Benjamin Allen

The (Complex) PTSD Guy

Sharing challenges and solutions for growing up with Complex PTSD.

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Autor

Benjamin Allen

Kategorie

Education

Podcast-Website

twitter.com

Neueste Folge

17. Okt 2026

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Folgen

Example of Complex PTSD in a movie 06.10.2026

Example of Complex PTSD in a movie

Complex PTSD in relation to Borderline Personality Disorder and PTSD 05.10.2026

Complex PTSD in relation to Borderline Personality Disorder and PTSD

My rant about the DSM-5 05.10.2026

My rant about the DSM-5

The DSM-5, and Complex PTSD??? 05.10.2026

The DSM-5, and Complex PTSD

Description of an enabler, and how an abuser functions in daily life 04.10.2026

Description of an enabler, and how an abuser functions in daily life

T-RAV, Travis, and dysfunctional dating 04.10.2026

T-RAV, Travis, and dysfunctional dating

When people's behavior doesn't make sense, and why that's a trigger 03.10.2026

When people's behavior doesn't make sense, and why that's a trigger

Gaslighting and Hoarding 02.10.2026

Gaslighting and Hoarding

Role-playing in order to address people who bother you 01.10.2026

Role-playing in order to address people who bother you

How to respond when someone can't give you the conversation you need for clarity to move on 29.09.2026

How to respond when someone can't give you the conversation for clarity you need to move on

When the conversation you're needing, many times never happens when you grow up in dysfunction 29.09.2026

The inability to have clarifying conversations, and how dysfunction can perpetuate dysfunction

Depression: part 3 29.09.2026

Depression: part 3

Depression: part 2 29.09.2026

Depression: part 2

Depression: part 1 28.09.2026

Depression: part 1

Why distracting people are a trigger for us 28.09.2026

Why distracting people are a trigger for us

movie with a psychopath parent, correction to recent episode 27.09.2026

movie with a psychopath parent, correction to recent episode

movie you might find relatable; American Beauty 27.09.2026

movie you might find relatable; American Beauty

Intimate relationships and "Interpersonal Stockholm Syndrome" 27.09.2026

Intimate relationships and "Interpersonal Stockholm Syndrome"

Changes in systems of meaning; religious disaffiliation and Complex PTSD 27.09.2026

Changes in systems of meaning; religious disaffiliation and Complex PTSD

The importance of having a hobby 26.09.2026

Great news about my hobby, and why it's important that you have one

The "antidote" person in your life 26.09.2026

Is there someone in your life who serves as the "antidote" to your traumatic upbringing

Impulsive behavior and the consequences; the Complex PTSD brain 26.09.2026

Impulsive behavior and the consequences; the Complex PTSD brain

Calming your mind by getting perspective things 25.09.2026

Calming your mind by getting perspective on things

A specific personality trait of cults, and the concept of long-term mental health facilities 25.09.2026

A specific personality trait of people in cults, and the pros of long-term mental health facilities

Something other than CPTSD, a show I just started watching 25.09.2026

Just taking a short break from CPTSD, mentioning a show I just started watching

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