Marc McLean
The Colitis Healing Path
The Colitis Healing Path exists to support and empower people living with ulcerative colitis to reclaim control over their health, mindset, and life—no matter what path they’re on. Through real stories, evidence-informed health practices, emotional support, and simple daily tools, this show is here to guide individuals to rediscover hope, reconnect with their inner strength, and explore the many ways healing can happen. Whether you're pursuing natural methods, conventional treatments, or a blend of both—you're welcome here. The show is hosted by Marc McLean, a health and wellness journalist,...
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Marc McLean
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Neueste Folge
3. Sep 2025
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55 | How To Overcome Your Colitis Anxiety Using EFT 'Tapping' | Rachel Turner 23.10.2024 29:53
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work 👉The inspirational book is here on Amazon: https://www.amazon.com/dp/B0FPLVBY9P THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS: Proven Dietary Tips & 50 Gut-Friendly Recipes 👉Order your copy here: https://marcmclean.gumroad.com/l/upvpp ------ Colitis anxiety is a big proble...
54 | How to Make Delicious Smoothies That Also Heal Your Gut 09.10.2024 29:49
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work 👉The inspirational book is here on Amazon: https://www.amazon.com/dp/B0FPLVBY9P THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS: Proven Dietary Tips & 50 Gut-Friendly Recipes 👉Order your copy here: https://marcmclean.gumroad.com/l/upvpp ------ Nutritious smoothies are an abs...
53 | We're Getting The Basics All WRONG 25.09.2024 25:14
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work 👉The inspirational book is here on Amazon: https://www.amazon.com/dp/B0FPLVBY9P THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS: Proven Dietary Tips & 50 Gut-Friendly Recipes 👉Order your copy here: https://marcmclean.gumroad.com/l/upvpp ------ In this episode, host Marc McLe...
52 | I've Got a Confession to Make... 11.09.2024 9:17
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work 👉The inspirational book is here on Amazon: https://www.amazon.com/dp/B0FPLVBY9P THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS: Proven Dietary Tips & 50 Gut-Friendly Recipes 👉Order your copy here: https://marcmclean.gumroad.com/l/upvpp ------ Confession time... Things have...
51 | Diet Tips To Help Bring Your IBD Symptoms Under Control 04.09.2024 20:59
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work 👉The inspirational book is here on Amazon: https://www.amazon.com/dp/B0FPLVBY9P THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS: Proven Dietary Tips & 50 Gut-Friendly Recipes 👉Order your copy here: https://marcmclean.gumroad.com/l/upvpp ------ In this episode, we focus on nu...
50 | AVOID This Costly Mindset Mistake On Your Gut Healing Journey 28.08.2024 10:08
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work 👉The inspirational book is here on Amazon: https://www.amazon.com/dp/B0FPLVBY9P THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS: Proven Dietary Tips & 50 Gut-Friendly Recipes 👉Order your copy here: https://marcmclean.gumroad.com/l/upvpp ------ In this episode of the Mission:...
49 | This Amazing Juice Helped To Heal My Gut. Here's How... 21.08.2024 18:24
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work 👉The inspirational book is here on Amazon: https://www.amazon.com/dp/B0FPLVBY9P THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS: Proven Dietary Tips & 50 Gut-Friendly Recipes 👉Order your copy here: https://marcmclean.gumroad.com/l/upvpp ------ In this episode of Mission: Col...
48 | Is Your JOB Secretly Sabotaging Your Gut Health? 14.08.2024 17:02
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work 👉The inspirational book is here on Amazon: https://www.amazon.com/dp/B0FPLVBY9P THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS: Proven Dietary Tips & 50 Gut-Friendly Recipes 👉Order your copy here: https://marcmclean.gumroad.com/l/upvpp ------ In this episode of the Mission:...
47 | 6 Effective Ways to Heal the Gut Naturally 07.08.2024 21:22
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work 👉The inspirational book is here on Amazon: https://www.amazon.com/dp/B0FPLVBY9P THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS: Proven Dietary Tips & 50 Gut-Friendly Recipes 👉Order your copy here: https://marcmclean.gumroad.com/l/upvpp ------ In this episode, host Marc McLe...
46 | Uncovering The Major Trigger Behind Ulcerative Colitis 31.07.2024 34:39
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work 👉The inspirational book is here on Amazon: https://www.amazon.com/dp/B0FPLVBY9P THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS: Proven Dietary Tips & 50 Gut-Friendly Recipes 👉Order your copy here: https://marcmclean.gumroad.com/l/upvpp ------ Have you ever wondered what rea...
45 | How I Healed Ulcerative Colitis: Nicole Carter's Incredible 7-Year Journey 24.07.2024 34:33
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work 👉The inspirational book is here on Amazon: https://www.amazon.com/dp/B0FPLVBY9P THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS: Proven Dietary Tips & 50 Gut-Friendly Recipes 👉Order your copy here: https://marcmclean.gumroad.com/l/upvpp ------ Nicole Carter is an inspiring A...
44 | Can Gut Microbiome Tests Help Transform Your Health? | Claire Toomey 17.07.2024 31:02
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work 👉The inspirational book is here on Amazon: https://www.amazon.com/dp/B0FPLVBY9P THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS: Proven Dietary Tips & 50 Gut-Friendly Recipes 👉Order your copy here: https://marcmclean.gumroad.com/l/upvpp ------ Too many of the listeners of th...
