The Bob Jeswald Show

This episode of The Bob Jeswald Show features Jillian Albe, the director at the D.A. Turner Y and Taylar Proctor the marketing director at the J.P. Thayer Y. Jillian and Taylor talk about life and work at the YMCA’s of Columbus, including a look at the current and upcoming programs that they have to offer. From exercise, to adults learning to swim, to the new homeschooling P.E. programs, and so mu...

This episode, Bob speaks with Brenna Murphy a Naturopathic Wellness Doctor from Elements Natural Medicine. Dr. Murphy explains how immunity and food reactivity starts in the gut. She says the first step for complete gut and immune health reboot is a colon cleanse (a.k.a colonic). They discuss what foods are best for you when it comes to a specific blood test. According to Dr. Murphy your blood rea...

In this episode of The Bob Jeswald Show, Bob talks with Jarret Buice about overcoming spastic cerebral palsy. You will hear how Jarret’s disability brings no limitations in life and it started at birth to his adult years. After the tragic death of his father Jarret took his grief to the gym along with his faith. Through exercising and staying active Jarret has been able to regain his ability to st...

In episode 5 of The Bob Jeswald Show, Bob speaks with Nurse Practitioner and health-coach Laura Sterl reveals her secrets on how to get people recognizing what motivates people to really change for the better. Laura Sterl has a strong interest in hormone balancing and uses a scanner that scans the hand and tells you if you have healthy levels of antioxidants. Physical, mental, and emotional well-b...

Get ready to get pumped up! … Because this episode’s guest literally has the pulse on Heart Health… This impacts every one, regardless of age. As Arnold Schwarzenegger would say, “I want to PUMP you up!” Bob spoke with Dr. Hunter Champion as they touch on every aspect of heart, vascular, and even “toosh” hygiene… Dr. Champion is the only Heart Failure trained specialist and only Pulmonary Hyperten...

Tri Coach and certified fitness trainer and educator Joanne Cogle will take us on her journey on how fitness and mental strength can get you through the toughest times, i.e. COVID. How fitness and the right diet can be the right medicine during a pandemic; and how it will keep you strong and healthy. Joanne Cogle is a fitness director for the Chattahoochee Valley’s triathlons…A big revenue booster...

In this second episode, you’ll meet the president and CEO of the United Way of The Chattahoochee Valley, Ben Moser. Amazingly the job of the CEO is like a Sherpa guiding us through the toughest challenges like climbing a mountain and a civil servant between businesses in The Chattahoochee Valley. “Improving access to basic needs,” Income, Health, and Education is the key to success for all communi...

Community, commitment, passion and service. News 3’s chief meteorologist Bob Jeswald kicks off his podcast, the Bob Jeswald Show, bringing together community movers and shakers to talk about what motivates them to serve others. For the first episode on WRBL.com, Bob talked with retired Army Ranger Michael Schlitz SFC, who spends his days volunteering and helping other veterans. For Schlitz, his jo...