec razylife/CrazyLife113.mp3   In this episode, Bryan and Henno discuss a variety of things, including Chester Bennington's death, suicide, 13 Reasons Why, Henry Rollins' book, The Shrink2Shrink Podcast, and more! Enjoy! Please subscribe and share!   Links: Shrink 2 Shrink podcast https://t.co/AKZ4JfZYJc   Ways to contact the show: Websit...

The Crazy Life 112 - Grief and Mental Illness   http://traffic.libsyn.com/thec razylife/CrazyLife112.mp3   In this episode, Gen, Bryan, and Henno discuss their week, then talk about Grief and Mental Illness. Enjoy! Please subscribe and share!   Links: https://www.healthyplace.com/ blogs/ mentalillnessinthefamily/2017/ 03/grieving-in-families-with- mental-illness/ http://www. mentalhealthamerica.ne...

The Crazy Life 111 - Life Lessons from Your Dog   http://traffic.libsyn.com/thec razylife/CrazyLife111.mp3   In this episode, Gen, Bryan, and Henno discuss their week, then talk about life lessons you learn from your dog. They give tips, and discuss an article on the topic. Enjoy! Please subscribe and share!   Link: Shrink 2 Shrink podcast: https://t.co/AKZ4JfZYJc       Ways to contact the show: W...

The Crazy Life 110 - Healing After Breakups   http://traffic.libsyn.com/thec razylife/CrazyLife110.mp3   In this episode, Bryan, and Henno discuss their week, then talk about how you can survive after a breakup or loss. They give tips, and discuss an article on the topic. Enjoy! Please subscribe and share!   Link: https://www.psychologytoday. com/blog/getting-back-out- there/201706/its-important-...