43 | The #1 Gut Healing Mistake 10.07.2024 15:14
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work 👉The inspirational book is here on Amazon: https://www.amazon.com/dp/B0FPLVBY9P THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS: Proven Dietary Tips & 50 Gut-Friendly Recipes 👉Order your copy here: https://marcmclean.gumroad.com/l/upvpp ------ Everything is backwards in heal...
42 | The Real Impact Of Diet On Ulcerative Colitis 03.07.2024 22:18
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work 👉The inspirational book is here on Amazon: https://www.amazon.com/dp/B0FPLVBY9P THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS: Proven Dietary Tips & 50 Gut-Friendly Recipes 👉Order your copy here: https://marcmclean.gumroad.com/l/upvpp ------ Diet is a very controversial to...
41 | An Amazing Supplement Proven To Help Combat IBD | Heidi Moretti 26.06.2024 26:56
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work 👉The inspirational book is here on Amazon: https://www.amazon.com/dp/B0FPLVBY9P THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS: Proven Dietary Tips & 50 Gut-Friendly Recipes 👉Order your copy here: https://marcmclean.gumroad.com/l/upvpp ------ Heidi Moretti, a dietitian and...
40 | Bioenergetics: The Revolutionary Therapy For More Energy & Vitality | Devaraj Sandberg 19.06.2024 29:20
Most of us are walking around with less energy than before, feeling muscle pains, tightness etc somewhere in the body. But what if there was a tool you could use to dissolve these pains, release trapped emotions in the body, and increase your energy and vitality? Bioenergetics – a dynamic form of body-based therapy – can you help you achieve this. In this week’s episode Bionenergetics expert Deva...
39 | How To Discover What's Really Going On With Your Digestive System 12.06.2024 23:13
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work 👉The inspirational book is here on Amazon: https://www.amazon.com/dp/B0FPLVBY9P THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS: Proven Dietary Tips & 50 Gut-Friendly Recipes 👉Order your copy here: https://marcmclean.gumroad.com/l/upvpp ------ We know the symptoms of ulcerat...
38 | Tap Water Does WHAT To Your Gut?! 05.06.2024 19:53
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work 👉The inspirational book is here on Amazon: https://www.amazon.com/dp/B0FPLVBY9P THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS: Proven Dietary Tips & 50 Gut-Friendly Recipes 👉Order your copy here: https://marcmclean.gumroad.com/l/upvpp ------ Being told to drink more water...
37 | These Toxic Invaders Are Wrecking Your Gut Health | Leigh Brandon 29.05.2024 28:47
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work 👉The inspirational book is here on Amazon: https://www.amazon.com/dp/B0FPLVBY9P THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS: Proven Dietary Tips & 50 Gut-Friendly Recipes 👉Order your copy here: https://marcmclean.gumroad.com/l/upvpp ------ We’re talking all things detoxi...
36 | My Top 3 Foods To Avoid With Ulcerative Colitis 22.05.2024 13:35
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work 👉The inspirational book is here on Amazon: https://www.amazon.com/dp/B0FPLVBY9P THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS: Proven Dietary Tips & 50 Gut-Friendly Recipes 👉Order your copy here: https://marcmclean.gumroad.com/l/upvpp ------ Simple dietary choices can be t...
35 | The ‘Fast’ Way To Reducing Ulcerative Colitis Symptoms 15.05.2024 21:18
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work 👉The inspirational book is here on Amazon: https://www.amazon.com/dp/B0FPLVBY9P THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS: Proven Dietary Tips & 50 Gut-Friendly Recipes 👉Order your copy here: https://marcmclean.gumroad.com/l/upvpp ------ Looking for an all-natural way...
34 | How 'Earthing' Helped To Reverse My IBD | Jennifer Finlay 08.05.2024 32:26
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work 👉The inspirational book is here on Amazon: https://www.amazon.com/dp/B0FPLVBY9P THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS: Proven Dietary Tips & 50 Gut-Friendly Recipes 👉Order your copy here: https://marcmclean.gumroad.com/l/upvpp ------ Earthing is a natural health pr...
33 | What Does Colitis Remission Really Mean...To YOU? 01.05.2024 21:53
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work 👉The inspirational book is here on Amazon: https://www.amazon.com/dp/B0FPLVBY9P THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS: Proven Dietary Tips & 50 Gut-Friendly Recipes 👉Order your copy here: https://marcmclean.gumroad.com/l/upvpp ------ Ulcerative Colitis Remission is...
32 | Gut Health Struggles? Seven Words Of Advice… 10.04.2024 18:31
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work 👉The inspirational book is here on Amazon: https://www.amazon.com/dp/B0FPLVBY9P THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS: Proven Dietary Tips & 50 Gut-Friendly Recipes 👉Order your copy here: https://marcmclean.gumroad.com/l/upvpp ------ Navigating through gut health p...
31 | Why Sauna Therapy Is This Naturopathic Doctor’s Top Health Hack | Dr Erin Ellis 27.03.2024 22:48
Sauna therapy is an amazing health tool which Dr Erin Ellis has used to full effect in her own cancer healing journey. The naturopathic doctor also advises her patients to utilise saunas for health optimisation – and explains all the reasons why in this chat. IN THIS EPISODE, YOU’LL DISCOVER… * The many health benefits of sauna therapy. * The biggest lessons Dr Erin Ellis learned after being diagn...
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