The Black Girl Journey

Y’all asked and we are delivering, but not without a little work from you all! It’s going to be a hot girl summer with your favorite Jezibel’s and if you want a sneak peek into the upcoming series tune in now!

This has been an amazing series and today we are breaking down all the things we have learned, and the tools we are taking with us along the journey. Tune in now as we wrap up this series, and continue to be healed girlies!

We missed y’all! It’s been two long weeks and we have so much catching up to do, but we also have so much recovering to do. Let’s relax, catch up and discuss how to recover today!

This episode is for the girlies who just want to laugh and chat. You’re Jezi’s are in need of a mental break so journey with us through the things that make us laugh, pop culture topics, and things we aren’t afraid to say!

Setting boundaries is a mental health practice that can be really hard to, but have no fear we are going to set them in this episode! Journey with us a we go through the seven types of boundaries and how we can express them. Your personal limits and rules matter to us!

It’s been a season for your favorite Jezi’s and what better way to heal than to discuss self care? There are many myths about self care and discussions about why we have to earn it, but today we are going to discuss why we deserve it and how it is important for our mental health. Journey with us as we relax, unwind, and think about self care.

We are wrapping up our Black History Month episodes by discussing a topic that is silently discussed; colorism. With a strict caste system, colorism has been taught and carried on through generations, but today we are going to discuss how to identify colorism, covering up colorism with preference, and ways to stop colorism. Let’s go through this journey together!

Meet Jasmine Madrid! A licensed Professional Counselor Associate, our best friend, and the first guest on our Mental Health series; dropping gems on how you can notice the signs of anxiety and live your life without your mind taking over! Tune in for educational gems, laughs, and a mini Theraphy session!

Happy Black History Month! This week we are journeying through the stereotypes of Black women and men, and how to eliminate them and educate others! Tune in as we discuss the difference between culture and disrespect.

Happy Black History Month! We are standing on business in this episode, so be ready! This week we journey through the systems and environments that have made Black mental health seem unimportant! Tune in as we debunk the harmful narratives that shape the way Black people feel, think, and live.

How do you know you are on the spectrum? This week we continue to learn about mental health disorders by tapping into ADHD. Journey with us as we learn about the signs of ADHD, and how to live with ADHD. Stay tuned towards the end for some announcements and J-thoughts!

This may be one of our toughest topics we are discussing during this series, but we are healing are learning. This week we are journeying through the signs of bipolar disorder, how to receive help, and how we can heal from our past. Tune in now and let’s heal!

This week we are navigating through the mind and discussing depression. A disorder that can affect all of us. Journey with us as we discuss our personal experiences with depression as well as ways to acknowledge that you may be depressed and how to heal. Let’s heal together!

We are back in our Mental Health series and for the next couple of weeks we will be discussing mental illnesses and mental disorders. To start the segment we will be journeying through something that is familiar to all of us; anxiety. Tune in to understand what triggers anxiety and how we can heal from it.

We are taking a small break from our mental health series to discuss our 2023 recap. This year was full of joy, growth, abundance, forgiveness, and love. Journey with us as we discuss the year, and how we are going to form new habits in 2024.

The holiday season can bring on more than just joy. It can also bring anxiety, stress, and depression. Journey with us as we discuss how to handle the holiday blues, and come into the new year with healthier minds, hearts, and spirits.

We are finally starting the series that you all have been asking for; mental health! We are so excited to be in a new series, and a series that we know is needed and worth talking about. Journey with us as we talk about our experiences with mental health, and what you’ll be able to look forward to this season! Excited to unpack and be healthy with yall!

After every series we end with our most relaxed episode; a Jezi Talk. Though this episode isn’t chill at all. Journey with us as we unpack everything that has been in the headlines; discussing disrespectful kids, Diddy and Cassie, the sassy man era and more! All on our Jezi Talk!

We are wrapping up another series and we are so thankful that you have taken this journey with us. In this episode we will discuss everything we’ve learned about friendships and how we plan to be better friends to each other, our current friends, and our future friends. Tune in for barks, laughs, and vulnerability.

As we wrap up our friendship series, we wanted to end with two very special guests Rhévan Melville and Shae! Friends who have become sisters through truth, love, and support for one another! Journey with us as we discuss loyalty, vetting friends, healthy communication, and friendship growth all on More Like Sisters Than Best Friends!

We are back with another pair of special guests and best friends, Krystal King and Jasmine Barbour! Two best friends who give great advice on how to maintain a healthy friendship, how to overcome conflict, and why accepting one another through the different stages of life makes for the perfect bestie. Journey with us as we drop gems about friendship, laugh about the times we have overcome, and gro...

Friendship break-ups are just as hurtful as breaking up with your boyfriend or girlfriend. Journey with us as we discuss the reasons friends part ways, and how to heal from friendship break-ups. Sometimes you just have to say, “Adios Amigos!”

Going on a trip with your friends can be the ultimate test to a friendship! Journey with us through the do’s and dont’s on what to do when you’re preparing for a trip with your friends, on the trip, and leaving the trip. We also share some of our personal stories and what we have learned from our travel experiences! Tune in now!

Girl code and Bro code are not the same, but what we can both agree on is knowing the qualities of a best friend! Journey with us as we talk with two best friends Christian and Ofori and discuss the differences between male and female friendships, the experiences that define a best friend, and how God knows who you need in your life, all on Two P’s In A Pod!

It’s almost the end of the year y’all, and we want to just sit and chat with our girlies! In honor of our 50th episode we are answering all the questions you all want to know. We are not hiding anything. Journey with us as we chat with you all about how our year has been going while answering some fun and spicy questions.