Benjamin Allen
The (Complex) PTSD Guy
Sharing challenges and solutions for growing up with Complex PTSD.
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Your essence being squashed, Part 1 19.08.2026 17:19
Notes related to yesterday's ep, and what happens when your essence is squashed.
Some books and movies I relate to. 19.08.2026 18:42
Some books and movies I find relatable, and you might too.
Grief and isolation 17.08.2026 16:00
The importance of not isolating, especially when trying to cope with grief.
Not wanting to live in reality 15.08.2026 15:10
Escaping reality, and Complex PTSD
Psychopathy, and the "pro-social psychopath" 14.08.2026 18:26
What is a pro-social psychopath, and what does it have to do with Complex PTSD?
How my recent hobby of collecting physical media has helped me with stress and anxiety. 13.08.2026 38:12
Coping with stress, finding the hobby of collecting physical media and I give some movie recommendations.
Coping with stress, sharing my reliable coping supply which is physical media. 12.08.2026 16:15
How having a reliable coping tool can help with stress, mine is physical media and I explain why.
In relation to previous episodes; how I did my Bible study. 12.08.2026 15:51
Tips on studying the Bible, and which Bible I used, in relation to my previous episodes about Perez Hilton.
Perez Hilton's recent crisis, Part 4, last part regarding this episode. 12.08.2026 23:38
Perez Hilton's recent crisis, religious trauma.
Perez Hilton's recent crisis, Part 3 11.08.2026 18:57
Perez Hilton's recent crisis, and my perspective.
Perez Hilton's recent crisis, Part 2 11.08.2026 20:38
I discuss Perez Hilton's recent crisis.
Perez Hilton, and his recent crisis. Part 1 11.08.2026 17:30
Perez Hilton recently had a crisis online, I share my own take on this. This is Part 1 of a multi-part episode.
Needing to talk 10.08.2026 15:17
I've been looking for a place to talk; this podcast
Seeing if this will upload, let's hope 10.08.2026 3:03
Just seeing if this will upload, I might be back. I have had several things occurring recently and I really wanted to try and record a new episode. It's been two whole years.
The harm of adult silence. 11.07.2024 9:26
When kids don't see adults advocating for them.
Things that trigger you. 11.07.2024 9:26
When things trigger you.
Belittling, from a parent to their child. 11.07.2024 11:44
When a parent belittles their child.
An example of toxic parenting. 11.07.2024 17:04
Toxic parenting in relation to condescending people.
Arguing with logical thinkers. 10.07.2024 15:04
Arguing with logical thinkers and Complex PTSD
Overcoming learning difficulties in school. 09.07.2024 18:46
Overcoming learning difficulties in school.
Coincidences 09.07.2024 12:24
More coincidences
How my "Cure for Boredom" is working for multiple symptoms of Complex PTSD 09.07.2024 14:26
My "Cure for Boredom" is working for multiple symptoms of Complex PTSD.
Being the middle man, and losing friends. 08.07.2024 9:46
How trying to be a peacemaker and middle man, is really a quick route to losing friends and being a nobody man.
The totem pole of proving yourself. 07.07.2024 15:57
How proving yourself in life is like climbing a totem pole, but is the top of the totem pole where you really want to be?
Are we more likely to lose friends? 07.07.2024 19:34
Do we have a higher likelihood of losing friends?
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