The Biz Dojo

This week in The Biz Dojo , we're joined by Sonia Funk - Corporate Wellness Strategist, Registered Nutritional Therapist, Mental Health Keynote and coach at thewholeavocado.com Sonia shares her expertise into understanding mental health from the perspective of injury vs. illness, and how nutrition plays a critical role in everything we do. We get on board the magic bus to break down the complexiti...

This week in The Biz Dojo , we're joined by Jessica Gale Friesen . She is a business owner, a registered nurse, a mother and now - an author, with her new book "This Will Not Break Me" . Jessica shares with us the story of her business, her journey to forge her own path, and how her choice to pursue nursing aligns with her philanthropic endeavours today. She lives by the code "Why the heck not?!",...

This week in The Biz Dojo , we're joined by Haley Daniels -  motivational speaker, sports advocate, inspirational leader, and... oh, right - she also happens to be an Olympian. On this episode we talk with Haley about finding the environment and community that allow us to be the best versions of ourselves. We'll get into compartmentalization, how journaling can unlock a better sense of self, and h...

This week in The Biz Dojo , we're joined by Naofall "Ming" Folahan , Edmonton Stingers coach and entrepreneur (actually, a multi-preneur!) Ming is building communities, not just at all levels of the game of basketball, but both on and off the court. We discuss his work with youth at his Halifax training center, the first of it's kind. Ming also provides his insights into the importance of communit...

This week in The Biz Dojo , we're joined by Erin Evans - yogi, coach, podcaster and super-mom. We chat about self-doubt, the concept of "purpose over passion", and how we often undermine our own excellence and power through self-doubt. We also go deep on the influence of rap, and our own coaching styles (as well as why "niches are for quiches") Sit back with a bit of  Biz Dojo Coffee (Masters Medi...

This week in The Biz Dojo , we're joined by JD Lewis from CJAY92's morning show. This episode goes deep as we talk about personal image, mindset, the importance of a semi-colon, and his story of finding himself. Encouraging others to talk about mental health, and taking on fears head-on. Sit back with a bit of  Biz Dojo Coffee (Masters Medium - OR - Dojo Dark) , and tune your dials in for a great...

This week in The Biz Dojo , we're joined by Grace Dafoe and Alysia Rissling , two Canadian National Team athletes. We'll dive into mindset, taming nerves and anxiety with breathing, and overcoming obstacles. The discussion explores a path of self-discovery, and a focus on community, environment, and both mental and physical well-being: all cornerstones of The Biz Dojo. So strap into your ice missl...

This week in The Biz Dojo , we're joined by Ambrose Firkus and Parker Mackay from Shoot Your Shot. We get into how these two have face challenges together as entrepreneurs, and how complimentary skillsets can lead to success on or off the ice. As strong advocates for mental health awareness, we also chat about the importance of well-being on performance, and how support systems play a pivotal...

This week in The Biz Dojo , we're joined by Damarys Zampini , CEO of Sustrategy Damarys shares the story of her upbringing, as a landed immigrant in Alberta. We talk about overcoming language and cultural obstacles, and how leveraging the 'outsider' mentality to form relationships and strengthen values has really helped each of us to develop as adults. We dive into mental wellness and...

This week in The Biz Dojo , brought to you by Airdrie DQ, we're joined by Brett Chang , Co-Founder of The Peak , a daily newsletter covering Canadian and global business, finance and tech news in 5 minutes or less.  Brett has had an exciting career journey, and we explore his time as one of the first 15 employees of Uber Canada, his time at the forefront of the cannabis industry, and stepping...

This week in The Biz Dojo , we're joined by Daryl Ching , Managing Partner at Vistance Capital Advisory . We talk to Daryl about his path to creating his own business, and how his previous work shaped his journey. Then, we'll dig into entrepreneurship and talk about everything from what makes a great entrepreneur to Daryl's advice on partnerships and more. Of course, we'll also spe...

This week in The Biz Dojo , we're joined by Rachel Kelly , Founder and Chief Lemon at Make Lemonade .  Rachel walks us through the Make Lemonade journey - from finding the inspiration, to opening day, to dealing with a pandemic while trying to operate a co-working space. We'll get into how she unknowingly built, grew and continues to lead a community of entrepreneurs.  Then on the Podium -...

This week in The Biz Dojo , we're joined by Jacob Young - Associate at Osler, Hoskin & Harcourt LLP , specializing in Corporate Governance, Emerging and High-Growth Companies, and Mergers and Acquisitions.  Jacob provides insight into the importance of proper business structure. As more and more entrepreneurs seek to establish their budding side-gigs into legitimate businesses, it's im...

This week in The Biz Dojo , we're joined by Marius Billgobenson - musician, activist and award-winning anthropologist.  Marius is a storyteller, through both word and music. Our conversation explores his time growing up in the Congo, and living in the forest as he experienced first hand the challenges racism and oppression. We discuss positivity, and how gratitude can change your perspective o...

This week in The Biz Dojo , we're joined by Jayson Krause from Level 52 Inc. , a boutique leadership development and training firm with global impact.  Jayson shares his journey as a professional athlete and Olympic hopeful, and what he brought from professional sport into his role as a coach and leadership development expert. We'll discuss his book, The Science Behind Success , and how he...

This week in The Biz Dojo , we're joined by Dani Kagan and Victoria Marshman from City Moguls We talk about pivoting an entire business model during the pandemic, the role of philanthropy, and the impact of coaching for personal growth. We also discuss the role of diversity, and how an "Aha!" moment set Dani and Victoria on a path to showcasing the success of others.  Then on the Pod...

This week in The Biz Dojo , we're joined by Dave Popowich and Faisal Karmali of the Popowich Karmali Advisory Group . We'll get into what it takes to have a successful partnership, the importance of trust, and how "The Hemingway Moment" can give way to inspirational and aspirational goals for you and your business. We also explore retirement planning, talk a little about lifestyl...

Subscriber-only episode This week in The Biz Dojo , we have a conversation with Lisa Mackay , Marketing and Communications Manager at The Rozsa Foundation . Lisa shares the story of her journey, and how her passion for music landed her in marketing. We'll talk about working in one of the hottest arts markets in North America, and the challenges of becoming an entrepreneur. We'll also dive into par...

This week in The Biz Dojo , we have a conversation with Jeff Dyer , CEO of Trellis . Jeff shares his experience in merging two large non-profit entities, and the cultural impacts of those changes to employees, volunteers and clients. We talk about leadership as parents, and the responsibility of management to enable their teams to do the good work they do every day. Then on the Podium - brought to...

This week in The Biz Dojo , we talk with Walter Vandervelde . Among his many hats, Walter is a creator, innovator, educator, author , entrepreneur and TEDx speaker . Walter shares his story of entrepreneurship successes and challenges as we explore how to find business creativity. We'll talk about how to become more than just a better leader, but a better person utilizing his WINGS framework....

This week in The Biz Dojo , we talk with Vanessa Rundell from Preserved in Bragg Creek, AB. We'll dive into the challenges in growing your small business, finding work-life balance and coordinating mutually beneficial outcomes with suppliers. Vanessa also shares her joy in finding that two of their items made the list of the Top 25 Best Things to Eat from Avenue Magazine Then on the Podium, br...

In this week's episode of The Biz Dojo , we speak with Xavier Moon - CEBL Champion and 2-time League MVP. Xavier walks us through his path, and the transition he has made from new player to trusted (and incredibly skilled!) veteran. We'll dive into work ethic, finding positivity through difficult times, what it takes to become an MVP, and using your platform to improve the community. After...

This week in the Dojo, we're joined by professional musician and 3x Juno nominee - Earl Pereira ( The Steadies , Wide Mouth Mason). We'll talk about finding creativity during lockdown, focusing on consistent growth, and finding yourself through difficult times. We'll chat about the business of music, life on the road, and even dealing with loss of family, friends and the breakup of a h...

This week in the Dojo, we talk to Melissa From - President and CEO of Junior Achievement Southern Alberta . We'll talk about starting and operating a non-profit, the role of Junior Achievement, volunteerism, supplementing the education system and much more. We even talk a little about some amazing Junior Achievement Alumni, and how JA helped to shape their path in business. On the Podium, we&#...

In this week's episode, we're joined by Francine and Nicole Gomes, sisters and business partners at The Cluck 'N' Cleaver .  We explore a lot on this episode, so hold on tight! We'll dive into everything from creating a business strategy to the changing world of technology. They'll share stories of the importance of research, innovation, marketing and the possible origins o...